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Tina Muir

Goodreads Author

Born

The United Kingdom

Website

https://runningforreal.com

Twitter

@tinamuir

Member Since

January 2019

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Tina Muir is the founder and CEO of Running for Real, a mother of two, and a former elite runner for Great Britain and Northern Ireland. Tina is best known for being the first athlete to speak publicly about amenorrhea (now encompassed into REDS). Tina hosts the Running For Real podcast, a collection of conversations about running, the climate emergency, and social justice, which has amassed over 6 million downloads. Tina has worked with the United Nations Office for the Coordination of Humanitarian Affairs, and has been featured in The Guardian, The Telegraph, People Magazine, Outside, SELF, and Women’s Health. Becoming A Sustainable Runner, a book coauthored with Zoë Rom comes out August 2023.

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Tina Muir’s books

Average rating: 4.13 · 38 ratings · 2 reviews · 2 distinct works • Similar authors

	Overcoming Amenorrhea: Get Your Period Back. Get Your Life Back. 4.11 avg rating — 35 ratings — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Becoming a Sustainable Runner: A Guide to Running for Life, Community, and Planet by Tina Muir (Goodreads Author), Zoë Rom 4.33 avg rating — 3 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

* Note: these are all the books on Goodreads for this author. To add more, click here.

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Tina is Currently Reading

Tina Muir is currently reading

The Untethered Soul: The Journey Beyond Yourself

by Michael A. Singer (Goodreads Author)

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Jun 15, 2023 02:35PM

Tina Muir is currently reading

Bewilderment

by Richard Powers

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Feb 11, 2023 03:06PM

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Tina Muir wants to read How to Feel Loved: The Five Mindsets That Get You More of What Matters Most by Sonja Lyubomirsky	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Oct 04, 2026 12:20PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of How to Feel Loved by Sonja Lyubomirsky. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — How to Feel Loved by Sonja Lyubomirsky <iframe sandbox id="wrongBookKindlePreviewScreen">
Tina Muir rated a book it was amazing Mind Over Grind: How to Break Free When Work Hijacks Your Life by Guy Winch (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Feb 16, 2026 05:04PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Mind Over Grind by Guy Winch. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Mind Over Grind by Guy Winch <iframe sandbox id="wrongBookKindlePreviewScreen">
Tina Muir has read The Tell: A Memoir by Amy Griffin Goodreads Choice Awards Nominee in Readers' Favorite Memoir	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Feb 16, 2026 05:03PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of The Tell by Amy Griffin. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — The Tell by Amy Griffin <iframe sandbox id="wrongBookKindlePreviewScreen">
Tina Muir has read Simply More: A Book for Anyone Who Has Been Told They're Too Much by Cynthia Erivo	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Feb 16, 2026 05:03PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Simply More by Cynthia Erivo. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Simply More by Cynthia Erivo <iframe sandbox id="wrongBookKindlePreviewScreen">
Tina Muir finished reading The Seven Day Switch by Kelly Harms (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Feb 16, 2026 05:02PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of The Seven Day Switch by Kelly Harms. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — The Seven Day Switch by Kelly Harms <iframe sandbox id="wrongBookKindlePreviewScreen">
Tina Muir wants to read Abundance by Ezra Klein Goodreads Choice Awards Nominee in Readers' Favorite Nonfiction	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Jan 05, 2026 08:51AM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Abundance by Ezra Klein. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Abundance by Ezra Klein <iframe sandbox id="wrongBookKindlePreviewScreen">
Tina Muir has read To Shake the Sleeping Self: A Journey from Oregon to Patagonia, and a Quest for a Life with No Regret by Jedidiah Jenkins	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Dec 27, 2025 05:38PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of To Shake the Sleeping Self by Jedidiah Jenkins. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — To Shake the Sleeping Self by Jedidiah Jenkins <iframe sandbox id="wrongBookKindlePreviewScreen">
Tina Muir wants to read You Were Born Again to be Together: Documented Cases of Reincarnation That Prove Love is Immortal by Dick Sutphen	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Dec 27, 2025 03:23PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of You Were Born Again to be Together by Dick Sutphen. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — You Were Born Again to be Together by Dick Sutphen <iframe sandbox id="wrongBookKindlePreviewScreen">
Tina Muir wants to read Spirit Babies: How to Communicate with the Child You're Meant to Have by Walter Makichen	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Dec 27, 2025 03:22PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Spirit Babies by Walter Makichen. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Spirit Babies by Walter Makichen <iframe sandbox id="wrongBookKindlePreviewScreen">
Tina Muir wants to read Unreasonable Hospitality: The Remarkable Power of Giving People More Than They Expect by Will Guidara	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Dec 11, 2025 08:45AM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Unreasonable Hospitality by Will Guidara. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Unreasonable Hospitality by Will Guidara <iframe sandbox id="wrongBookKindlePreviewScreen">