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Jason Gregory

Goodreads Author

Website

http://jasongregory.org/

Twitter

JasonGregory33

Member Since

March 2016

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Jason Gregory is an author, philosopher, and teacher with expertise primarily in Eastern philosophy and spirituality, with a deep-rooted background in Western philosophy, comparative religion, psychology, cognitive science, metaphysics, and ancient cultures, as he seamlessly bridges the gap between ancient wisdom and contemporary understanding.

With over 15 years of dedicated teaching, Jason has enriched countless lives by sharing the wisdom gained from his immersive journeys to the remote corners of Asia, resulting in numerous published works. He is the author of several books, including Spiritual Freedom in the Digital Age, Emotional Intuition for Peak Performance, Effortless Living, Fasting the Mind, Enlightenment Now, and The Science an Jason Gregory is an author, philosopher, and teacher with expertise primarily in Eastern philosophy and spirituality, with a deep-rooted background in Western philosophy, comparative religion, psychology, cognitive science, metaphysics, and ancient cultures, as he seamlessly bridges the gap between ancient wisdom and contemporary understanding.

With over 15 years of dedicated teaching, Jason has enriched countless lives by sharing the wisdom gained from his immersive journeys to the remote corners of Asia, resulting in numerous published works. He is the author of several books, including Spiritual Freedom in the Digital Age, Emotional Intuition for Peak Performance, Effortless Living, Fasting the Mind, Enlightenment Now, and The Science and Practice of Humility. Moreover, he is the creator behind several enlightening documentaries, including The Art of Effortless Living, Effortless Action: The Art of Spontaneity, The Yugas: The Great Time Cycles of the Universe, The Art of Letting Go, and The Art of Synchronicity.

At the heart of Jason’s endeavors lies a deep and enduring connection with the spiritual traditions of Buddhism, Hinduism, and Taoism. He has delved into the roots of these traditions for almost two decades, immersing himself in their meditative practices and gleaning insights that defy conventional understanding. These experiences have not only enriched his personal journey but have also become the cornerstone of his teachings. His YouTube channel serves as a digital sanctuary where seekers can partake in his enlightening lectures on spirituality, and his podcast with his wife and co-host Gayoung, The Jason Gregory Podcast, opens up dialogues that traverse the realms of consciousness, self-realization, and the boundless possibilities of the human spirit.

With his multidimensional approach, Jason Gregory has become a transformative force for individuals seeking to explore the uncharted territories of their own consciousness. His teachings resonate with the timeless echoes of ancient wisdom while addressing the unique challenges of our modern era. By fusing profound insights with practical guidance, he empowers individuals to embody the essence of Eastern philosophy and cultivate lives of authenticity, purpose, and inner peace. ...more

409 posts
Jason Gregory's Blog

The Dissolution of Identity

To be free in this life, we must unlearn what we’ve gained and relearn what we’ve lost. What you will read about in the following chapters is a relearning of the natural way that has been eclipsed by what we’ve gained, the process of socialization. Then, and only then, will we become a bona fide zhenren (genuine person/Taoist sage). Thi

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Jason Gregory’s books

Average rating: 4.04 · 394 ratings · 80 reviews · 8 distinct works • Similar authors

	Effortless Living: Wu-Wei and the Spontaneous State of Natural Harmony by Jason Gregory (Goodreads Author), Damo Mitchell (Foreword) 3.86 avg rating — 199 ratings — published 2018 — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Fasting the Mind: Spiritual Exercises for Psychic Detox 4.17 avg rating — 76 ratings — published 2017 — 8 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Science and Practice of Humility: The Path to Ultimate Freedom by Jason Gregory (Goodreads Author), Daniel Reid (Foreword) 4.22 avg rating — 49 ratings — published 2014 — 6 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Enlightenment Now: Liberation is Your True Nature 4.53 avg rating — 30 ratings — published 2016 — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Emotional Intuition for Peak Performance: Secrets from the Sages for Being in the Zone 3.81 avg rating — 16 ratings — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Way of the Weirdo 4.14 avg rating — 14 ratings — published 2011 — 6 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Spiritual Freedom in the Digital Age: How to Remain Healthy and Sane in a World Gone Mad (O-books; Spirituality) 4.50 avg rating — 10 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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Jason’s Recent Updates

Jason Gregory wrote a new blog post The Dissolution of Identity The Dissolution of Identity To be free in this life, we must unlearn what we’ve gained and relearn what we’ve lost. Read more of this blog post »
Nov 14, 2025 04:13AM · like
Jason Gregory made a comment in the group Goodreads Librarians Group — Add my new book to my profile topic " Hi Eline. For some reason it is not showing on my profile. Any reason for that? I hope to hear from you soon. "
Sep 22, 2025 09:58PM

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Quotes by Jason Gregory (?)

“An individual’s attempt to control life according to her own beliefs, and as a result to force this perspective upon others, is the beginning of tyranny.”
― Jason Gregory, Effortless Living: Wu-Wei and the Spontaneous State of Natural Harmony

5 likes

“When we attempt to control life, we are assuming that we do not belong to the universe, so we begin to drown in the current of change.”
― Jason Gregory, Effortless Living: Wu-Wei and the Spontaneous State of Natural Harmony

3 likes

“If I believe in the intrinsic efficacity of a discipline, I attribute its failure to all kinds of things but not to the discipline itself; so that it does not devalorise itself. If, on the contrary, I have understood the intrinsic inefficacity of the discipline, while not by any means forbidding myself to practice it if I feel the need to do so, a profound lassitude will develop little by little in me which will detach me from this discipline in a real transcendence.”
― Jason Gregory, Effortless Living: Wu-Wei and the Spontaneous State of Natural Harmony

2 likes

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