Val Walker's Blog: 400 Friends but Who Can I Call?

Being ghosted can hurt us enough that we may become vulnerable to impulsive and compulsive online behaviors and maladaptive daydreaming.

To recover from the sting of rudeness, turn to the solace of open-minded people, open places, and open time.

In cynical and testy times, unexpected moments of surprise, wonder, and joy build resilience—as long as we stay open enough to notice.

In a distracting, cynical world of ever-breaking news, we can lose our focus and attention to what really matters. But a few minutes gazing at the sky can switch us back on track.

What happens when loved ones are suffering financial distress due to a serious illness? We can help them get through it and mitigate the toxic effects on their well-being.

It is our willingness to be wowed—not so much the thing that wows us—that we can claim as a source of strength. Letting go of expectations allows for surprises of awe and wonder.

When we’re captivated by something greater than ourselves in a moment of awe and wonder, we see each other in a new light.

What can derail a conversation, especially a political or emotionally charged discussion? Being preachy, pushy, and presumptuous.

Our awe-inspiring moments with wildlife that take our breath away can restore our sense of belonging in the world, especially when we feel lonely. Wonder opens us to connection.

Friendships don't have to end over a wealth gap. Despite the stigma of talking about money, there are honest, compassionate ways to talk address the elephant in the room.