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B.J. Beatty

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July 2024

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B.J. Beatty’s books

Average rating: 5.0 · 5 ratings · 3 reviews · 10 distinct works

	Stress Management for Control Freaks: How High Achievers Can Let Go Without Falling Apart: 7 Breakthrough Strategies to Evaporate Stress, Sidestep Burnout, and Reconfigure Your Mind for Mastery it was amazing 5.00 avg rating — 2 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Stress Management for Control Freaks: How High Achievers Can Let Go Without Falling Apart: 7 Breakthrough Strategies to Evaporate Stress, Sidestep Burnout, and Reconfigure Your Mind for Mastery it was amazing 5.00 avg rating — 2 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Unplugged Parenting: How to Reconnect with Your Teen and Break Screen Addiction Without Power Struggles, Punishment, or Losing Your Mind it was amazing 5.00 avg rating — 1 rating — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Hard Men Feel Too: A Guide to Men’s Mental Health, Emotional Resilience, and the Power of Vulnerability 0.00 avg rating — 0 ratings — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Ghosts In The Machine: Why Your Smartphone Is Haunting You: Unmasking the Dark Side of the Devices We Can’t Put Down 0.00 avg rating — 0 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Life Audit: How To Stop Lying To Yourself And Start Living For Real 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Healing Plants of the World: A Journey Through Ancient Herbal Remedies: Bridge the gap between folklore and science to discover which age‑old remedies truly work 0.00 avg rating — 0 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Digital Detox for Busy Lives: Break Free From Screen Addiction and Banish the Haunting Pull of Endless Scrolling 0.00 avg rating — 0 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Evidence‑Based Herbal Healing for Pets: Safe, Natural Remedies for Dogs and Cats: A Vet‑Approved Guide to Using Nature’s Pharmacy to Relieve Pain, Calm Anxiety, Boost Immunity and Support OrganHealth 0.00 avg rating — 0 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Life Audit: A Guided Journey with Lessons, Prompts, and Toolkits -Ending in the Master Life Audit to Measure Where You Are and Where You Want to Be 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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B.J. Beatty joined the group Goodreads Librarians Group
Oct 28, 2025 05:55AM · like
B.J. Beatty shared a quote “The mask you wear to survive is the one that keeps you from thriving.” B.J. Beatty
Oct 28, 2025 05:51AM · like · more quotes by B.J. Beatty
B.J. Beatty shared a quote “Most parents wouldn’t dream of handing a biscuit tin to their child every day and letting them help themselves to as many biscuits as they want. But many parents don’t think twice about giving their child unregulated access to a digital device” B.J. Beatty
Oct 28, 2025 05:48AM · like · more quotes by B.J. Beatty

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Quotes by B.J. Beatty (?)

“Every alert is a little thief, stealing your focus one ping at a time.”
― BJ Beatty, Digital Detox for Busy Lives: Break Free From Screen Addiction and Banish the Haunting Pull of Endless Scrolling

tags: digitaldetox, focus-and-clarity, mental-wellness, mindful-living, offline-life, productivity-tips, screenfree, stress-free-life, time-management, unplug-to-recharge

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“Control is a drug, and the high comes at the expense of everything around you—including yourself”
― BJ Beatty

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“Latency is all about socialisation, making friends, and developing independence; if children are glued to screens, they are at risk of becoming socially isolated.”
― BJ Beatty, Unplugged Parenting: How to Reconnect with Your Teen and Break Screen Addiction Without Power Struggles, Punishment, or Losing Your Mind

tags: child-developement, childhood-independence, digital-detox, digital-parenting, family-life, healthy-habits, parenting, parenting-tips, rasing-kids, screen-time

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B.J.’s Quotes

tags: child-developement, childhood-independence, digital-detox, digital-parenting, family-life, healthy-habits, parenting, parenting-tips, rasing-kids, screen-time

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“A scroll is not a break; it’s a trap disguised as rest.”
― BJ Beatty, Digital Detox for Busy Lives: Break Free From Screen Addiction and Banish the Haunting Pull of Endless Scrolling

tags: digitaldetox, focus-and-clarity, mental-wellness, mindful-living, offline-life, productivity-tips, screen-free-kids, stress-free-life, time-management, unplug-to-recharge

0 likes

tags: digitaldetox, focus-and-clarity, mental-wellness, mindful-living, offline-life, productivity-tips, screenfree, stress-free-life, time-management, unplug-to-recharge

0 likes

“Most parents wouldn’t dream of handing a biscuit tin to their child every day and letting them help themselves to as many biscuits as they want. But many parents don’t think twice about giving their child unregulated access to a digital device”
― BJ Beatty, Unplugged Parenting: How to Reconnect with Your Teen and Break Screen Addiction Without Power Struggles, Punishment, or Losing Your Mind

tags: child-developement, childhood-independence, family-life, healthy-habits, parenting-advice, parenting-tips, raising-kids, screen-time, social-skills

0 likes

“The mask you wear to survive is the one that keeps you from thriving.”
― BJ Beatty, Hard Men Feel Too: A Guide To Men's Mental Health, Emotional Resilience, And The Power Of Vulnerability