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Michael Cohen

Goodreads Author

Born

in London , The United Kingdom

Website

http://www.hypnosisandhealing.co.uk/

Twitter

mikedcohen

Genre

Health, Mind & Body, Philosophy, Politics

Member Since

March 2012

URL

https://www.goodreads.com/michaelhypno

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I am a Cognitive Behavioural Hypnotherapist and writer based in South London and Kingston Surrey United Kingdom. I have 28 years experience in assisting people with a wide range of problems including Anxiety, Irritable Bowel Syndrome, Low mood, fears and phobias. I also run a popular Smoking Cessation Program. My first book "Identifying, Understanding and Solutions to Stress" was published in 2001. My Second book "The Power of Accepting Yourself " was published in January 2011 by Bookline and Thinker Ltd ...more

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Combine Editions
Michael Cohen’s books

Average rating: 3.85 · 27 ratings · 6 reviews · 3 distinct works

	The Power of Accepting Yourself 3.79 avg rating — 24 ratings — published 2011 — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Rethink it ! Practical ways to rid yourself anger,depression,jealousy and other common problems 4.33 avg rating — 3 ratings — published 2015	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Identifying, Understanding and Solutions to Stress 0.00 avg rating — 0 ratings — published 2001	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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3 posts
Michael Cohen's Blog

Can Holding Back Emotions Cause Anxiety?

Do you tend to bottle up your true emotions, holding back what you really think and feel? When someone upsets or angers you, do you refrain from saying anything for fear of conflict? Research suggests that suppressing emotions often leads to anxiety and panic attacks.

Sometimes people hold back their emotions out of fear, and this can then lead them to feel anxious. One common belief is: “In order Read more of this blog post »

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