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Mark Sisson

Born

in The United States

July 20, 1953

Website

http://www.marksdailyapple.com

Twitter

Mark_Sisson

Genre

Health, Mind & Body

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3839 posts
Mark Sisson's Blog

Mark Sisson isn't a Goodreads Author (yet), but they do have a blog, so here are some recent posts imported from their feed.

Exercise Tech to Really Get You Moving

People ask me all the time about exercise tech. Do I have any tools, gadgets, gizmos, or devices I’m using or would recommend? After all, the world of fitness tech has exploded. There are things you can strap on, attach to your body, loop around your wrist, or wear on your finger that all claim to make getting fit easier and more enjoyable (and more trackable).

I don’t see the point. If I ever nee

Combine Editions
Mark Sisson’s books

Average rating: 4.0 · 20,607 ratings · 1,300 reviews · 82 distinct works • Similar authors

	The Primal Blueprint (Primal Blueprint Series) 4.05 avg rating — 8,834 ratings — published 2009 — 31 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever 3.87 avg rating — 2,615 ratings — published 2017 — 23 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Primal Blueprint 21-Day Total Body Transformation: A complete, step-by-step, gene reprogramming action plan 3.92 avg rating — 1,324 ratings — published 2012 — 14 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Primal Connection: Follow Your Genetic Blueprint to Health and Happiness 4.05 avg rating — 1,009 ratings — published 2012 — 7 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Primal Endurance: Escape chronic cardio and carbohydrate dependency and become a fat burning beast! by Mark Sisson, Brad Kearns 4.01 avg rating — 995 ratings — published 2016 — 5 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The New Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy 4.27 avg rating — 461 ratings — 6 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Two Meals a Day: The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever 3.80 avg rating — 431 ratings — 14 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Born To Walk: The Broken Promises of the Running Boom, and How to Slow Down and Get Healthy—One Step at a Time by Mark Sisson, Brad Kearns 3.85 avg rating — 375 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Keto Reset Instant Pot Cookbook: Reboot Your Metabolism with Simple, Delicious Ketogenic Diet Recipes for Your Electric Pressure Cooker (ebook) by Mark Sisson, Lindsay Taylor, Layla McGowan 3.76 avg rating — 182 ratings — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Primal Blueprint: Healthy Sauces Dressings and Toppings 4.08 avg rating — 160 ratings — published 2012 — 7 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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Quotes by Mark Sisson (?)

“A man’s health can be judged by which he takes two at a time—pills or stairs. —Joan Welsh”
― Mark Sisson, The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless energy

6 likes

“The profound psychological benefits of play are integral to healthy cultures, communities, and individuals, including a direct relationship to work productivity. Engage in some unstructured outdoor physical exertion each day to counter the negative effects of a sedentary, technological existence.”
― Mark Sisson, The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless energy

3 likes

“Those who think they have not time for bodily exercise will sooner or later have to find time for illness.”
― Mark Sisson, The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless energy

3 likes

See all Mark Sisson's quotes »

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