Kris Carr's Blog - Posts Tagged "vlog"

Shining Star,

I don’t know about you, but asking for help has never been easy for moi. Giving, sure. Receiving? Uhhh…. Here’s the catch, you’ll never experience the generosity that your pals, family and colleagues are capable of unless you put yourself out there – especially when you need support most. It doesn’t make you any less of a person – even The Beatles needed “a little help from my friends” to get by. I’ve been gearing up for my big Crazy Sexy Diet launch on January 16th for months and I’ve had to reach out and ask for support from everyone I know (and then some!). Wowzas! I had no idea how much love and “heck yeahs” I’d receive in return. We forget that others love to give too. So next time you need a hand…. ask! Whatever your dream is, you can’t do it alone. And you’ll be pleasantly surprised and filled with that mood-boosting emotion we call gratitude. Many more details on the book launch and other tasty Crazy Sexy Diet goodies are coming your way soon, so be sure to stay tuned! In the meantime, check out my latest vlog and have a wonderful, juicy weekend.

Peace & veggies,
Kris Carr

Watch video here http://crazysexylife.com/2011/ask-kris-wheatgrass-gluten/.

Happy Earth Day!

Hey unicorn planet hugger. Wanna great earth friendly tip? Go vegan! Even if only for a day. Save the animals, the oxygen, the water, oil, soil, etc. FYI: there’s more protein per calorie in broccoli that there is in that T-bone. I’m just saying! Ok, so today’s video is my first “Ask Kris” segment. yeah! You ask questions, I answer said questions. And if you have a question for my next segment, lay it on me here tootsie! If I don’t know the answer, you can bet your sweet buns I’m only an email or phone call away from a fantabulous expert who does! Hunting knowledge is my personal pass time/obsession. In fact, knowledge is the only things we should be hunting.

Hope ya enjoy.

Peace and questions,

KC

Click here for video.

Dream Builders,

As I mentioned in my last newsletter, we began demolition on our new (yet very old) farm! That's right, we bought a little Carr/Fassett family compound with three buildings (OK four buildings, but one collapsed!) on 16 acres in lovely Woodstock. This gem has been neglected for a very long time and needs lots and lots of Crazy Sexy Love. Brian and I don't know much about green building/restoring, but boy are we learning fast! In the process of tearing down walls to see what we're dealing with, we discovered there's actually a small house trapped inside the main house. Wha? The ole gal was originally built in the 1800s (ghosts! boo!), then the 1980s came along (a wacky time for fashion and architecture) and gave her a very bad makeover. Someone literally boxed her in and built weirdness around her. Here’s a little vid of us tearing down the walls. Crash. Smash. Boom. It was very liberating! Sometimes to create something new you’ve got to clear out the old. I love freeing diamonds ...

Peace & crowbars,
KC