As your growing people head back to school, it’s the perfect time to take stock in where you are as a person, where you want to go and how you want to flow in these next 20 week of 2016.

Here are some questions to ponder about your Personhood:

What’s working so far this year?

I’m quite sure you’ve made huge strides and done amazing things. Take a minute to jot a few down and celebrate your amazing self! And feel free to share them with me, I’d love to hear.

What would make the rest of 2016 feel exactly how you want it to feel?

Do you want it to feel joyful? Easy? Peaceful? Thrilling? Love-filled? Smooooooth? There’s no right way, just your way, you get to choose!  Getting clear on how you want to feel, and affirming it daily (or hourly if needed;) will create more of that feeling. I guarantee it!

What can you do to get ready for what’s coming?

What would help you feel prepared for the next few months? Perhaps you want to spend some time thinking about upcoming events and obligations. Or maybe you want to assess what projects are happening at work. And, even though they are months away, what conversations do you want to have with family members about the holidays?

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What can you do to stay present to what is?

Sure we’re heading into a busy season AND between now and the end of 2016  there are millions of moments in the midst that you want to savor. What are one or two things that you feel like you are needing so you can stay calm, connected and present to yourself (first!) and to the others in your life? Would you like to start a meditation practice or be getting a little bit more exercise each week? Do you want to start an appreciation practice where you list 5 things you are appreciating about your life everyday? No matter what you choose, giving yourself just a bit of attention and care throughout the say is an invaluable investment for everyone. You first! You first!

You’ve got this,

Carrie