At Heal For Life, we believe that healing is about finding more love in your life – both self-love and love for others.

Our childhoods were directed and governed by fear, which was needed to protect us and keep us safe. But as adults, we have a choice: We can continue to let our lives be ruled by fear, often covered by anger, or we can choose to refocus and realign our brains to live in love.

That’s the focus of this blog post – learning how to live in love, not fear, as you continue to heal.