No Questions. No Judgement. (A blog on intuitive eating.)

So I did a wild thing yesterday! I walked into the grocery store and actually told myself to go ahead and get whatever I wanted, true baller style. I didn’t care how much it was, whether it was on clearance or sale, I didn’t care if it wasn’t on my grocery list or something I would normally grab without thinking about it, and I didn’t care if it was something I thought was “good” or “bad” for me.



This one time, I wanted to see what would end up in my cart when I let my body decide what it wante...

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Published on July 23, 2020 13:30
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