Attachment Theory


Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love
Wired for Love: How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship
Attachment Theory: A Guide to Strengthening the Relationships in Your Life
Hold Me Tight
The Power of Attachment: How to Create Deep and Lasting Intimate Relationships
Attachment Theory in Practice: Emotionally Focused Therapy (EFT) with Individuals, Couples, and Families
Attachment in Psychotherapy
Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It
Becoming Attached: First Relationships and How They Shape Our Capacity to Love
Attachment in Adulthood: Structure, Dynamics, and Change
Attachment Disturbances in Adults: Treatment for Comprehensive Repair
Attachment
A Secure Base: Parent-Child Attachment and Healthy Human Development
Polysecure: Attachment, Trauma and Consensual Nonmonogamy
Platonic: How the Science of Attachment Can Help You Make—and Keep—Friends
Sometimes, however, unmet attachment needs have a positive impact on future relationships, if those later friendships are experienced as second chances. Eager to love and be loved, eager to meet those basic needs for caring and affiliation, children can make up for those unmet needs by being outgoing, having strong leadership qualities, and becoming devoted friends. So insecurely attached children are not doomed to a life of desperation, withdrawal, clinging, aggression, or insecurity, but they ...more
Michael G. Thompson, Best Friends, Worst Enemies: Understanding the Social Lives of Children

Approximately 15 to 20 percent of the population has a nervous system wired to be more sensitive. These people are more attuned to the subtleties of their environment and process that information much more deeply compared to others without this trait. While being more observant might be a survival advantage, it can also be overwhelming. Someone who is constantly aware of the subtleties of the environment and of the people around them can quickly experience sensory overload. My clients who consid ...more
Jessica Fern, Polysecure: Attachment, Trauma and Consensual Nonmonogamy

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