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Attachment Theory Books

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Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love (Hardcover)
by (shelved 46 times as attachment-theory)
avg rating 4.12 — 134,974 ratings — published 2010
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Wired for Love: How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship Wired for Love: How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship (Paperback)
by (shelved 15 times as attachment-theory)
avg rating 4.09 — 6,772 ratings — published 2012
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Attachment Theory: A Guide to Strengthening the Relationships in Your Life Attachment Theory: A Guide to Strengthening the Relationships in Your Life (Paperback)
by (shelved 14 times as attachment-theory)
avg rating 3.90 — 1,471 ratings — published
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Attachment Theory in Practice: Emotionally Focused Therapy (EFT) with Individuals, Couples, and Families Attachment Theory in Practice: Emotionally Focused Therapy (EFT) with Individuals, Couples, and Families
by (shelved 12 times as attachment-theory)
avg rating 4.31 — 727 ratings — published
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The Power of Attachment: How to Create Deep and Lasting Intimate Relationships The Power of Attachment: How to Create Deep and Lasting Intimate Relationships (Paperback)
by (shelved 11 times as attachment-theory)
avg rating 4.24 — 2,868 ratings — published 2019
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Hold Me Tight Hold Me Tight (Hardcover)
by (shelved 11 times as attachment-theory)
avg rating 4.12 — 24,137 ratings — published 2008
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Attachment in Psychotherapy Attachment in Psychotherapy (Hardcover)
by (shelved 10 times as attachment-theory)
avg rating 4.36 — 1,892 ratings — published 2007
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Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It (Paperback)
by (shelved 8 times as attachment-theory)
avg rating 3.92 — 2,648 ratings — published 2014
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Becoming Attached: First Relationships and How They Shape Our Capacity to Love Becoming Attached: First Relationships and How They Shape Our Capacity to Love (Paperback)
by (shelved 7 times as attachment-theory)
avg rating 4.23 — 1,434 ratings — published 1994
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Attachment in Adulthood: Structure, Dynamics, and Change Attachment in Adulthood: Structure, Dynamics, and Change (Hardcover)
by (shelved 7 times as attachment-theory)
avg rating 4.33 — 76 ratings — published 2007
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Polysecure: Attachment, Trauma and Consensual Nonmonogamy Polysecure: Attachment, Trauma and Consensual Nonmonogamy (Paperback)
by (shelved 6 times as attachment-theory)
avg rating 4.33 — 17,697 ratings — published 2020
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Attachment Disturbances in Adults: Treatment for Comprehensive Repair Attachment Disturbances in Adults: Treatment for Comprehensive Repair (Hardcover)
by (shelved 6 times as attachment-theory)
avg rating 4.53 — 156 ratings — published 2016
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Attachment Attachment (Paperback)
by (shelved 6 times as attachment-theory)
avg rating 4.16 — 693 ratings — published 1969
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A Secure Base: Parent-Child Attachment and Healthy Human Development A Secure Base: Parent-Child Attachment and Healthy Human Development (Paperback)
by (shelved 6 times as attachment-theory)
avg rating 4.22 — 1,102 ratings — published 1988
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Secure Love: Create a Relationship That Lasts a Lifetime Secure Love: Create a Relationship That Lasts a Lifetime (Hardcover)
by (shelved 5 times as attachment-theory)
avg rating 4.48 — 3,606 ratings — published
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Platonic: How the Science of Attachment Can Help You Make—and Keep—Friends Platonic: How the Science of Attachment Can Help You Make—and Keep—Friends (Hardcover)
by (shelved 5 times as attachment-theory)
avg rating 4.03 — 8,850 ratings — published 2022
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The Anxious Hearts Guide: Rising Above Anxious Attachment The Anxious Hearts Guide: Rising Above Anxious Attachment (Kindle Edition)
by (shelved 4 times as attachment-theory)
avg rating 4.11 — 604 ratings — published
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Anxiously Attached: Becoming More Secure in Life and Love Anxiously Attached: Becoming More Secure in Life and Love (Hardcover)
by (shelved 4 times as attachment-theory)
avg rating 3.99 — 4,683 ratings — published
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Anxiously Attached: Understanding and Working with Preoccupied Attachment Anxiously Attached: Understanding and Working with Preoccupied Attachment (ebook)
by (shelved 4 times as attachment-theory)
avg rating 4.14 — 36 ratings — published
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The Attachment Effect: Exploring the Powerful Ways Our Earliest Bond Shapes Our Relationships and Lives The Attachment Effect: Exploring the Powerful Ways Our Earliest Bond Shapes Our Relationships and Lives (Paperback)
by (shelved 4 times as attachment-theory)
avg rating 3.91 — 656 ratings — published 2018
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Codependent No More: How to Stop Controlling Others and Start Caring for Yourself Codependent No More: How to Stop Controlling Others and Start Caring for Yourself (Paperback)
by (shelved 4 times as attachment-theory)
avg rating 4.12 — 52,410 ratings — published 1986
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Avoidant: How to Love (or Leave) a Dismissive Partner Avoidant: How to Love (or Leave) a Dismissive Partner
by (shelved 4 times as attachment-theory)
avg rating 3.80 — 699 ratings — published 2014
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The Journey from Abandonment to Healing The Journey from Abandonment to Healing (Paperback)
by (shelved 4 times as attachment-theory)
avg rating 4.22 — 1,751 ratings — published 2000
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Parenting from the Inside Out: How a Deeper Self-Understanding Can Help You Raise Children Who Thrive Parenting from the Inside Out: How a Deeper Self-Understanding Can Help You Raise Children Who Thrive (Paperback)
by (shelved 4 times as attachment-theory)
avg rating 4.16 — 5,864 ratings — published 2003
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Healing Your Attachment Wounds: How to Create Deep and Lasting Intimate Relationships Healing Your Attachment Wounds: How to Create Deep and Lasting Intimate Relationships (Audiobook)
by (shelved 3 times as attachment-theory)
avg rating 4.33 — 531 ratings — published
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Adult Attachment: A Concise Introduction to Theory and Research Adult Attachment: A Concise Introduction to Theory and Research (Paperback)
by (shelved 3 times as attachment-theory)
avg rating 4.41 — 17 ratings — published
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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (Hardcover)
by (shelved 3 times as attachment-theory)
avg rating 4.33 — 313,966 ratings — published 2014
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The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-Regulation The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-Regulation (Hardcover)
by (shelved 3 times as attachment-theory)
avg rating 4.10 — 838 ratings — published 2011
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The Courage to Trust: A Guide to Building Deep and Lasting Relationships The Courage to Trust: A Guide to Building Deep and Lasting Relationships (Paperback)
by (shelved 3 times as attachment-theory)
avg rating 3.77 — 145 ratings — published 2005
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Handbook of Attachment: Theory, Research, and Clinical Applications Handbook of Attachment: Theory, Research, and Clinical Applications (Paperback)
by (shelved 3 times as attachment-theory)
avg rating 4.20 — 115 ratings — published 1999
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The Practice of Emotionally Focused Couple Therapy: Creating Connection The Practice of Emotionally Focused Couple Therapy: Creating Connection (Paperback)
by (shelved 3 times as attachment-theory)
avg rating 4.22 — 898 ratings — published 1996
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The Developing Mind: How Relationships and the Brain Interact to Shape Who We Are The Developing Mind: How Relationships and the Brain Interact to Shape Who We Are (Paperback)
by (shelved 3 times as attachment-theory)
avg rating 4.30 — 1,838 ratings — published 1999
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Love Sense: The Revolutionary New Science of Romantic Relationships (Dr. Sue Johnson Collection #2) Love Sense: The Revolutionary New Science of Romantic Relationships (Dr. Sue Johnson Collection #2)
by (shelved 3 times as attachment-theory)
avg rating 4.09 — 2,817 ratings — published 2013
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Scattered Minds: The Origins and Healing of Attention Deficit Disorder Scattered Minds: The Origins and Healing of Attention Deficit Disorder (Paperback)
by (shelved 3 times as attachment-theory)
avg rating 4.26 — 24,268 ratings — published 1999
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Healing Trauma: Attachment, Mind, Body and Brain (Norton Series on Interpersonal Neurobiology) Healing Trauma: Attachment, Mind, Body and Brain (Norton Series on Interpersonal Neurobiology)
by (shelved 3 times as attachment-theory)
avg rating 4.17 — 168 ratings — published 2003
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The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture (Hardcover)
by (shelved 2 times as attachment-theory)
avg rating 4.29 — 40,222 ratings — published 2022
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Patterns of Attachment: A Psychological Study of the Strange Situation Patterns of Attachment: A Psychological Study of the Strange Situation (Loose Leaf)
by (shelved 2 times as attachment-theory)
avg rating 3.73 — 26 ratings — published 1979
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Loss: Sadness and Depression Loss: Sadness and Depression (Paperback)
by (shelved 2 times as attachment-theory)
avg rating 4.16 — 178 ratings — published 1979
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Separation: Anxiety and Anger (Attachment & Loss #2) Separation: Anxiety and Anger (Attachment & Loss #2)
by (shelved 2 times as attachment-theory)
avg rating 4.24 — 222 ratings — published 1972
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John Bowlby and Attachment Theory (Makers of Modern Psychotherapy) John Bowlby and Attachment Theory (Makers of Modern Psychotherapy)
by (shelved 2 times as attachment-theory)
avg rating 4.21 — 224 ratings — published 1993
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In the Realm of Hungry Ghosts: Close Encounters with Addiction In the Realm of Hungry Ghosts: Close Encounters with Addiction (Hardcover)
by (shelved 2 times as attachment-theory)
avg rating 4.47 — 25,836 ratings — published 2007
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No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind (Kindle Edition)
by (shelved 2 times as attachment-theory)
avg rating 4.25 — 27,052 ratings — published 2014
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The Healing Power of Emotion: Affective Neuroscience, Development & Clinical Practice The Healing Power of Emotion: Affective Neuroscience, Development & Clinical Practice (Hardcover)
by (shelved 2 times as attachment-theory)
avg rating 4.15 — 143 ratings — published 2009
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Emotionally Focused Couple Therapy with Trauma Survivors: Strengthening Attachment Bonds (The Guilford Family Therapy Series) Emotionally Focused Couple Therapy with Trauma Survivors: Strengthening Attachment Bonds (The Guilford Family Therapy Series)
by (shelved 2 times as attachment-theory)
avg rating 4.16 — 146 ratings — published 2002
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What Happened To You?: Conversations on Trauma, Resilience, and Healing What Happened To You?: Conversations on Trauma, Resilience, and Healing (Hardcover)
by (shelved 2 times as attachment-theory)
avg rating 4.40 — 116,848 ratings — published 2021
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Boadi Moore
“Finding your voice after years of silence is probably one of the most difficult things to do. But it can also be one of the most liberating things to do!”
― Boadi Moore, Healing Your Attachment Wounds: A Guide to Healing What's Hidden in Your Attachment Style and Relationships

“Sometimes, however, unmet attachment needs have a positive impact on future relationships, if those later friendships are experienced as second chances. Eager to love and be loved, eager to meet those basic needs for caring and affiliation, children can make up for those unmet needs by being outgoing, having strong leadership qualities, and becoming devoted friends. So insecurely attached children are not doomed to a life of desperation, withdrawal, clinging, aggression, or insecurity, but they may need some additional help negotiating the complex terrain of the social world. The deeper a child’s unmet need, the harder it may be to ever have it filled later on. Expecting rejection, neglect, or smothering, the child may respond to peers with passivity, withdrawal, or aggression. Children who are afraid to assert their own needs may follow along with whatever the friend or the group says.”
― Michael G. Thompson, Best Friends, Worst Enemies: Understanding the Social Lives of Children

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