Hispanic Heritage Month 2026
Genres > Food and Drink

Diets

Sometimes cookbooks, sometimes other non-fiction books, related to losing weight and improving health.

Most Read This Week Tagged "Diets"

It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain for Life
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
The Whole30: The 30-Day Guide to Total Health and Food Freedom
10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days!
The Paleo Manifesto: Ancient Wisdom for Lifelong Health
Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
Clean Food Diet: Avoid Processed Foods and Eat Clean with Few Simple Lifestyle Changes
The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life
The Art and Science of Low Carbohydrate Living
I'll Have What She's Having: My Adventures in Celebrity Dieting
The Body Book: The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body
The Wild Diet: Get Back to Your Roots, Burn Fat, and Drop Up to 20 Pounds in 40 Days
VB6: Eat Vegan Before 6:00 to Lose Weight and Restore Your Health . . . for Good
More most read this week tagged "diets"...

Diets Books

I Hate Diet
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
Autophagy: Simple Techniques to Activate Your Bodies’ Hidden Health Mechanism to Promote Longevity, Optimal Cellular Renewal, Detox, and Strength for a Happy Life
In Defense of Food: An Eater's Manifesto
Why We Get Fat: And What to Do About It
The Obesity Code: Unlocking the Secrets of Weight Loss
Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health
The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
The Omnivore's Dilemma: A Natural History of Four Meals
The South Beach Diet
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous!
More diets books...

Lists

The 2 Week Diet Plan by Brian Flatt by Brian FlattWhy We Get Fat by Gary TaubesThe Miracle Diet by Susan Ford CollinsHow to Overcome Obesity Excuses - Your Weight Loss Journey by Sharon FrenchIn Defense of Food by Michael Pollan
Serious Weight Loss Help
90 books — 85 voters
The ketogenic cookbook by Gloria WilliamsKeto Diet for Beginners by Amy CrennThe Art and Science of Low Carbohydrate Living by Jeff S. VolekThe Obesity Code by Jason FungGenius Foods by Max Lugavere
Ketogenic Book List
36 books — 14 voters

Wintergirls by Laurie Halse AndersonWasted by Marya HornbacherUnbearable Lightness by Portia de RossiJust Listen by Sarah DessenThin by Lauren Greenfield
Best Eating Disorder Books
530 books — 1,010 voters
The China Study by T. Colin CampbellThe Omnivore's Dilemma by Michael PollanThe 2 Week Diet Plan by Brian Flatt by Brian FlattWhy We Get Fat by Gary TaubesIn Defense of Food by Michael Pollan
A Nutrition Reading List
395 books — 442 voters

The Obesity Code by Jason FungThe Complete Guide to Fasting by Jason FungThe Keto Diet by Leanne VogelThe Big Fat Surprise by Nina TeicholzThe ketogenic cookbook by Gloria Williams
Ketogenic and LCHF diet resources
42 books — 29 voters
Learning How To Eat by Brian V. MenardBefore and After by Andrew ShanahanThe 2 Week Diet Plan by Brian Flatt by Brian FlattThe 21 Day Flat Belly Fix System by Todd LambThe Fat Decimater System by Kyle Cooper
Best Diet Books
196 books — 277 voters


Related Genres

Nonfiction
Food and Drink

Quotes Tagged “Diets”

Charles Eisenstein
“ True discipline is really just self-remembering; no forcing or fighting is necessary. ”
― Charles Eisenstein, The Yoga of Eating: Transcending Diets and Dogma to Nourish the Natural Self
100 likes

Tricia Cunningham
“ No one wakes up in the morning and says, 'I want to gain 150 pounds and I will start right now! ...more ”
― Tricia Cunningham, The Reverse Diet: Lose 20, 50, 100 Pounds or More by Eating Dinner for Breakfast and Breakfast for Dinner
85 likes

More quotes...

Videos Tagged “Diets”

How Are Obesity and Brain Health Related?
How Are Obesity and Brain Health Related?
Ravenous: A Food Lover's Journey from Obsession to Freedom
Ravenous: A Food Lover's Journey from Obsession to Freedom
More videos...

Groups Tagged "Diets"

Dr. Ronda's Reading Library We will be reading and discussing books about a variety of health-related topics and self-develo…more
28 members, last active 8 years ago
My Sister Said It Bookclub Join the sisters on a health and wellness journey through books!
2 members, last active 3 years ago
CrossFit Fringe Reading List Books recommended by and for CrossFit Fringe members looking to expand their fitness and nutriti…more
7 members, last active 13 years ago
DIAITA — A Way of Life δῐ́αιτᾰ (díaita) — a way of life, signifying a way of living as advised by a physician, which co…more
1 member, last active 6 years ago

Tags

Tags contributing to this page include: diets, diet, and dieting