Diets

Sometimes cookbooks, sometimes other non-fiction books, related to losing weight and improving health.

It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain for Life
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
The Whole30: The 30-Day Guide to Total Health and Food Freedom ― A #1 NYT Bestselling Diet Book with Over 100 Simple Recipes
10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days!
The Paleo Manifesto: Ancient Wisdom for Lifelong Health
Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
Clean Food Diet: Avoid Processed Foods and Eat Clean with Few Simple Lifestyle Changes
The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life
The Art and Science of Low Carbohydrate Living
I'll Have What She's Having: My Adventures in Celebrity Dieting
The Body Book: The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body - Cameron Diaz
The Wild Diet: Get Back to Your Roots, Burn Fat, and Drop Up to 20 Pounds in 40 Days
VB6: Eat Vegan Before 6:00 to Lose Weight and Restore Your Health . . . for Good
I Hate Diet
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
Autophagy: Simple Techniques to Activate Your Bodies’ Hidden Health Mechanism to Promote Longevity, Optimal Cellular Renewal, Detox, and Strength for a Happy Life
In Defense of Food: An Eater's Manifesto
Why We Get Fat: And What to Do About It
The Obesity Code: Unlocking the Secrets of Weight Loss
Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health
The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
The Omnivore's Dilemma: A Natural History of Four Meals
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
The South Beach Diet
Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous!
Keto Clarity by Jimmy MooreThe ketogenic cookbook by Gloria WilliamsKeto Diet for Beginners by Amy CrennThe Art and Science of Low Carbohydrate Living by Jeff S. VolekThe Complete Low Carb High Fat No Hunger Diet by Veronica Childs
Low Carb High Fat
36 books — 13 voters
Change Your Diet, Change Your Mind by Georgia  EdeThe Great Cholesterol Con by Malcolm KendrickThe Cholesterol Hoax by Sherry A. RogersA Statin Nation by Malcolm KendrickVitamin D and Cholesterol by David S. Grimes
Cholesterol is good for you!
5 books — 3 voters

Learning How To Eat by Brian V. MenardBefore and After by Andrew ShanahanThe 2 Week Diet Plan by Brian Flatt by Brian FlattThe 21 Day Flat Belly Fix System by Todd LambThe Fat Decimater System by Kyle Cooper
Best Diet Books
195 books — 276 voters
The ketogenic cookbook by Gloria WilliamsKeto Diet for Beginners by Amy CrennThe Art and Science of Low Carbohydrate Living by Jeff S. VolekThe Obesity Code by Jason FungGenius Foods by Max Lugavere
Ketogenic Book List
36 books — 14 voters


Related Genres

Jennifer Estep
Well, what did you have for lunch?” I snapped. “Surely that’s not top secret superhero information.” “Steak with mashed potatoes and a side salad,” Striker replied. “And a piece of chocolate cheesecake for dessert.” I gave up on conversation after that. I was too jealous of the cheesecake to continue.
Jennifer Estep, Karma Girl

Charles Eisenstein
True discipline is really just self-remembering; no forcing or fighting is necessary.
Charles Eisenstein, The Yoga of Eating: Transcending Diets and Dogma to Nourish the Natural Self

More quotes...
Q&A with David Holmer Join Goodreads Author David Holmer for a discussion of his books. David will be answering questi…more
4 members, last active 10 years ago
Browse our bookshelves for recommended reading for Joy Muscle followers
1 member, last active 7 years ago
this group is about health and fitness..we discuss here about problem and solutions about weight…more
1 member, last active 11 years ago
CrossFit Fringe Reading List Books recommended by and for CrossFit Fringe members looking to expand their fitness and nutriti…more
7 members, last active 13 years ago

Tags

Tags contributing to this page include: diets, diet, and dieting