Diets

Sometimes cookbooks, sometimes other non-fiction books, related to losing weight and improving health.

It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain for Life
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
The Whole30: The 30-Day Guide to Total Health and Food Freedom
10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days!
The Paleo Manifesto: Ancient Wisdom for Lifelong Health
Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
Clean Food Diet: Avoid Processed Foods and Eat Clean with Few Simple Lifestyle Changes
The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life
The Art and Science of Low Carbohydrate Living
I'll Have What She's Having: My Adventures in Celebrity Dieting
The Body Book: The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body
The Wild Diet: Get Back to Your Roots, Burn Fat, and Drop Up to 20 Pounds in 40 Days
VB6: Eat Vegan Before 6:00 to Lose Weight and Restore Your Health . . . for Good
I Hate Diet
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
Autophagy: Simple Techniques to Activate Your Bodies’ Hidden Health Mechanism to Promote Longevity, Optimal Cellular Renewal, Detox, and Strength for a Happy Life
In Defense of Food: An Eater's Manifesto
Why We Get Fat: And What to Do About It
The Obesity Code: Unlocking the Secrets of Weight Loss
Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health
The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
The Omnivore's Dilemma: A Natural History of Four Meals
The South Beach Diet
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous!
Change Your Diet, Change Your Mind by Georgia  EdeThe Great Cholesterol Con by Malcolm KendrickThe Cholesterol Hoax by Sherry A. RogersA Statin Nation by Malcolm KendrickVitamin D and Cholesterol by David S. Grimes
Cholesterol is good for you!
5 books — 3 voters
Osteoporosis Prevention by Susan  Landers, MDMindfulness for Beginners by A.J.  CameronYoga Nidra by Suresh PatelMindfulness for Beginners by A.J. CameronGut by Giulia Enders
Healthy Aging
437 books — 198 voters

Learning How To Eat by Brian V. MenardBefore and After by Andrew ShanahanThe 2 Week Diet Plan by Brian Flatt by Brian FlattThe 21 Day Flat Belly Fix System by Todd LambThe Fat Decimater System by Kyle Cooper
Best Diet Books
200 books — 278 voters
The 2 Week Diet Plan by Brian Flatt by Brian FlattWhy We Get Fat by Gary TaubesThe Miracle Diet by Susan Ford CollinsHow to Overcome Obesity Excuses - Your Weight Loss Journey by Sharon FrenchIn Defense of Food by Michael Pollan
Serious Weight Loss Help
90 books — 85 voters

Nothing Tastes as Good by Claire HennessyThe Jerusalem Diet by Judith BessermanBest Supporting Role by Sue MargolisMaterial Girls by Elaine DimopoulosSometimes Life is More Than I Can Stomach by Nina Federlein
Measuring Tape
25 books — 4 voters
The Obesity Code by Jason FungThe Complete Guide to Fasting by Jason FungThe Keto Diet by Leanne VogelThe Big Fat Surprise by Nina TeicholzThe ketogenic cookbook by Gloria Williams
Ketogenic and LCHF diet resources
42 books — 29 voters


Related Genres

Erma Bombeck
“ In two decades I've lost a total of 789 pounds. I should be hanging from a charm bracelet. ...more ”
― Erma Bombeck

George Bernard Shaw
“ We cut the throat of a calf and hang it up by the heels to bleed to death so that our veal cutlet may be white; we nail geese to a board and cram them with food because we like the taste of liver disease; we tear birds to pieces to decorate our women's hats; we mutilate domestic animals for no reason at all except to follow an instinctively cruel fashion; and we connive at the most abominable tortures in the hope of discovering some magical cure for our own diseases by them. ...more ”
― George Bernard Shaw, Man and Superman

More quotes...
Here you will find books which are listed in KU/KOLL/Kindle Unlimited, so that you can read them…more
166 members, last active 6 days ago
Ask Dr. Scott Isaacs Dr. Scott Isaacs, endocrinologist and weight loss expert, author of Beat Overeating Now! and Hor…more
19 members, last active 12 years ago
Ask Katarina Nolte ...September 15, 2013 to October 16, 2013...
8 members, last active 13 years ago
Books for and about the Gut and Psychology Syndrome Diet and the Specific Carbohydrate Diet
1 member, last active 10 years ago

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Tags contributing to this page include: diets, diet, and dieting