Diets

Sometimes cookbooks, sometimes other non-fiction books, related to losing weight and improving health.

It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain for Life
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
The Whole30: The 30-Day Guide to Total Health and Food Freedom
10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days!
The Paleo Manifesto: Ancient Wisdom for Lifelong Health
Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
Clean Food Diet: Avoid Processed Foods and Eat Clean with Few Simple Lifestyle Changes
The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life
The Art and Science of Low Carbohydrate Living
I'll Have What She's Having: My Adventures in Celebrity Dieting
The Body Book: The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body - Cameron Diaz
The Wild Diet: Get Back to Your Roots, Burn Fat, and Drop Up to 20 Pounds in 40 Days
VB6: Eat Vegan Before 6:00 to Lose Weight and Restore Your Health . . . for Good
I Hate Diet
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
Autophagy: Simple Techniques to Activate Your Bodies’ Hidden Health Mechanism to Promote Longevity, Optimal Cellular Renewal, Detox, and Strength for a Happy Life
In Defense of Food: An Eater's Manifesto
Why We Get Fat: And What to Do About It
The Obesity Code: Unlocking the Secrets of Weight Loss
Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health
The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
The Omnivore's Dilemma: A Natural History of Four Meals
The South Beach Diet
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous!
Pain-Free Joints by Sandy BravoBeyond the Fountain of Youth by Julian Robert Gershon Jr.The Bloated Belly Whisperer by Tamara Duker FreumanCrave Reset by Elena ZinkovWeight Loss Secrets - How to get a slim, energetic, good look... by Lise Gottlieb
Healthier Living Books
229 books — 118 voters
5 Minute Fitness Strength Training for Senior Women at 50+  by Bruce HarrisLift, Eat, Repeat by spoonacularSuper Cleanse by Adina NiemerowThe Vail Method by Matthew EhrlichWeight Loss Secrets - How to get a slim, energetic, good look... by Lise Gottlieb
It's All About Being Fit and Healthy
175 books — 136 voters

Gut by Giulia EndersThe End of Alzheimer's by Dale E. BredesenUndoctored by William  DavisBeyond the Fountain of Youth by Julian Robert Gershon Jr.The Removable Root Cause of Cancers and other Chronic Diseases  by Paul Ola
Healthy Aging
401 books — 126 voters

Beyond the Fountain of Youth by Julian Robert Gershon Jr.Gut by Giulia EndersThe Removable Root Cause of Cancers and other Chronic Diseases  by Paul OlaWired to Eat by Robb WolfAdrenal Fatigue by James L.  Wilson
Functional Medicine
66 books — 51 voters
5 Minute Fitness Strength Training for Senior Women at 50+  by Bruce HarrisSlim and Healthy You by Sahara SandersNo Excuses, The Fit Mind-Fit Body Strategy Book by Lorii MyersAnimal Moves by Darryl EdwardsLift, Eat, Repeat by spoonacular
Best Fitness Books
53 books — 69 voters


Related Genres

Chris Hedges
Becoming vegan is the most important and direct change we can immediately make to save the planet and its species.
Chris Hedges

Tricia Cunningham
The individual who says it is not possible should move out of the way of those doing it.
Tricia Cunningham

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Tags contributing to this page include: diets, diet, and dieting