Diets Books

Showing 1-50 of 449
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman (Hardcover)
by (shelved 12 times as diets)
avg rating 3.71 — 37,691 ratings — published 2000
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Why We Get Fat: And What to Do About It Why We Get Fat: And What to Do About It (Hardcover)
by (shelved 10 times as diets)
avg rating 4.03 — 22,522 ratings — published 2010
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The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat (Paperback)
by (shelved 7 times as diets)
avg rating 3.72 — 4,615 ratings — published 2001
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Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease (Hardcover)
by (shelved 7 times as diets)
avg rating 4.17 — 9,890 ratings — published 2004
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Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine (ebook)
by (shelved 4 times as diets)
avg rating 4.26 — 6,501 ratings — published 2021
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The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting (Kindle Edition)
by (shelved 4 times as diets)
avg rating 4.26 — 15,305 ratings — published 2016
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The South Beach Diet The South Beach Diet (Hardcover)
by (shelved 4 times as diets)
avg rating 3.47 — 4,527 ratings — published 2003
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You, on a Diet: The Owner's Manual for Waist Management You, on a Diet: The Owner's Manual for Waist Management (Hardcover)
by (shelved 4 times as diets)
avg rating 3.65 — 4,891 ratings — published 2009
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Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food (Paperback)
by (shelved 3 times as diets)
avg rating 4.39 — 42,254 ratings — published 2023
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Food: What the Heck Should I Eat? Food: What the Heck Should I Eat? (Hardcover)
by (shelved 3 times as diets)
avg rating 3.99 — 6,541 ratings — published 2018
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I Hate Diet I Hate Diet (Hardcover)
by (shelved 3 times as diets)
avg rating 4.46 — 573 ratings — published 2020
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Plenty Plenty (Hardcover)
by (shelved 3 times as diets)
avg rating 4.13 — 25,915 ratings — published 2010
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The Obesity Code: Unlocking the Secrets of Weight Loss The Obesity Code: Unlocking the Secrets of Weight Loss (Paperback)
by (shelved 3 times as diets)
avg rating 4.37 — 37,942 ratings — published 2016
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Keto Diet for Beginners: 30-Day Keto Meal Plan for Rapid Weight Loss. Keto Diet for Beginners: 30-Day Keto Meal Plan for Rapid Weight Loss. (Kindle Edition)
by (shelved 3 times as diets)
avg rating 3.92 — 21,459 ratings — published 2018
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The MIND diet, nutrition to help prevent Alzheimer's disease. Your brain could be suffering without your knowledge The MIND diet, nutrition to help prevent Alzheimer's disease. Your brain could be suffering without your knowledge (ebook)
by (shelved 3 times as diets)
avg rating 4.57 — 21 ratings — published
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Big Girl Big Girl (Hardcover)
by (shelved 3 times as diets)
avg rating 3.65 — 15,299 ratings — published 2010
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The G.I. Diet: The Easy Healthy Way to Permanent Weight Loss The G.I. Diet: The Easy Healthy Way to Permanent Weight Loss (Hardcover)
by (shelved 3 times as diets)
avg rating 3.60 — 561 ratings — published 2002
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The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life (Kindle Edition)
by (shelved 3 times as diets)
avg rating 3.66 — 1,688 ratings — published 2008
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Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health (Hardcover)
by (shelved 3 times as diets)
avg rating 3.73 — 31,356 ratings — published 2011
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The Paleo Solution: The Original Human Diet The Paleo Solution: The Original Human Diet (Hardcover)
by (shelved 3 times as diets)
avg rating 3.96 — 8,808 ratings — published 2010
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Green for Life Green for Life (Paperback)
by (shelved 3 times as diets)
avg rating 3.99 — 2,226 ratings — published 2005
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How Not to Diet How Not to Diet (Kindle Edition)
by (shelved 2 times as diets)
avg rating 4.43 — 8,467 ratings — published
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Flat Belly Diet! Flat Belly Diet! (Hardcover)
by (shelved 2 times as diets)
avg rating 3.49 — 1,175 ratings — published 2008
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Toxic Superfoods: How Oxalate Overload Is Making You Sick— And How to Get Better Toxic Superfoods: How Oxalate Overload Is Making You Sick— And How to Get Better (Paperback)
by (shelved 2 times as diets)
avg rating 3.99 — 781 ratings — published 2023
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How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Hardcover)
by (shelved 2 times as diets)
avg rating 4.42 — 49,596 ratings — published 2015
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The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet (Hardcover)
by (shelved 2 times as diets)
avg rating 4.29 — 6,934 ratings — published 2014
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The Ultra Mind Solution: Automatically Boost Your Brain Power, Improve Your Mood and Optimize Your Memory The Ultra Mind Solution: Automatically Boost Your Brain Power, Improve Your Mood and Optimize Your Memory (Hardcover)
by (shelved 2 times as diets)
avg rating 3.96 — 2,529 ratings — published 2007
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Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat (Hardcover)
by (shelved 2 times as diets)
avg rating 4.14 — 1,945 ratings — published 2010
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The Dukan Diet: 2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever The Dukan Diet: 2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever (Kindle Edition)
by (shelved 2 times as diets)
avg rating 3.35 — 1,133 ratings — published 2011
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Eating Clean: The 21-Day Plan to Detox, Fight Inflammation, and Reset Your Body Eating Clean: The 21-Day Plan to Detox, Fight Inflammation, and Reset Your Body (Kindle Edition)
by (shelved 2 times as diets)
avg rating 3.68 — 385 ratings — published 2016
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The Whole30: The 30-Day Guide to Total Health and Food Freedom The Whole30: The 30-Day Guide to Total Health and Food Freedom (Hardcover)
by (shelved 2 times as diets)
avg rating 4.05 — 19,076 ratings — published 2014
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Complete Book of Juicing: Your Delicious Guide to Youthful Vitality Complete Book of Juicing: Your Delicious Guide to Youthful Vitality (Paperback)
by (shelved 2 times as diets)
avg rating 3.93 — 265 ratings — published 1992
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Trim Healthy Mama Plan: The Easy-Does-It Approach to Vibrant Health and a Slim Waistline Trim Healthy Mama Plan: The Easy-Does-It Approach to Vibrant Health and a Slim Waistline (Kindle Edition)
by (shelved 2 times as diets)
avg rating 4.17 — 2,137 ratings — published 2015
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Shred: The Revolutionary Diet: 6 Weeks 4 Inches 2 Sizes Shred: The Revolutionary Diet: 6 Weeks 4 Inches 2 Sizes (Hardcover)
by (shelved 2 times as diets)
avg rating 3.56 — 1,246 ratings — published 2012
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The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! (Hardcover)
by (shelved 2 times as diets)
avg rating 4.22 — 5,308 ratings — published 2012
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Thrive Foods: 200 Plant-Based Recipes for Peak Health Thrive Foods: 200 Plant-Based Recipes for Peak Health (Paperback)
by (shelved 2 times as diets)
avg rating 3.95 — 761 ratings — published 2011
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The 30-Day Vegan Challenge: The Ultimate Guide to Eating Healthfully and Living Compassionately The 30-Day Vegan Challenge: The Ultimate Guide to Eating Healthfully and Living Compassionately (Hardcover)
by (shelved 2 times as diets)
avg rating 4.11 — 891 ratings — published 2011
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The Zone: A Dietary Road Map to Lose Weight Permanently The Zone: A Dietary Road Map to Lose Weight Permanently (Hardcover)
by (shelved 2 times as diets)
avg rating 3.54 — 1,494 ratings — published 1994
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The Raw Food Detox Diet: The Five-Step Plan for Vibrant Health and Maximum Weight Loss (Raw Food Series, 1) The Raw Food Detox Diet: The Five-Step Plan for Vibrant Health and Maximum Weight Loss (Raw Food Series, 1)
by (shelved 2 times as diets)
avg rating 3.93 — 1,378 ratings — published 2005
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Crazy Sexy Diet: Eat Your Veggies, Ignite Your Spark, and Live Like You Mean It! Crazy Sexy Diet: Eat Your Veggies, Ignite Your Spark, and Live Like You Mean It! (Hardcover)
by (shelved 2 times as diets)
avg rating 4.11 — 5,464 ratings — published 2010
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Dr. Atkins' New Diet Revolution Dr. Atkins' New Diet Revolution (Mass Market Paperback)
by (shelved 2 times as diets)
avg rating 3.59 — 2,762 ratings — published 1972
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Jennifer Estep
“Well, what did you have for lunch?” I snapped. “Surely that’s not top secret superhero information.”

“Steak with mashed potatoes and a side salad,” Striker replied. “And a piece of chocolate cheesecake for dessert.”

I gave up on conversation after that. I was too jealous of the cheesecake to continue.”
Jennifer Estep, Karma Girl

Epictetus
“Preach not to others what they should eat, but eat as becomes you and be silent. ”
Epictetus

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The following shelves are listed as duplicates of this shelf:
diet and dieting