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25 books
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4 voters
Diets Books
Showing 1-50 of 448
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman (Hardcover)
by (shelved 12 times as diets)
avg rating 3.71 — 37,590 ratings — published 2000
Why We Get Fat: And What to Do About It (Hardcover)
by (shelved 10 times as diets)
avg rating 4.03 — 22,475 ratings — published 2010
The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat (Paperback)
by (shelved 7 times as diets)
avg rating 3.72 — 4,614 ratings — published 2001
Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease (Hardcover)
by (shelved 7 times as diets)
avg rating 4.17 — 9,877 ratings — published 2004
Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine (ebook)
by (shelved 4 times as diets)
avg rating 4.26 — 6,356 ratings — published 2021
The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting (Kindle Edition)
by (shelved 4 times as diets)
avg rating 4.26 — 15,259 ratings — published 2016
The South Beach Diet (Hardcover)
by (shelved 4 times as diets)
avg rating 3.47 — 4,521 ratings — published 2003
You, on a Diet: The Owner's Manual for Waist Management (Hardcover)
by (shelved 4 times as diets)
avg rating 3.65 — 4,885 ratings — published 2009
Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food (Paperback)
by (shelved 3 times as diets)
avg rating 4.39 — 40,872 ratings — published 2023
Food: What the Heck Should I Eat? (Hardcover)
by (shelved 3 times as diets)
avg rating 3.99 — 6,522 ratings — published 2018
I Hate Diet (Hardcover)
by (shelved 3 times as diets)
avg rating 4.46 — 572 ratings — published 2020
The Obesity Code: Unlocking the Secrets of Weight Loss (Paperback)
by (shelved 3 times as diets)
avg rating 4.37 — 37,707 ratings — published 2016
Keto Diet for Beginners: 30-Day Keto Meal Plan for Rapid Weight Loss. (Kindle Edition)
by (shelved 3 times as diets)
avg rating 3.92 — 21,378 ratings — published 2018
The MIND diet, nutrition to help prevent Alzheimer's disease. Your brain could be suffering without your knowledge (ebook)
by (shelved 3 times as diets)
avg rating 4.57 — 21 ratings — published
The South Beach Diet Good Fats/Good Carbs Guide: The Complete and Easy Reference for All Your Favorite Foods (Paperback)
by (shelved 3 times as diets)
avg rating 3.64 — 642 ratings — published 2004
Big Girl (Hardcover)
by (shelved 3 times as diets)
avg rating 3.65 — 15,261 ratings — published 2010
The G.I. Diet: The Easy, Healthy Way to Permanent Weight Loss (Hardcover)
by (shelved 3 times as diets)
avg rating 3.60 — 559 ratings — published 2002
The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life (Kindle Edition)
by (shelved 3 times as diets)
avg rating 3.66 — 1,687 ratings — published 2008
Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health (Hardcover)
by (shelved 3 times as diets)
avg rating 3.73 — 31,308 ratings — published 2011
The Paleo Solution: The Original Human Diet (Hardcover)
by (shelved 3 times as diets)
avg rating 3.96 — 8,806 ratings — published 2010
1,001 Low-Carb Recipes: Hundreds of Delicious Recipes from Dinner to Dessert That Let You Live Your Low-Carb Lifestyle and Never Look Back (Paperback)
by (shelved 3 times as diets)
avg rating 3.91 — 341 ratings — published 2010
Green for Life (Paperback)
by (shelved 3 times as diets)
avg rating 3.99 — 2,225 ratings — published 2005
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health (Paperback)
by (shelved 3 times as diets)
avg rating 4.23 — 31,006 ratings — published 2004
Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous! (Paperback)
by (shelved 3 times as diets)
avg rating 3.34 — 32,946 ratings — published 2005
How Not to Diet (Kindle Edition)
by (shelved 2 times as diets)
avg rating 4.43 — 8,405 ratings — published
Flat Belly Diet! (Hardcover)
by (shelved 2 times as diets)
avg rating 3.49 — 1,173 ratings — published 2008
Toxic Superfoods: How Oxalate Overload Is Making You Sick— And How to Get Better (Paperback)
by (shelved 2 times as diets)
avg rating 4.00 — 757 ratings — published 2023
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Hardcover)
by (shelved 2 times as diets)
avg rating 4.42 — 49,288 ratings — published 2015
The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet (Hardcover)
by (shelved 2 times as diets)
avg rating 4.29 — 6,899 ratings — published 2014
The Ultra Mind Solution: Automatically Boost Your Brain Power, Improve Your Mood and Optimize Your Memory (Hardcover)
by (shelved 2 times as diets)
avg rating 3.96 — 2,522 ratings — published 2007
Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat (Hardcover)
by (shelved 2 times as diets)
avg rating 4.14 — 1,944 ratings — published 2010
Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight (Hardcover)
by (shelved 2 times as diets)
avg rating 3.66 — 4,456 ratings — published 1991
The Dukan Diet: 2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever (Kindle Edition)
by (shelved 2 times as diets)
avg rating 3.35 — 1,133 ratings — published 2011
Eating Clean: The 21-Day Plan to Detox, Fight Inflammation, and Reset Your Body (Kindle Edition)
by (shelved 2 times as diets)
avg rating 3.68 — 385 ratings — published 2016
The Whole30: The 30-Day Guide to Total Health and Food Freedom (Hardcover)
by (shelved 2 times as diets)
avg rating 4.05 — 19,056 ratings — published 2014
Complete Book of Juicing: Your Delicious Guide to Youthful Vitality (Paperback)
by (shelved 2 times as diets)
avg rating 3.93 — 265 ratings — published 1992
Trim Healthy Mama Plan: The Easy-Does-It Approach to Vibrant Health and a Slim Waistline (Kindle Edition)
by (shelved 2 times as diets)
avg rating 4.17 — 2,129 ratings — published 2015
The Body Book: The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body - Cameron Diaz (Hardcover)
by (shelved 2 times as diets)
avg rating 3.75 — 8,405 ratings — published 2013
Shred: The Revolutionary Diet: 6 Weeks 4 Inches 2 Sizes (Hardcover)
by (shelved 2 times as diets)
avg rating 3.56 — 1,247 ratings — published 2012
Green Juicing Diet: Green Juice Detox Plan for Beginners—Includes Green Smoothies and Green Juice Recipes (Paperback)
by (shelved 2 times as diets)
avg rating 3.85 — 75 ratings — published 2012
The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! (Hardcover)
by (shelved 2 times as diets)
avg rating 4.22 — 5,298 ratings — published 2012
Thrive Foods: 200 Plant-Based Recipes for Peak Health (Paperback)
by (shelved 2 times as diets)
avg rating 3.95 — 763 ratings — published 2011
The 30-Day Vegan Challenge: The Ultimate Guide to Eating Healthfully and Living Compassionately (Hardcover)
by (shelved 2 times as diets)
avg rating 4.12 — 887 ratings — published 2011
Your Personal Paleo Code: The 3-Step Plan to Lose Weight, Reverse Disease, and Stay Fit and Healthy for Life (Hardcover)
by (shelved 2 times as diets)
avg rating 4.04 — 2,006 ratings — published 2013
The Zone: A Dietary Road Map to Lose Weight Permanently (Hardcover)
by (shelved 2 times as diets)
avg rating 3.53 — 1,491 ratings — published 1994
The Raw Food Detox Diet: The Five-Step Plan for Vibrant Health and Maximum Weight Loss (Raw Food Series, 1)
by (shelved 2 times as diets)
avg rating 3.93 — 1,383 ratings — published 2005
Forks Over Knives—The Cookbook: Over 300 Simple and Delicious Plant-Based Recipes to Help You Lose Weight, Be Healthier, and Feel Better Every Day (Paperback)
by (shelved 2 times as diets)
avg rating 4.13 — 5,571 ratings — published 2012
Crazy Sexy Diet: Eat Your Veggies, Ignite Your Spark, and Live Like You Mean It! (Hardcover)
by (shelved 2 times as diets)
avg rating 4.11 — 5,462 ratings — published 2010
Dr. Atkins' New Diet Revolution (Mass Market Paperback)
by (shelved 2 times as diets)
avg rating 3.59 — 2,756 ratings — published 1972
“Eat food. Not too much. Mostly plants.”
― In Defense of Food: An Eater's Manifesto
― In Defense of Food: An Eater's Manifesto
“No disease that can be treated by diet should be treated with any other means.”
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The following shelves are listed as duplicates of this shelf:
diet and dieting
