Weight Loss

[close] Join me on December 8, 2013 for Q&A. Ask me questions about taking small steps to organizing. Share the small steps you're taking during the holidays. What's your "next step"?

[close] We will be answering your questions on March 1, 2014 about our weight loss program as described in our book Change Your Mind: Lose Weight. For more information and to preview the first chapter, visit our website http://www.changeyourmindloseweight.com/ To give you an idea about the content of the book, here is what people are saying: "At last we have a book about losing weight that goes beyond the tired and ineffective recipes of diet and exercise to address the whole person. By integrating body, mind, and spirit in an integrated and holistic approach, the authors make it clear that we are more than what we eat, and that the way we experience ourselves at the deepest levels can affect our physical well-being." --Brenda Dunne President, International Consciousness Research Laboratories "As soon as I started reading this book I felt like it was written for me. Like other women and men its not what your eating but what is eating you. This book will help to get fit lose weight and get your life back on track. It helps you to realize that weight gain is not only physical but more emotional. This book helps with all everyday issues. It is a unique way of changing your mind to lose weight instead of the traditional old fashioned rebound diets that are a temporary fix." –- Antonietta "You won't be reading this book long before you realize that this is much, much more than a weight loss book. .." –- Beth

[close] this group is about health and fitness..we discuss here about problem and solutions about weight loss and diet and diabetes and more

[close] Facebook Group Moxie's Book Club: Discussing books pertaining to Hormones, PMS, Periods, Menopause, Perimenopause, Andropause, Women's Sexual Health, Epigenetics, and Lifestyle. https://www.facebook.com/groups/MoxiesBookClub/