Weight Loss


The Obesity Code: Unlocking the Secrets of Weight Loss
Why We Get Fat: And What to Do About It
Sweet Freaks: drinks edition (Miracle Berry Sugarless Recipes Book 1)
Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss
Half-Assed: A Weight-Loss Memoir
Don't Lose Your Mind, Lose Your Weight
It Was Me All Along
The 2 Week Diet Plan by Brian Flatt
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous!
The Fast Metabolism Diet: Eat More Food and Lose More Weight
The Amazing Adventures of Dietgirl
Such a Pretty Fat: One Narcissist's Quest to Discover If Her Life Makes Her Ass Look Big, or Why Pie Is Not the Answer
The  28 Day Keto Challenge
The Primal Blueprint (Primal Blueprint Series)
The China Study by T. Colin CampbellDr. McDougall's Digestive Tune-Up by John A. McDougallHealthy Heart Healthy Planet by Rajiv MisquittaA Plant-Based Life by Micaela Cook KarlsenMy Beef with Meat by Rip Esselstyn
Plant-Strong Reading List!
37 books — 14 voters
5 Minute Fitness Strength Training for Senior Women at 50+  by Bruce HarrisSlim and Healthy You by Sahara SandersNo Excuses, The Fit Mind-Fit Body Strategy Book by Lorii MyersAnimal Moves by Darryl EdwardsLift, Eat, Repeat by spoonacular
Best Fitness Books
53 books — 69 voters

Health, Happiness & Destiny Come from Wise Choices  by Richard RuhlingONE23 Performance Nutrition Program, Solo Performance Trainin... by Trey TripletteThe Diet Fix by Yoni FreedhoffThe Busy Executive Diet by Gabriella KindertThe Natural Hygiene Diet by James Michael Lennon
Diet Books That Actually Work
31 books — 21 voters
Endlich schmerzfrei mit Trigger - Osteopraktik by Wolfgang BauermeisterBeyond the Fountain of Youth by Julian Robert Gershon Jr.Gut by Giulia EndersThe Removable Root Cause of Cancers and other Chronic Diseases  by Paul OlaColor War by Steven M. Rachlin
Functional Medicine
86 books — 78 voters

Susan Donovan
She'd even violated the only sensible rule of dieting she'd ever run across, the sage advice of the Muppets' Miss Piggy, who recommended never eating anything bigger than your head. ...more
Susan Donovan, He Loves Lucy

Mokokoma Mokhonoana
He who makes fun of a short and fat man’s weight is much less cruel than he who makes fun of his height.
Mokokoma Mokhonoana

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Weight Loss Hypnosis Win the mental game of weight control at the subconscious level. Why? Because this is where your…more
1 member, last active 11 years ago