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28 books
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12 voters
Weight Loss Books
Showing 1-50 of 1,563
The Obesity Code: Unlocking the Secrets of Weight Loss (Paperback)
by (shelved 33 times as weight-loss)
avg rating 4.36 — 39,430 ratings — published
Why We Get Fat: And What to Do About It (Hardcover)
by (shelved 22 times as weight-loss)
avg rating 4.03 — 22,812 ratings — published 2010
Sweet Freaks: drinks edition (Miracle Berry Sugarless Recipes Book 1)
by (shelved 19 times as weight-loss)
avg rating 3.43 — 47 ratings — published
Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss (Paperback)
by (shelved 17 times as weight-loss)
avg rating 4.12 — 16,078 ratings — published 2003
Half-Assed: A Weight-Loss Memoir (Paperback)
by (shelved 16 times as weight-loss)
avg rating 3.60 — 2,421 ratings — published 2008
Don't Lose Your Mind, Lose Your Weight (Paperback)
by (shelved 14 times as weight-loss)
avg rating 4.17 — 6,512 ratings — published 2009
The 2 Week Diet Plan by Brian Flatt (ebook)
by (shelved 12 times as weight-loss)
avg rating 3.88 — 74 ratings — published 2017
It Was Me All Along (Hardcover)
by (shelved 12 times as weight-loss)
avg rating 3.81 — 15,647 ratings — published 2015
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman (Hardcover)
by (shelved 12 times as weight-loss)
avg rating 3.71 — 38,169 ratings — published 2000
Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous! (Paperback)
by (shelved 12 times as weight-loss)
avg rating 3.34 — 33,023 ratings — published 2005
The Fast Metabolism Diet: Eat More Food and Lose More Weight (Hardcover)
by (shelved 10 times as weight-loss)
avg rating 3.81 — 4,241 ratings — published 2013
The Amazing Adventures of Dietgirl (Paperback)
by (shelved 10 times as weight-loss)
avg rating 3.93 — 2,582 ratings — published 2008
Such a Pretty Fat: One Narcissist's Quest to Discover If Her Life Makes Her Ass Look Big, or Why Pie Is Not the Answer (Paperback)
by (shelved 10 times as weight-loss)
avg rating 4.04 — 29,951 ratings — published 2008
The 28 Day Keto Challenge (Unknown Binding)
by (shelved 9 times as weight-loss)
avg rating 4.29 — 52 ratings — published
The Primal Blueprint (Primal Blueprint Series)
by (shelved 9 times as weight-loss)
avg rating 4.05 — 8,836 ratings — published 2009
Women, Food and God: An Unexpected Path to Almost Everything (Hardcover)
by (shelved 8 times as weight-loss)
avg rating 3.69 — 17,103 ratings — published 2009
Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease (Hardcover)
by (shelved 8 times as weight-loss)
avg rating 4.17 — 9,957 ratings — published 2004
The End of Overeating: Taking Control of the Insatiable American Appetite (Hardcover)
by (shelved 8 times as weight-loss)
avg rating 3.67 — 8,613 ratings — published 2009
Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health (Hardcover)
by (shelved 8 times as weight-loss)
avg rating 3.73 — 31,523 ratings — published 2011
Fat Cat (Kindle Edition)
by (shelved 8 times as weight-loss)
avg rating 3.87 — 5,479 ratings — published 2009
Intuitive Eating: A Revolutionary Program That Works (Paperback)
by (shelved 7 times as weight-loss)
avg rating 4.23 — 20,618 ratings — published 1995
The Spark: The 28-Day Breakthrough Plan for Losing Weight, Getting Fit, and Transforming Your Life (Hardcover)
by (shelved 7 times as weight-loss)
avg rating 3.69 — 1,386 ratings — published 2009
Mindless Eating: Why We Eat More Than We Think (Hardcover)
by (shelved 7 times as weight-loss)
avg rating 3.93 — 12,371 ratings — published 2006
You, on a Diet: The Owner's Manual for Waist Management (Hardcover)
by (shelved 7 times as weight-loss)
avg rating 3.65 — 4,896 ratings — published 2009
Made to Crave: Satisfying Your Deepest Desire with God, Not Food (Kindle Edition)
by (shelved 6 times as weight-loss)
avg rating 4.11 — 7,498 ratings — published 2010
The 20/20 Diet: Turn Your Weight Loss Vision Into Reality (Kindle Edition)
by (shelved 6 times as weight-loss)
avg rating 3.38 — 1,438 ratings — published 2015
Women & The Weight Loss Tamasha (Paperback)
by (shelved 6 times as weight-loss)
avg rating 4.02 — 1,605 ratings — published 2011
Slim for Life: My Insider Secrets to Simple, Fast, and Lasting Weight Loss (Audio CD)
by (shelved 6 times as weight-loss)
avg rating 3.65 — 1,741 ratings — published 2013
The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom (Mass Market Paperback)
by (shelved 6 times as weight-loss)
avg rating 3.27 — 1,262 ratings — published 2003
The South Beach Diet (Hardcover)
by (shelved 6 times as weight-loss)
avg rating 3.48 — 4,552 ratings — published 2003
Eat This, Not That!: The No-Diet Weight Loss Solution (Paperback)
by (shelved 6 times as weight-loss)
avg rating 3.71 — 4,150 ratings — published 2007
703: How I Lost More Than a Quarter Ton and Gained a Life (Hardcover)
by (shelved 6 times as weight-loss)
avg rating 3.43 — 618 ratings — published
This Is Why You're Fat (And How to Get Thin Forever): Eat More, Cheat More, Lose More--and Keep the Weight Off
by (shelved 6 times as weight-loss)
avg rating 3.82 — 1,173 ratings — published 2010
Passing for Thin: Losing Half My Weight and Finding My Self (Paperback)
by (shelved 6 times as weight-loss)
avg rating 3.57 — 790 ratings — published 2004
Mini Habits for Weight Loss: Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering. (Mini Habits, #2)
by (shelved 5 times as weight-loss)
avg rating 4.01 — 2,134 ratings — published 2016
It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways (Hardcover)
by (shelved 5 times as weight-loss)
avg rating 4.09 — 23,167 ratings — published 2012
45 Pounds (More or Less)
by (shelved 5 times as weight-loss)
avg rating 3.81 — 5,334 ratings — published 2013
Jemima J (Paperback)
by (shelved 5 times as weight-loss)
avg rating 3.69 — 121,965 ratings — published 1998
Stranger Here: How Weight-Loss Surgery Transformed My Body and Messed with My Head (Paperback)
by (shelved 5 times as weight-loss)
avg rating 3.73 — 1,075 ratings — published 2013
The Diet Dropout’s Guide to Natural Weight Loss: Find Your Easiest Path to Naturally Thin (Paperback)
by (shelved 5 times as weight-loss)
avg rating 3.66 — 373 ratings — published 2013
Jumpstart to Skinny: The Simple 3-Week Plan for Supercharged Weight Loss (Skinny Rules)
by (shelved 5 times as weight-loss)
avg rating 3.51 — 764 ratings — published 2013
Ultrametabolism: The Simple Plan for Automatic Weight Loss (Hardcover)
by (shelved 5 times as weight-loss)
avg rating 3.82 — 1,482 ratings — published 2006
Weight Loss Boss: How to Finally Win at Losing--and Take Charge in an Out-of-Control Food World (Hardcover)
by (shelved 5 times as weight-loss)
avg rating 3.71 — 497 ratings — published 2012
If I'm So Smart, Why Can't I Lose Weight?: Tools to Get It Done (Paperback)
by (shelved 5 times as weight-loss)
avg rating 3.82 — 357 ratings — published 2006
Wintergirls (Hardcover)
by (shelved 5 times as weight-loss)
avg rating 3.96 — 127,206 ratings — published 2009
Moose: A Memoir of Fat Camp (Hardcover)
by (shelved 5 times as weight-loss)
avg rating 3.43 — 3,371 ratings — published 2008
Secrets of a Former Fat Girl: How to Lose Two, Four (or More!) Dress Sizes--And Find Yourself Along the Way
by (shelved 5 times as weight-loss)
avg rating 3.52 — 685 ratings — published 2007
If My Body is a Temple, Then I Was a Megachurch: My Journey of Losing 132 Pounds with No Exercise! (Kindle Edition)
by (shelved 4 times as weight-loss)
avg rating 3.40 — 136 ratings — published 2011
How to Lose Weight for the Last Time: Brain-Based Solutions for Permanent Weight Loss (Audiobook)
by (shelved 4 times as weight-loss)
avg rating 4.22 — 770 ratings — published
The Case for Keto: Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating (Hardcover)
by (shelved 4 times as weight-loss)
avg rating 4.28 — 2,589 ratings — published 2020
“Then there was the realisation that I didn't actually feel that much better when I was thin(ner). In fact the 'thin' version felt worse because I lived with hunger clawing at my stomach all the time, and in fear that I was going to get fat again. After years of neuroticism I'd finally understood those who loved me would continue to put up with me fat or thin, and those who didn't ignored me. As a middle-aged woman I was pretty much invisible anyway. To pass unnoticed through an image-obsessed society is surprisingly liberating.”
― After Cleo
― After Cleo
“Weight loss doesn't begin in the gym with a dumb bell; it starts in your head with a decision.”
― The Great Brain Cleanse
― The Great Brain Cleanse
