Weight Loss Books

Showing 1-50 of 1,557
The Obesity Code: Unlocking the Secrets of Weight Loss The Obesity Code: Unlocking the Secrets of Weight Loss (Paperback)
by (shelved 33 times as weight-loss)
avg rating 4.36 — 39,201 ratings — published
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Why We Get Fat: And What to Do About It Why We Get Fat: And What to Do About It (Hardcover)
by (shelved 22 times as weight-loss)
avg rating 4.03 — 22,740 ratings — published 2010
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Sweet Freaks: drinks edition (Miracle Berry Sugarless Recipes Book 1) Sweet Freaks: drinks edition (Miracle Berry Sugarless Recipes Book 1)
by (shelved 19 times as weight-loss)
avg rating 3.39 — 46 ratings — published
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Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss (Paperback)
by (shelved 17 times as weight-loss)
avg rating 4.12 — 16,048 ratings — published 2003
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Half-Assed: A Weight-Loss Memoir Half-Assed: A Weight-Loss Memoir (Paperback)
by (shelved 16 times as weight-loss)
avg rating 3.60 — 2,420 ratings — published 2008
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Don't Lose Your Mind, Lose Your Weight Don't Lose Your Mind, Lose Your Weight (Paperback)
by (shelved 14 times as weight-loss)
avg rating 4.17 — 6,506 ratings — published 2009
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The 2 Week Diet Plan by Brian Flatt The 2 Week Diet Plan by Brian Flatt (ebook)
by (shelved 12 times as weight-loss)
avg rating 3.88 — 74 ratings — published 2017
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It Was Me All Along It Was Me All Along (Hardcover)
by (shelved 12 times as weight-loss)
avg rating 3.80 — 15,610 ratings — published 2015
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The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman (Hardcover)
by (shelved 12 times as weight-loss)
avg rating 3.71 — 38,105 ratings — published 2000
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The Fast Metabolism Diet: Eat More Food and Lose More Weight The Fast Metabolism Diet: Eat More Food and Lose More Weight (Hardcover)
by (shelved 10 times as weight-loss)
avg rating 3.82 — 4,235 ratings — published 2013
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The Amazing Adventures of Dietgirl The Amazing Adventures of Dietgirl (Paperback)
by (shelved 10 times as weight-loss)
avg rating 3.93 — 2,579 ratings — published 2008
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The  28 Day Keto Challenge The 28 Day Keto Challenge (Unknown Binding)
by (shelved 9 times as weight-loss)
avg rating 4.29 — 52 ratings — published
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The Primal Blueprint (Primal Blueprint Series) The Primal Blueprint (Primal Blueprint Series)
by (shelved 9 times as weight-loss)
avg rating 4.05 — 8,835 ratings — published 2009
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Women, Food and God: An Unexpected Path to Almost Everything Women, Food and God: An Unexpected Path to Almost Everything (Hardcover)
by (shelved 8 times as weight-loss)
avg rating 3.69 — 17,063 ratings — published 2009
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Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease (Hardcover)
by (shelved 8 times as weight-loss)
avg rating 4.17 — 9,939 ratings — published 2004
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The End of Overeating: Taking Control of the Insatiable American Appetite The End of Overeating: Taking Control of the Insatiable American Appetite (Hardcover)
by (shelved 8 times as weight-loss)
avg rating 3.67 — 8,605 ratings — published 2009
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Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health (Hardcover)
by (shelved 8 times as weight-loss)
avg rating 3.73 — 31,499 ratings — published 2011
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Fat Cat Fat Cat (Kindle Edition)
by (shelved 8 times as weight-loss)
avg rating 3.87 — 5,478 ratings — published 2009
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Intuitive Eating: A Revolutionary Program That Works Intuitive Eating: A Revolutionary Program That Works (Paperback)
by (shelved 7 times as weight-loss)
avg rating 4.23 — 20,520 ratings — published 1995
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The Spark: The 28-Day Breakthrough Plan for Losing Weight, Getting Fit, and Transforming Your Life The Spark: The 28-Day Breakthrough Plan for Losing Weight, Getting Fit, and Transforming Your Life (Hardcover)
by (shelved 7 times as weight-loss)
avg rating 3.69 — 1,383 ratings — published 2009
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Mindless Eating: Why We Eat More Than We Think Mindless Eating: Why We Eat More Than We Think (Hardcover)
by (shelved 7 times as weight-loss)
avg rating 3.93 — 12,348 ratings — published 2006
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You, on a Diet: The Owner's Manual for Waist Management You, on a Diet: The Owner's Manual for Waist Management (Hardcover)
by (shelved 7 times as weight-loss)
avg rating 3.65 — 4,894 ratings — published 2009
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Made to Crave: Satisfying Your Deepest Desire with God, Not Food Made to Crave: Satisfying Your Deepest Desire with God, Not Food (Kindle Edition)
by (shelved 6 times as weight-loss)
avg rating 4.11 — 7,468 ratings — published 2010
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The 20/20 Diet: Turn Your Weight Loss Vision Into Reality The 20/20 Diet: Turn Your Weight Loss Vision Into Reality (Kindle Edition)
by (shelved 6 times as weight-loss)
avg rating 3.38 — 1,435 ratings — published 2015
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Women & The Weight Loss Tamasha Women & The Weight Loss Tamasha (Paperback)
by (shelved 6 times as weight-loss)
avg rating 4.03 — 1,603 ratings — published 2011
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Slim for Life: My Insider Secrets to Simple, Fast, and Lasting Weight Loss Slim for Life: My Insider Secrets to Simple, Fast, and Lasting Weight Loss (Audio CD)
by (shelved 6 times as weight-loss)
avg rating 3.65 — 1,741 ratings — published 2013
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The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom (Mass Market Paperback)
by (shelved 6 times as weight-loss)
avg rating 3.27 — 1,263 ratings — published 2003
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The South Beach Diet The South Beach Diet (Hardcover)
by (shelved 6 times as weight-loss)
avg rating 3.48 — 4,552 ratings — published 2003
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Eat This, Not That!: The No-Diet Weight Loss Solution Eat This, Not That!: The No-Diet Weight Loss Solution (Paperback)
by (shelved 6 times as weight-loss)
avg rating 3.71 — 4,149 ratings — published 2007
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703: How I Lost More Than a Quarter Ton and Gained a Life 703: How I Lost More Than a Quarter Ton and Gained a Life (Hardcover)
by (shelved 6 times as weight-loss)
avg rating 3.43 — 618 ratings — published
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This Is Why You're Fat (And How to Get Thin Forever): Eat More, Cheat More, Lose More--and Keep the Weight Off This Is Why You're Fat (And How to Get Thin Forever): Eat More, Cheat More, Lose More--and Keep the Weight Off
by (shelved 6 times as weight-loss)
avg rating 3.82 — 1,171 ratings — published 2010
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Passing for Thin: Losing Half My Weight and Finding My Self Passing for Thin: Losing Half My Weight and Finding My Self (Paperback)
by (shelved 6 times as weight-loss)
avg rating 3.57 — 790 ratings — published 2004
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Mini Habits for Weight Loss: Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering. (Mini Habits, #2) Mini Habits for Weight Loss: Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering. (Mini Habits, #2)
by (shelved 5 times as weight-loss)
avg rating 4.01 — 2,126 ratings — published 2016
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It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways (Hardcover)
by (shelved 5 times as weight-loss)
avg rating 4.09 — 23,166 ratings — published 2012
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45 Pounds (More or Less) 45 Pounds (More or Less)
by (shelved 5 times as weight-loss)
avg rating 3.81 — 5,327 ratings — published 2013
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Jemima J Jemima J (Paperback)
by (shelved 5 times as weight-loss)
avg rating 3.69 — 121,855 ratings — published 1998
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Stranger Here: How Weight-Loss Surgery Transformed My Body and Messed with My Head Stranger Here: How Weight-Loss Surgery Transformed My Body and Messed with My Head (Paperback)
by (shelved 5 times as weight-loss)
avg rating 3.72 — 1,074 ratings — published 2013
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The Diet Dropout’s Guide to Natural Weight Loss: Find Your Easiest Path to Naturally Thin The Diet Dropout’s Guide to Natural Weight Loss: Find Your Easiest Path to Naturally Thin (Paperback)
by (shelved 5 times as weight-loss)
avg rating 3.66 — 373 ratings — published 2013
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Jumpstart to Skinny: The Simple 3-Week Plan for Supercharged Weight Loss (Skinny Rules) Jumpstart to Skinny: The Simple 3-Week Plan for Supercharged Weight Loss (Skinny Rules)
by (shelved 5 times as weight-loss)
avg rating 3.51 — 763 ratings — published 2013
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Ultrametabolism: The Simple Plan for Automatic Weight Loss Ultrametabolism: The Simple Plan for Automatic Weight Loss (Hardcover)
by (shelved 5 times as weight-loss)
avg rating 3.82 — 1,479 ratings — published 2006
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Weight Loss Boss: How to Finally Win at Losing--and Take Charge in an Out-of-Control Food World Weight Loss Boss: How to Finally Win at Losing--and Take Charge in an Out-of-Control Food World (Hardcover)
by (shelved 5 times as weight-loss)
avg rating 3.71 — 497 ratings — published 2012
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If I'm So Smart, Why Can't I Lose Weight?: Tools to Get It Done If I'm So Smart, Why Can't I Lose Weight?: Tools to Get It Done (Paperback)
by (shelved 5 times as weight-loss)
avg rating 3.82 — 358 ratings — published 2006
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Wintergirls Wintergirls (Hardcover)
by (shelved 5 times as weight-loss)
avg rating 3.96 — 126,872 ratings — published 2009
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Moose: A Memoir of Fat Camp Moose: A Memoir of Fat Camp (Hardcover)
by (shelved 5 times as weight-loss)
avg rating 3.43 — 3,368 ratings — published 2008
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Secrets of a Former Fat Girl: How to Lose Two, Four (or More!) Dress Sizes--And Find Yourself Along the Way Secrets of a Former Fat Girl: How to Lose Two, Four (or More!) Dress Sizes--And Find Yourself Along the Way
by (shelved 5 times as weight-loss)
avg rating 3.52 — 685 ratings — published 2007
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If My Body is a Temple, Then I Was a Megachurch: My Journey of Losing 132 Pounds with No Exercise! If My Body is a Temple, Then I Was a Megachurch: My Journey of Losing 132 Pounds with No Exercise! (Kindle Edition)
by (shelved 4 times as weight-loss)
avg rating 3.40 — 135 ratings — published 2011
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How to Lose Weight for the Last Time: Brain-Based Solutions for Permanent Weight Loss How to Lose Weight for the Last Time: Brain-Based Solutions for Permanent Weight Loss (Audiobook)
by (shelved 4 times as weight-loss)
avg rating 4.22 — 766 ratings — published
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The Case for Keto: Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating The Case for Keto: Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating (Hardcover)
by (shelved 4 times as weight-loss)
avg rating 4.27 — 2,583 ratings — published 2020
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Toni Sorenson
“Weight loss doesn't begin in the gym with a dumb bell; it starts in your head with a decision.”
Toni Sorenson, The Great Brain Cleanse

Susan Donovan
“She'd even violated the only sensible rule of dieting she'd ever run across, the sage advice of the Muppets' Miss Piggy, who recommended never eating anything bigger than your head.”
Susan Donovan, He Loves Lucy

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