CPTSD books (18 books)

Listopia > CPTSD books

beginning with a list as recommended per a user on r/CPTSD

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1	The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk 4.34 avg rating — 292,219 ratings score: 291, and 3 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
2	Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents by Lindsay C. Gibson 4.35 avg rating — 96,129 ratings score: 288, and 3 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
3	Sadie's Favorite by Sarah Rose 4.67 avg rating — 12 ratings score: 200, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
4	Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It by Leslie Becker-Phelps (Goodreads Author) 3.92 avg rating — 2,527 ratings score: 197, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
5	Complex PTSD: From Surviving to Thriving by Pete Walker 4.54 avg rating — 14,347 ratings score: 195, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
6	Permission to Feel: The Power of Emotional Intelligence to Achieve Well-Being and Success by Marc Brackett (Goodreads Author) 4.16 avg rating — 12,285 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
6	The Boy Who Was Raised as a Dog: And Other Stories from a Child Psychiatrist's Notebook by Bruce D. Perry 4.58 avg rating — 42,731 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
6	Growing Up with Addiction: How Adult Children of Addicts Can Heal Family Trauma, C-PTSD, and Codependency by Tian Dayton PhD it was amazing 5.00 avg rating — 1 rating score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
6	The Burn List: A Memoir of Abuse from Home to Higher Education by Julie Cruse (Goodreads Author) it was amazing 5.00 avg rating — 2 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
10	Whole Again: Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse by Jackson MacKenzie 4.19 avg rating — 3,912 ratings score: 99, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
10	Growing Up with Addiction: How Adult Children of Addicts Can Heal Family Trauma, C-PTSD, and Codependency by Tian Dayton 4.33 avg rating — 12 ratings score: 99, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
12	Hold Me Tight by Sue Johnson 4.12 avg rating — 23,020 ratings score: 98, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
12	Adult Children of Emotionally Abusive Families: Overcoming the Pain, Dysfunction, and Trauma of Growing up in a Toxic Family by Beverly Engel (Goodreads Author) it was amazing 5.00 avg rating — 1 rating score: 98, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
14	What My Bones Know by Stephanie Foo (Goodreads Author) 4.49 avg rating — 79,766 ratings score: 97, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
15	Healing from Hidden Abuse: A Journey Through the Stages of Recovery from Psychological Abuse by Shannon Thomas (Goodreads Author) 4.36 avg rating — 2,889 ratings score: 96, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
15	What Happened To You?: Conversations on Trauma, Resilience, and Healing by Bruce D. Perry 4.41 avg rating — 111,546 ratings score: 96, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
17	Running on Empty: Overcome Your Childhood Emotional Neglect by Jonice Webb (Goodreads Author) 4.18 avg rating — 11,518 ratings score: 94, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
18	Codependent No More: How to Stop Controlling Others and Start Caring for Yourself by Melody Beattie 4.12 avg rating — 50,844 ratings score: 92, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars