Memoirs That Help Us Heal (30 books)

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These unforgettable memoirs delve into the hardest things we survive—abuse, grief, trauma, betrayal—and still manage to shine a light on healing. These are stories of women who walked through fire and came out stronger, wiser, and often transformed into healers themselves. If you're seeking books that break your heart open and then help you put it back together, these are for you.

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1	The Promise of Soul Love: Unexpected Gifts from Here and Beyond by Pam Culley-McCullough 4.56 avg rating — 27 ratings score: 1,700, and 17 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
2	Lucky: A Kiwi Memoir by Scott Nelson 4.35 avg rating — 26 ratings score: 900, and 9 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
3	My Stroke of Inspiration by Ann Marie Thomas (Goodreads Author) it was amazing 5.00 avg rating — 35 ratings score: 700, and 7 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
4	The Pond Beyond the Forest: Reflections on Childhood Trauma and Motherhood by Shigeko Ito (Goodreads Author) 4.24 avg rating — 54 ratings score: 500, and 5 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
5	Nightbird by Shavaun Scott (Goodreads Author) 4.64 avg rating — 86 ratings score: 200, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
5	The Burn List: A Memoir of Abuse from Home to Higher Education by Julie Cruse (Goodreads Author) it was amazing 5.00 avg rating — 4 ratings score: 200, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
7	The Child I Left Behind: A Mother's Journey Toward Healing & Forgiveness by Anjalia McGoldrick (Goodreads Author) 4.68 avg rating — 56 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
7	Empowering Relationships by Shakti Durga 4.86 avg rating — 7 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
7	Agnes: A childhood betrayed and reclaimed by Judy King (Goodreads Author) 4.68 avg rating — 28 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
7	The Shoulder Season: A Memoir of Fracture and Grace by Ann Campanella (Goodreads Author) 4.85 avg rating — 33 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
7	Treasures In The Trash by Kristy McMorlan (Goodreads Author) 4.79 avg rating — 19 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
7	Tales of a Mad Hatter by Jan K Paez it was amazing 5.00 avg rating — 4 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
7	Chosen: How Opening My Home Healed My Heart by Sandra Ellen Smith (Goodreads Author) 4.17 avg rating — 36 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
7	Between Wounded and Well: Lessons in Healing by Debra Palmer 4.69 avg rating — 26 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
7	A Voice from Heaven: From Earthly Struggles to Thriving in the Afterlife: -Discover Secrets Everyone Wants to Know by Alexander V. Girman 4.72 avg rating — 18 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
7	Love Loss Light: Illuminating the Path Through Grief by Karen Trench (Goodreads Author) 4.90 avg rating — 94 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
7	Why You Felt Crazy: What Gaslighting Does to You, Why Leaving Is Hard, and How to Find Your Way Out — From Someone Who Is Still Trying by Quinn Morgan (Goodreads Author) 4.85 avg rating — 13 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
7	Learn to Live Forward: The Transformative Resilience Method to Transform Pain into Unbreakable Purpose by Chidi Iwuchukwu (Goodreads Author) 4.42 avg rating — 71 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
7	Soul Can You: How Expanded Consciousness Cultivates Spiritual Awakening, Trauma Healing, and Creative Breakthroughs by Lisa Gilbert (Goodreads Author) 4.86 avg rating — 28 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
7	Who Stole My Pork Belly?: A Memoir by Huey Choi (Goodreads Author) 4.86 avg rating — 133 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
7	Trelawny: Only Evil Lies Within by Sadie Stern (Goodreads Author) it was amazing 5.00 avg rating — 4 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
22	Educated by Tara Westover (Goodreads Author) 4.46 avg rating — 1,994,584 ratings score: 99, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
22	How On Earth, Can I Be Divine?: Book One - Opening Up (How On Earth Can I Be Divine 1) by Gabriella-Grace Cause it was amazing 5.00 avg rating — 1 rating score: 99, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
22	A Voice From Heaven: From Earthly Struggles to Thriving in the Afterlife by Alexander V. Girman 4.72 avg rating — 18 ratings score: 99, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
22	Save a Seat for Me: Notes on American Fatherhood by Mark Anthony Neal 4.26 avg rating — 27 ratings score: 99, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
26	The Choice: Embrace the Possible by Edith Eger 4.57 avg rating — 142,284 ratings score: 98, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
27	Know My Name by Chanel Miller 4.67 avg rating — 278,638 ratings score: 97, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
28	What My Bones Know by Stephanie Foo (Goodreads Author) 4.48 avg rating — 87,605 ratings score: 96, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
29	Healing From Complex Trauma : What my bones know: Finding the secrets, Journey of Healing A Memoir of Healing from Complex Trauma by Patricia Lindsey 2.50 avg rating — 38 ratings score: 95, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
30	The Glass Castle by Jeannette Walls (Goodreads Author) 4.33 avg rating — 1,418,518 ratings score: 94, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars