Naturalistic Happiness (39 books)

Listopia > Naturalistic Happiness

A curated journey through the best nonfiction on how to build a naturalistic, happiness-centered worldview, starting with big-picture foundations in science and human progress, then delving into mind and consciousness, ethics, positive psychology, personal growth, relationships, habits, contemplative practices, and the search for meaning.

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1	The Philanthropist Handbook: Finding Meaning in the Endowment of Humanity by Clay M. Grayson 4.64 avg rating — 36 ratings score: 500, and 5 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
2	Enlightenment Now: The Case for Reason, Science, Humanism, and Progress by Steven Pinker (Goodreads Author) 4.19 avg rating — 32,698 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
2	Meditation Time: Know Yourself and the World Around You by Laurent Grenier (Goodreads Author) it was amazing 5.00 avg rating — 5 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
2	Deep Listening: Transform Your Relationships with Family, Friends, and Foes by Emily Kasriel (Goodreads Author) 4.12 avg rating — 380 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
2	Breaking the Chain: Cutting Toxic Family Ties & Reclaiming Your Life by Stacie Webb 4.89 avg rating — 28 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
2	Love Heals All Wounds: A Spiritual Guide to Overcoming Fear, Finding Inner Peace, and Unlocking Unlimited Possibilities by Linda F. Kent (Goodreads Author) 4.79 avg rating — 19 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
2	Grounded: Leading Your Life With Intention by Nancy M. Dahl (Goodreads Author) it was amazing 5.00 avg rating — 7 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
2	Writing IT - Novel, Plot, Characters: a novel creation toolkit (Writing it - a novel writer's toolkit Book 4) by Ed Adams (Goodreads Author) 4.57 avg rating — 122 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
2	Loose on the Landscape: An Ecologist Looks for Meaning in the Wildest Places by Joel Everett Harding (Goodreads Author) 4.83 avg rating — 18 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
10	The Big Picture: On the Origins of Life, Meaning, and the Universe Itself by Sean Carroll (Goodreads Author) 4.18 avg rating — 10,363 ratings score: 99, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
10	La vie revisitée: une perspective multidisciplinaire sur le but de l'existence by Laurent Grenier (Goodreads Author) 4.92 avg rating — 111 ratings score: 99, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
12	Conscious: A Brief Guide to the Fundamental Mystery of the Mind by Annaka Harris (Goodreads Author) 3.83 avg rating — 8,993 ratings score: 98, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
12	Life Revisited: A Multidisciplinary Approach to the Purpose of Existence by Laurent Grenier (Goodreads Author) 4.92 avg rating — 111 ratings score: 98, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
14	Stumbling on Happiness by Daniel Todd Gilbert 3.82 avg rating — 63,952 ratings score: 97, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
15	Thinking, Fast and Slow by Daniel Kahneman 4.17 avg rating — 599,314 ratings score: 96, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
16	Self Comes to Mind: Constructing the Conscious Brain by António Damásio 3.97 avg rating — 3,268 ratings score: 95, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
17	Being You: A New Science of Consciousness by Anil Seth 4.10 avg rating — 5,088 ratings score: 94, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
18	Justice: What's the Right Thing to Do? by Michael J. Sandel 4.30 avg rating — 27,865 ratings score: 93, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
19	The Moral Landscape: How Science Can Determine Human Values by Sam Harris 3.90 avg rating — 24,464 ratings score: 92, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
20	The Righteous Mind: Why Good People Are Divided by Politics and Religion by Jonathan Haidt 4.19 avg rating — 67,289 ratings score: 91, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
21	The Life You Can Save: How to Do Your Part to End World Poverty by Peter Singer (Goodreads Author) 4.15 avg rating — 6,934 ratings score: 90, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
22	The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom by Jonathan Haidt 4.09 avg rating — 45,588 ratings score: 89, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
23	Flourish: A Visionary New Understanding of Happiness and Well-being by Martin E.P. Seligman 3.84 avg rating — 7,318 ratings score: 88, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
24	The How of Happiness: A Scientific Approach to Getting the Life You Want by Sonja Lyubomirsky 3.90 avg rating — 10,524 ratings score: 87, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
25	Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear (Goodreads Author) 4.32 avg rating — 1,350,293 ratings score: 86, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
26	Mindset: The New Psychology of Success by Carol S. Dweck 4.09 avg rating — 178,441 ratings score: 85, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
27	Grit: The Power of Passion and Perseverance by Angela Duckworth (Goodreads Author) 4.08 avg rating — 144,348 ratings score: 84, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
28	The Good Life: Lessons from the World's Longest Scientific Study of Happiness by Robert Waldinger 4.15 avg rating — 12,643 ratings score: 83, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
29	Social: Why Our Brains Are Wired to Connect by Matthew D. Lieberman (Goodreads Author) 4.07 avg rating — 3,067 ratings score: 82, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
30	The Health Gap: The Challenge of an Unequal World by Michael G. Marmot 4.12 avg rating — 1,565 ratings score: 81, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
31	Why We Sleep: Unlocking the Power of Sleep and Dreams by Matthew Walker 4.37 avg rating — 231,523 ratings score: 80, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
32	Spark: The Revolutionary New Science of Exercise and the Brain by John J. Ratey 4.13 avg rating — 17,540 ratings score: 79, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
33	Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness by Jon Kabat-Zinn 4.16 avg rating — 16,154 ratings score: 78, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
34	Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life by Susan David (Goodreads Author) 3.98 avg rating — 14,829 ratings score: 77, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
35	Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn 4.13 avg rating — 54,614 ratings score: 76, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
36	Why Buddhism Is True: The Science and Philosophy of Meditation and Enlightenment by Robert Wright 4.02 avg rating — 27,262 ratings score: 75, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
37	Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body by Daniel Goleman (Goodreads Author) 3.90 avg rating — 5,970 ratings score: 74, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
38	Man's Search for Meaning by Viktor E. Frankl 4.37 avg rating — 901,545 ratings score: 73, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
39	Flow: The Psychology of Optimal Experience by Mihály Csíkszentmihályi 4.11 avg rating — 89,808 ratings score: 72, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars