Goodreads asked Israa Nasir:

Where did you get the idea for your most recent book?

Israa Nasir Partly from my own experiences with toxic productivity habits and partly from noticing that the books out there on productivity did not focus on the role of emotions. As a therapist, I'm aware that our habits/choices have a strong emotional component - and if we can recognize emotions and manage them, we can change a lot of our habits. So, I decided to take a deep dive into that! This book is the product of that research and I hope people feel more empowered about their emotions and develop a healthier relationship with productivity.

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