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  • #1
    Warren Farrell
    “Children living with their dad felt positively about their mom; children living with their mom were more likely to think negatively of their dad.”
    Warren Farrell, The Boy Crisis: Why Our Boys Are Struggling and What We Can Do About It

  • #2
    Warren Farrell
    “In these ways, your son's economic health can dictate his ability to be loved, which makes his economic health inseparable from his mental health, and therefore his physical health. And few things affect his economic health more than his education.”
    Warren Farrell, The Boy Crisis: Why Our Boys Are Struggling and What We Can Do About It

  • #3
    Warren Farrell
    “In a study of more than twelve thousand teenagers after divorce, children living with single dads fared better than children living with single moms.”
    Warren Farrell, The Boy Crisis: Why Our Boys Are Struggling and What We Can Do About It

  • #4
    Warren Farrell
    “The discipline of postponing gratification is the single most important discipline your son needs.”
    Warren Farrell PhD, The Boy Crisis: Why Our Boys Are Struggling and What We Can Do About It

  • #5
    Warren Farrell
    “The trading of wit-covered put-downs is boys and men training each other to handle criticism, unconsciously knowing that the ability to handle criticism is a prerequisite to success.”
    Warren Farrell, The Boy Crisis: Why Our Boys Are Struggling and What We Can Do About It

  • #6
    Warren Farrell
    “If children live in separate homes, proximity to the other parent has been found to be the single most important factor determining a child's likelihood of success.”
    Warren Farrell, The Boy Crisis: Why Our Boys Are Struggling and What We Can Do About It

  • #7
    William Blake
    “The road of excess leads to the palace of wisdom...You never know what is enough until you know what is more than enough.”
    William Blake, Proverbs of Hell

  • #8
    Brené Brown
    “Understanding the difference between healthy striving and perfectionism is critical to laying down the shield and picking up your life. Research shows that perfectionism hampers success. In fact, it's often the path to depression, anxiety, addiction, and life paralysis.”
    Brené Brown, The Gifts of Imperfection

  • #9
    Brené Brown
    “Perfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame.”
    Brené Brown, The Gifts of Imperfection

  • #10
    Brené Brown
    “Healthy striving is self-focused: "How can I improve?" Perfectionism is other-focused: "What will they think?”
    Brené Brown, The Gifts of Imperfection

  • #11
    Emily Giffin
    “But I am learning that perfection isn't what matters. In fact, it's the very thing that can destroy you if you let it.”
    Emily Giffin, Something Borrowed

  • #12
    Pete Walker
    “Perfectionism is the unparalleled defense for emotionally abandoned children. The existential unattainability of perfection saves the child from giving up, unless or until, scant success forces him to retreat into the depression of a dissociative disorder, or launches him hyperactively into an incipient conduct disorder. Perfectionism also provides a sense of meaning and direction for the powerless and unsupported child. In the guise of self-control, striving to be perfect offers a simulacrum of a sense of control. Self-control is also safer to pursue because abandoning parents typically reserve their severest punishment for children who are vocal about their negligence.”
    Pete Walker

  • #13
    Elizabeth Gilbert
    “Perfectionism is a particularly evil lure for women, who, I believe, hold themselves to an even higher standard of performance than do men. There are many reasons why women’s voices and visions are not more widely represented today in creative fields. Some of that exclusion is due to regular old misogyny, but it’s also true that—all too often—women are the ones holding themselves back from participating in the first place. Holding back their ideas, holding back their contributions, holding back their leadership and their talents. Too many women still seem to believe that they are not allowed to put themselves forward at all, until both they and their work are perfect and beyond criticism. Meanwhile, putting forth work that is far from perfect rarely stops men from participating in the global cultural conversation. Just sayin’. And I don’t say this as a criticism of men, by the way. I like that feature in men—their absurd overconfidence, the way they will casually decide, “Well, I’m 41 percent qualified for this task, so give me the job!” Yes, sometimes the results are ridiculous and disastrous, but sometimes, strangely enough, it works—a man who seems not ready for the task, not good enough for the task, somehow grows immediately into his potential through the wild leap of faith itself. I only wish more women would risk these same kinds of wild leaps. But I’ve watched too many women do the opposite. I’ve watched far too many brilliant and gifted female creators say, “I am 99.8 percent qualified for this task, but until I master that last smidgen of ability, I will hold myself back, just to be on the safe side.” Now, I cannot imagine where women ever got the idea that they must be perfect in order to be loved or successful. (Ha ha ha! Just kidding! I can totally imagine: We got it from every single message society has ever sent us! Thanks, all of human history!) But we women must break this habit in ourselves—and we are the only ones who can break it. We must understand that the drive for perfectionism is a corrosive waste of time, because nothing is ever beyond criticism. No matter how many hours you spend attempting to render something flawless, somebody will always be able to find fault with it. (There are people out there who still consider Beethoven’s symphonies a little bit too, you know, loud.) At some point, you really just have to finish your work and release it as is—if only so that you can go on to make other things with a glad and determined heart. Which is the entire point. Or should be.”
    Elizabeth Gilbert, Big Magic: How to Live a Creative Life, and Let Go of Your Fear

  • #14
    Anne Wilson Schaef
    “Perfectionism is self-abuse of the highest order.”
    Anne Wilson Schaef

  • #15
    “At its root, perfectionism isn’t really about a deep love of being meticulous. It’s about fear. Fear of making a mistake. Fear of disappointing others. Fear of failure. Fear of success.”
    Michael Law

  • #16
    Jordan B. Peterson
    “When you have something to say, silence is a lie.”
    Jordan B. Peterson, 12 Rules for Life: An Antidote to Chaos

  • #17
    Jordan B. Peterson
    “It took untold generations to get you where you are. A little gratitude might be in order. If you're going to insist on bending the world to your way, you better have your reasons.”
    Jordan B. Peterson, 12 Rules for Life: An Antidote to Chaos

  • #18
    Jordan B. Peterson
    “To suffer terribly and to know yourself as the cause: that is Hell.”
    Jordan B. Peterson, 12 Rules for Life: An Antidote to Chaos

  • #19
    Jordan B. Peterson
    “Sometimes, when people have a low opinion of their own worth—or, perhaps, when they refuse responsibility for their lives—they choose a new acquaintance, of precisely the type who proved troublesome in the past. Such people don’t believe that they deserve any better—so they don’t go looking for it. Or, perhaps, they don’t want the trouble of better. Freud called this a “repetition compulsion.” He thought of it as an unconscious drive to repeat the horrors of the past—sometimes, perhaps, to formulate those horrors more precisely, sometimes to attempt more active mastery and sometimes, perhaps, because no alternatives beckon. People create their worlds with the tools they have directly at hand. Faulty tools produce faulty results. Repeated use of the same faulty tools produces the same faulty results. It is in this manner that those who fail to learn from the past doom themselves to repeat it. It’s partly fate. It’s partly inability. It’s partly … unwillingness to learn? Refusal to learn? Motivated refusal to learn?”
    Jordan B. Peterson, 12 Rules for Life: An Antidote to Chaos

  • #20
    Jordan B. Peterson
    “Nietzsche said that a man’s worth was determined by how much truth he could tolerate”
    Jordan B. Peterson, 12 Rules for Life: An Antidote to Chaos

  • #21
    Jordan B. Peterson
    “Always place your becoming above your current being.”
    Jordan B. Peterson, 12 Rules for Life: An Antidote to Chaos

  • #22
    Jordan B. Peterson
    “Order is not enough. You can’t just be stable, and secure, and unchanging, because there are still vital and important new things to be learned. Nonetheless, chaos can be too much. You can’t long tolerate being swamped and overwhelmed beyond your capacity to cope while you are learning what you still need to know. Thus, you need to place one foot in what you have mastered and understood and the other in what you are currently exploring and mastering. Then you have positioned yourself where the terror of existence is under control and you are secure, but where you are also alert and engaged. That is where there is something new to master and some way that you can be improved. That is where meaning is to be found.”
    Jordan B. Peterson, 12 Rules for Life: An Antidote to Chaos

  • #23
    Jordan B. Peterson
    “It is my firm belief that the best way to fix the world—a handyman’s dream, if ever there was one—is to fix yourself,”
    Jordan B. Peterson, 12 Rules for Life: An Antidote to Chaos

  • #24
    Jordan B. Peterson
    “We require routine and tradition. That’s order. Order can become excessive, and that’s not good, but chaos can swamp us, so we drown— and that is also not good. We need to stay on the straight and narrow path.”
    Jordan B. Peterson, 12 Rules for Life: An Antidote to Chaos

  • #25
    Michael Finkel
    “Carl Jung said that only an introvert could see "the unfathomable stupidity of man”
    Michael Finkel, The Stranger in the Woods: The Extraordinary Story of the Last True Hermit

  • #26
    C.G. Jung
    “Loneliness does not come from having no people around you, but from being unable to communicate the things that seem important to you.”
    C.G. Jung

  • #27
    Rupi Kaur
    “Loneliness is a sign you are in desperate need of yourself.”
    Rupi Kaur, Milk and honey

  • #28
    Rupi Kaur
    “i want to apologize to all the women i have called beautiful
    before i’ve called them intelligent or brave
    i am sorry i made it sound as though
    something as simple as what you’re born with
    is all you have to be proud of
    when you have broken mountains with your wit
    from now on i will say things like
    you are resilient, or you are extraordinary
    not because i don’t think you’re beautiful
    but because i need you to know
    you are more than that”
    Rupi Kaur

  • #29
    Rupi Kaur
    “I didn't leave because
    I stopped loving you,
    I left because the longer
    I stayed the less I loved myself.”
    Rupi Kaur

  • #30
    Rupi Kaur
    “do not look for healing
    at the feet of those
    who broke you”
    Rupi Kaur, Milk and honey



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