Emotional Stability Quotes

“Perhaps adjustment and stabilization, while good because it cuts your pain, is also bad because development towards a higher ideal ceases?”
― Abraham Harold Maslow, Toward a Psychology of Being

“19. Those who are the happiest are not necessarily those for whom life has been easiest. Emotional stability results from an attitude. It is refusing to yield to depression and fear, even when black clouds float overhead. It is improving that which can be improved and accepting that which is inevitable.”
― James C. Dobson, Life on the Edge: The Next Generation's Guide to a Meaningful Future

“It is as it is. Whatever the present moment contains, accept it as if you had chosen it. Always work with it, not against it. Make it your friend and ally, not your enemy.”
― Eckhart Tolle, The Power of Now: A Guide to Spiritual Enlightenment

“My entire body shimmied, and it wasn't a sexy shimmy.”
― Lauren Weisberger, The Devil Wears Prada

“Just because life is unstable doesn’t mean you have to be.”
― Curtis Tyrone Jones

“What goes on in our head solely determines the level at which we function in society, our physical health, and the degree of our mental and emotional stability and maturity.”
― Renee Cefalu

“The emotion is the relative truth of your state of mind at that time. Watch the emotion. You are the watcher, not the emotion.”
― Eckhart Tolle, The Power of Now: A Guide to Spiritual Enlightenment

“The greater part of human pain is self-created - some form of unconscious resistance to what *is*. The intensity of the pain depends on the degree of resistance to the present moment, and this in turn depends on how strongly you are identified with your mind.”
― Eckhart Tolle, The Power of Now: A Guide to Spiritual Enlightenment

“Fear is divorced from any concrete and true immediate danger. It is always of something that *might* happen, not of something that is happening now. *You* are in the here and now, while your mind is in the future. This creates an anxiety gap. You cannot cope with something that is only a mind projection.”
― Eckhart Tolle, The Power of Now: A Guide to Spiritual Enlightenment

“Critically, what if the ‘resurfacing’ of birth trauma is homeostatic in essence, a story told to be heard and not ignored as it was at birth, so that emotional stability may be restored to the psyche? How would such an understanding change the way we treat those who suffer from anxiety and depression? How would it change the way we treat all mental illness?”
― Antonella Gambotto-Burke, Apple: Sex, Drugs, Motherhood and the Recovery of the Feminine

“We are all uranium humans,
extremely unstable,
but extremely potent.”
― Abhijit Naskar, Vande Vasudhaivam: 100 Sonnets for Our Planetary Pueblo

“The path to increased emotional maturity is often a long one. Many people feel emotionally enlightened when they retire, but you should aim to feel emotionally mature as soon as possible.”
― Noah William Smith, How to Become Emotionally Smarter

“While every robot seeks emotional maturity, be the human who cherishes vulnerable love.”
― Abhijit Naskar, Visvavatan: 100 Demilitarization Sonnets

“Maintaining an even-minded approach is like having your own emotional GPS. When life throws twists and turns your way, you stay on the scenic route. It's all about balance, rocking that equanimity like a pro, and surfing life's waves without wiping out. So, here's to your even-minded odyssey, where neither thunderstorms nor rainbows can disrupt your tranquility. In a world of melodrama, your zen-like vibe is the secret sauce.”
― Life is Positive

“Maximizing performance depends largely on overcoming stress and critical difficulties in life, which in turn depends on vitality. Even the ability to overcome fears, depression and diseases depends on the ability to maintain vitality.”
― Master Del Pe, Inner Powers

“The strongest minds are not those without fear but those who act despite it.”
― Glody Kikonga, MENTAL TOUGHNESS: Unbreakable Mind

“Stability isn’t found in avoiding storms, but in learning to anchor yourself with clarity, patience, and trust in your inner strength.”
― Ayoub Imilouane