Handling Emotions Quotes

“We must recognize that our frustrations are largely due to the fact that we have not learned how to "dance" to a large part of the emotional spectrum. Being emotionally versatile is like being a good dancer. Just as dancers must challenge themselves to master new moves with their bodies, we must challenge ourselves to learn new forms of psychological choreography.”
― T.K. Coleman, Freedom Without Permission: How to Live Free in a World That Isn't

“A person who can handle himself can handle anybody!” ”
― Ramana Pemmaraju

“Planning in advance to handle your emotions will allow you to be your best in the moment.”
― Gaetan Pellerin, Mindful NEGOtiation: Becoming More Aware in the Moment, Conquering Your Ego and Getting Everyone What They Really Want