Irrational Fears Quotes

“Carla's description was typical of survivors of chronic childhood abuse. Almost always, they deny or minimize the abusive memories. They have to: it's too painful to believe that their parents would do such a thing. So they fragment the memories into hundreds of shards, leaving only acceptable traces in their conscious minds. Rationalizations like "my childhood was rough," "he only did it to me once or twice," and "it wasn't so bad" are common, masking the fact that the abuse was devastating and chronic. But while the knowledge, body sensations, and feelings are shattered, they are not forgotten. They intrude in unexpected ways: through panic attacks and insomnia, through dreams and artwork, through seemingly inexplicable compulsions, and through the shadowy dread of the abusive parent. They live just outside of consciousness like noisy neighbors who bang on the pipes and occasionally show up at the door.”
― David L. Calof, The Couple Who Became Each Other: Stories of Healing and Transformation from a Leading Hypnotherapist

“There are two kinds of fears; rational and irrational - or, in simple terms, fears that make sense and fears that don't. For instance, the Baudelaire orphans have a fear of Count Olaf, which makes perfect sense, because he is an evil man who wants to destroy them. But if they were afraid of lemon meringue pie, this would be an irrational fear, because lemon meringue pie is delicious and has never hurt a soul. Being afraid of a monster under the bed is perfectly rational, because there may in fact be a monster under your bed at any time, ready to eat you all up, but a fear of realtors is an irrational fear. Realtors, as I'm sure you know, are people who assist in the buying and selling of houses. Besides occasionally wearing an ugly yellow coat, the worst a realtor can do to you is show you a house that you find ugly, and so it is completely irrational to be terrified of them.”
― Lemony Snicket, The Wide Window

“Irrational fear feeds on itself and grows. You must deny it.”
― Dean Koontz, Brother Odd

“The mind was rarely a rational thing when it came to the dark or the unknown.”
― Pooja Perumal, Tap, Tap, Tap 'Til Halloween Comes

“I have only the vaguest memory of a life before fear. Every morning when I wake up there is one blissful second before I took around the room and remember my daily terrors.”
― Lena Dunham, Not That Kind of Girl: A Young Woman Tells You What She's "Learned"

“Sometimes the things we fear the most turn out to be our greatest salvation.”
― Jack Freestone