Somatic Tracking Quotes

Quotes tagged as "somatic-tracking" Showing 1-1 of 1

“Chakra 44 influences interoceptive signaling and vagal regulation through practices like paced breathing, somatic tracking, and compassion, engaging brain regions such as the insula and ventromedial prefrontal cortex.”
― Sri Amit Ray, The Secrets of 114 Chakras

tags: 114-chakras, chakra-44, insula, prefrontal-cortex, somatic-tracking, vagal-regulation, vagal-tone, vagal-tone-chakra

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Somatic Tracking Quotes

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