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Vagal Tone Quotes

Quotes tagged as "vagal-tone" Showing 1-2 of 2
Sri Amit Ray
“Chakra 44 is modulated by vagal tone and reflected in heart rate variability. It embodies compassion as a neuroplasticity process—where emotional regulation, breath, and autonomic balance converge.”
― Sri Amit Ray, The Secrets of 114 Chakras
tags: 114-chakras, chakra-44, forgiveness-chakra, heart-rate-variability, kindness-chakra, neuroplasticity, sri-amit-ray-chakras, sri-amit-ray-teachings, vagal-tone, vagal-tone-chakra
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Sri Amit Ray
“Chakra 44 influences interoceptive signaling and vagal regulation through practices like paced breathing, somatic tracking, and compassion, engaging brain regions such as the insula and ventromedial prefrontal cortex.”
― Sri Amit Ray, The Secrets of 114 Chakras
tags: 114-chakras, chakra-44, insula, prefrontal-cortex, somatic-tracking, vagal-regulation, vagal-tone, vagal-tone-chakra
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