Workouts Quotes (3 quotes)

“Some people who have been working out regularly for months or even years are still out of shape because the number of cheat days they have in a week exceeds six.”
― Mokokoma Mokhonoana

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“Create strength so you don't need support. Don't use support so you can become strong.”
― Taco Fleur, Kettlebell Workouts and Challenges 1 (updated 2022): The best kettlebell workouts for beginners to advanced

tags: crossfit, exercise, kettlebells, strength, strong, workouts

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“Setting specific goals, finding a workout buddy, varying your routine, and rewarding yourself are all effective ways to stay motivated to exercise regularly.”
― Hemdan M. Aly

tags: exercise-motivation, fitness-quotes, sports-quotes, workouts

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