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Big Books of 2026

Fat Loss Quotes

Quotes tagged as "fat-loss" Showing 1-11 of 11
Mokokoma Mokhonoana
“Some people who have been working out regularly for months or even years are still out of shape because the number of cheat days they have in a week exceeds six.”
― Mokokoma Mokhonoana
tags: abs, adage, adages, anabolic, aphorism, aphorisms, axiom, axioms, bmi, body-fat, carbohydrates, carbs, cheat, cheat-day, cheat-days, deep, dictum, dictums, diet, diet-plan, diet-plans, diets, epigram, epigrams, exercise, exercises, exercising, fat, fat-loss, gain-weight, gnome, gnomes, gym, gymnasium, gymnasiums, gyms, humor, humour, in-shape, insightful, inspiration, junk, junk-food, lean, lean-muscles, made-me-think, make-you-think, maxim, maxims, metabolic, model, modeling, modelling, models, motivation, obese, obesity, out-of-shape, personal-trainer, personal-trainers, profound, progress, proverb, proverbs, provoke-thought, quotation, quotations, quote, quotes, regular, regularly, satire, satirical, saying, sayings, shred, shredded, six-packs, stalemate, standstill, sugar, sugary, thought-provoking, thoughtful, train, trainer, trainers, training, waist, waist-line, weight, workout, workouts
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Martin Berkhan
“If someone tells you calories don’t matter, they have no credibility. But if someone tells you calories are all that matters, they have even less.”
― Martin Berkhan, The Leangains Method: The Art of Getting Ripped. Researched, Practiced, Perfected.
tags: calories, fat-loss, intermittent-fasting
3 likes
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“Its me own battle... and I'm seeing me body take on me mind.... BIG TIME!”
― The Fitness Doc
tags: conditioning, fat-loss, fitness, sports
2 likes
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“gyms would run out of business.. if love-making did more for your fitness than just the moans, groans, huffing and puffing...”
― The Fitness Doc
tags: fat-loss, fitness, sex
1 likes
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“There’s almost no evidence in literature to suggest that resistance training alters energy expenditure outside of the exercise session, significant enough to induce weight / fat /inches loss. This is especially true in younger men, or in women across all age groups.

And as such, the notion that resistance training causes weight / fat / inches loss appears to be a myth and is perhaps the best kept secret in the fitness industrial complex!”
― Dr Deepak Hiwale, aka 'Dr Dee'
tags: exercise, fat-loss, fitness, health, inches-loss, myths, resistance-training, weightloss
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Eric Snaell
“Don't worry about side-effects. Most sport supplements have no effect at all. But yet, I would like to highlight three that are scientifically sound and awesome placebos when neatly packaged.”
― Eric Snaell, Shredded 2018
tags: athletics, bodybuilding, fat-loss, fitness, humour, nutrition
0 likes
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Martin Berkhan
“Doing things faster is doing things slower.”
― Martin Berkhan, The Leangains Method: The Art of Getting Ripped. Researched, Practiced, Perfected.
tags: fat-loss, impatience, patience, weight-loss
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Martin Berkhan
“The energy balance equation is incomplete. It doesn’t include the most vital variable of all: the human element.”
― Martin Berkhan, The Leangains Method: The Art of Getting Ripped. Researched, Practiced, Perfected.
tags: calories, energy-balance, fat-loss, weight-loss
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Martin Berkhan
“Tackling plateaus is what clueless people on the internet do instead of tracking, reviewing, and deciding. Wrestling with plateaus is what people do instead of waiting.”
― Martin Berkhan, The Leangains Method: The Art of Getting Ripped. Researched, Practiced, Perfected.
tags: calorie-counting, calories, fat-loss, weight-loss
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Tanya Masse
“Of all the "diets" that have tried to achieve fat loss over the years, the "drinking one glass of wine is equivalent to working out for 1 hour in the gym" was my definitely my all time favorite.”
― Tanya Masse
tags: fat-loss, self-improvement, transformation, weight-loss, weight-loss-quotes
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“SO, HERE I AM, IN MY STUDIO WITH A RUSSIAN SUPERMODEL WHO'S PASSED OUT
ON THE FLOOR BECAUSE SHE THOUGHT IT WAS A GOOD IDEA TO WRAP HER LEGS IN CLING FILM IN ORDER TO LOSE WEIGHT.
OH, THANK YOU VERY MUCH GLOSSY MAGAZINES. THANK YOU VERY MUCH.”
― Matt Hodges
tags: beauty, comedy, fat-loss, fitness, health, social-media
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