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Bio Hacking Books
Showing 1-50 of 149
Why We Sleep: Unlocking the Power of Sleep and Dreams (Hardcover)
by (shelved 5 times as bio-hacking)
avg rating 4.36 — 238,110 ratings — published 2017
Breath: The New Science of a Lost Art (Hardcover)
by (shelved 4 times as bio-hacking)
avg rating 4.14 — 123,362 ratings — published 2020
Outlive: The Science & Art of Longevity (Hardcover)
by (shelved 2 times as bio-hacking)
avg rating 4.30 — 104,564 ratings — published 2023
Go Wild: Free Your Body and Mind from the Afflictions of Civilization (Hardcover)
by (shelved 2 times as bio-hacking)
avg rating 4.03 — 1,328 ratings — published 2014
Der Ernährungskompass: Das Fazit aller wissenschaftlichen Studien zum Thema Ernährung (Kindle Edition)
by (shelved 2 times as bio-hacking)
avg rating 4.47 — 6,768 ratings — published 2018
Sleep: Change the way you sleep with this 90 minute read (Kindle Edition)
by (shelved 2 times as bio-hacking)
avg rating 3.82 — 3,209 ratings — published 2016
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Hardcover)
by (shelved 2 times as bio-hacking)
avg rating 4.41 — 51,813 ratings — published 2015
The Oxygen Advantage: Simple, Scientifically Proven Breathing Techniques to Help You Become Healthier, Slimmer, Faster and Fitter—Improve Your Health and Fitness with Efficient Breathing Techniques (Kindle Edition)
by (shelved 2 times as bio-hacking)
avg rating 4.01 — 5,375 ratings — published 2015
Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever (Hardcover)
by (shelved 2 times as bio-hacking)
avg rating 3.84 — 2,572 ratings — published 2019
Lifespan: Why We Age―and Why We Don't Have To (Hardcover)
by (shelved 2 times as bio-hacking)
avg rating 4.12 — 27,369 ratings — published 2019
The Biohacker's Guide (Paperback)
by (shelved 2 times as bio-hacking)
avg rating 3.64 — 47 ratings — published
The Rise of Superman: Decoding the Science of Ultimate Human Performance (Hardcover)
by (shelved 2 times as bio-hacking)
avg rating 3.92 — 5,608 ratings — published 2014
The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting (Kindle Edition)
by (shelved 2 times as bio-hacking)
avg rating 4.26 — 15,605 ratings — published 2016
Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks (Hardcover)
by (shelved 2 times as bio-hacking)
avg rating 3.77 — 3,376 ratings — published 2017
The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life (Hardcover)
by (shelved 2 times as bio-hacking)
avg rating 3.74 — 6,133 ratings — published 2014
Mitochondria and the Future of Medicine: The Key to Understanding Disease, Chronic Illness, Aging, and Life Itself (Kindle Edition)
by (shelved 1 time as bio-hacking)
avg rating 4.16 — 746 ratings — published 2018
The Healing Kitchen: Cooking with Nourishing Herbs for Health, Wellness, and Vitality (Hardcover)
by (shelved 1 time as bio-hacking)
avg rating 4.10 — 40 ratings — published
Light in shaping life: Biophotons in biology and medicine (Paperback)
by (shelved 1 time as bio-hacking)
avg rating 4.43 — 14 ratings — published
The Healing Power of the Breath: Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration, and Balance Your Emotions (Paperback)
by (shelved 1 time as bio-hacking)
avg rating 4.00 — 344 ratings — published 2012
The Non-Tinfoil Guide to EMFs: How to Fix Our Stupid Use of Technology (Paperback)
by (shelved 1 time as bio-hacking)
avg rating 4.28 — 194 ratings — published
Activate Your Vagus Nerve: Unleash Your Body’s Natural Ability to Overcome Gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and Depression (Kindle Edition)
by (shelved 1 time as bio-hacking)
avg rating 3.78 — 1,292 ratings — published
Juvenescence: Investing in the Age of Longevity (Paperback)
by (shelved 1 time as bio-hacking)
avg rating 3.76 — 49 ratings — published
Just Breathe: Mastering Breathwork for Success in Life, Love, Business, and Beyond (Hardcover)
by (shelved 1 time as bio-hacking)
avg rating 3.93 — 956 ratings — published 2017
The Light Around Us (Paperback)
by (shelved 1 time as bio-hacking)
avg rating 0.0 — 0 ratings — published
The Concussion Repair Manual: A Practical Guide to Recovering from Traumatic Brain Injuries (Kindle Edition)
by (shelved 1 time as bio-hacking)
avg rating 4.10 — 87 ratings — published
Aikido: Aikido in Everyday Life Box Set (3 in 1): Aikido+ Aikido Techniques+ Aikido Basics+ Aikido Fiction- A Complete Aikido Guide (Aikido, Aikido and ... Tips, Aikido Basics, Aikido mysteries)
by (shelved 1 time as bio-hacking)
avg rating 1.75 — 4 ratings — published 2015
The Fourth Phase of Water (Paperback)
by (shelved 1 time as bio-hacking)
avg rating 4.29 — 416 ratings — published 2013
Epi-paleo Rx: The Prescription for Disease Reversal and Optimal Health (Kindle Edition)
by (shelved 1 time as bio-hacking)
avg rating 4.18 — 429 ratings — published 2013
The Body Electric: Electromagnetism and the Foundation of Life (Paperback)
by (shelved 1 time as bio-hacking)
avg rating 4.25 — 886 ratings — published 1985
Head First - The Complete Guide to Healing & Optimizing Your Brain with Nootropic Supplements (Unknown Binding)
by (shelved 1 time as bio-hacking)
avg rating 4.40 — 5 ratings — published
Beyond Training: Mastering Endurance, Health & Life (Hardcover)
by (shelved 1 time as bio-hacking)
avg rating 3.83 — 1,332 ratings — published 2014
The Heart of the Brain: The Hypothalamus and Its Hormones (Hardcover)
by (shelved 1 time as bio-hacking)
avg rating 4.12 — 16 ratings — published
The Ultimate Guide to Red Light Therapy: How to Use Red and Near-Infrared Light Therapy for Anti-Aging, Fat Loss, Muscle Gain, Performance Enhancement, and Brain Optimization (Kindle Edition)
by (shelved 1 time as bio-hacking)
avg rating 4.13 — 984 ratings — published 2018
Light Therapies: A Complete Guide to the Healing Power of Light (Paperback)
by (shelved 1 time as bio-hacking)
avg rating 4.72 — 18 ratings — published
Just In Time: The Discovery of Sirtuin and How it Will Change Ev (Kindle Edition)
by (shelved 1 time as bio-hacking)
avg rating 0.0 — 0 ratings — published 2003
Protocols: An Operating Manual for the Human Body (Hardcover)
by (shelved 1 time as bio-hacking)
avg rating 4.19 — 36 ratings — published
The Awakened Ape: A Biohacker's Guide to Evolutionary Fitness, Natural Ecstasy, and Stress-Free Living (Kindle Edition)
by (shelved 1 time as bio-hacking)
avg rating 3.78 — 1,092 ratings — published 2017
Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar (Hardcover)
by (shelved 1 time as bio-hacking)
avg rating 4.39 — 53,981 ratings — published 2022
Fantastic Voyage: Live Long Enough to Live Forever (Paperback)
by (shelved 1 time as bio-hacking)
avg rating 3.87 — 920 ratings — published 2004
Metabolic Autophagy: Practice Intermittent Fasting and Resistance Training to Build Muscle and Promote Longevity (Kindle Edition)
by (shelved 1 time as bio-hacking)
avg rating 4.23 — 202 ratings — published
Supernatural: Meetings with the Ancient Teachers of Mankind (Hardcover)
by (shelved 1 time as bio-hacking)
avg rating 4.22 — 3,404 ratings — published 2005
Why Has Nobody Told Me This Before? (Hardcover)
by (shelved 1 time as bio-hacking)
avg rating 3.85 — 53,177 ratings — published 2022
The Body Code: Unlocking Your Body's Ability to Heal Itself (Hardcover)
by (shelved 1 time as bio-hacking)
avg rating 4.06 — 791 ratings — published 2023
Why We Can't Sleep: Women's New Midlife Crisis (Hardcover)
by (shelved 1 time as bio-hacking)
avg rating 3.69 — 9,470 ratings — published 2020
The Power of Moments: Why Certain Experiences Have Extraordinary Impact (Hardcover)
by (shelved 1 time as bio-hacking)
avg rating 4.11 — 26,333 ratings — published 2017
The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed On Your Own Terms (Hardcover)
by (shelved 1 time as bio-hacking)
avg rating 4.04 — 11,354 ratings — published 2016
Sleep Smarter: 21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success (Hardcover)
by (shelved 1 time as bio-hacking)
avg rating 3.97 — 9,153 ratings — published 2014
When Breath Becomes Air (Kindle Edition)
by (shelved 1 time as bio-hacking)
avg rating 4.41 — 851,422 ratings — published 2016
Unlimited Memory: How to Use Advanced Learning Strategies to Learn Faster, Remember More and be More Productive (Mental Mastery, #1)
by (shelved 1 time as bio-hacking)
avg rating 4.01 — 23,071 ratings — published 2014
Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World (Hardcover)
by (shelved 1 time as bio-hacking)
avg rating 4.00 — 13,933 ratings — published 2011