103 books
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C Ptsd Books
Showing 1-50 of 200
What My Bones Know (Hardcover)
by (shelved 24 times as c-ptsd)
avg rating 4.49 — 85,096 ratings — published 2022
Complex PTSD: From Surviving to Thriving (Kindle Edition)
by (shelved 19 times as c-ptsd)
avg rating 4.53 — 15,056 ratings — published 2013
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (Hardcover)
by (shelved 15 times as c-ptsd)
avg rating 4.33 — 307,850 ratings — published 2014
Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents (Paperback)
by (shelved 7 times as c-ptsd)
avg rating 4.34 — 102,750 ratings — published 2015
Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror (Paperback)
by (shelved 7 times as c-ptsd)
avg rating 4.40 — 16,235 ratings — published 1992
The Tao of Fully Feeling: Harvesting Forgiveness Out of Blame (Paperback)
by (shelved 5 times as c-ptsd)
avg rating 4.41 — 1,551 ratings — published 1995
In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness (Paperback)
by (shelved 5 times as c-ptsd)
avg rating 4.34 — 3,495 ratings — published 2010
The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture (Hardcover)
by (shelved 4 times as c-ptsd)
avg rating 4.30 — 39,325 ratings — published 2022
No Bad Parts (Paperback)
by (shelved 4 times as c-ptsd)
avg rating 4.08 — 22,934 ratings — published 2021
What Happened To You?: Conversations on Trauma, Resilience, and Healing (Hardcover)
by (shelved 4 times as c-ptsd)
avg rating 4.40 — 115,312 ratings — published 2021
Running on Empty: Overcome Your Childhood Emotional Neglect (Paperback)
by (shelved 4 times as c-ptsd)
avg rating 4.18 — 11,984 ratings — published 2012
The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole (Kindle Edition)
by (shelved 4 times as c-ptsd)
avg rating 4.24 — 1,410 ratings — published 2017
The Emotionally Absent Mother: A Guide to Self-Healing and Getting the Love You Missed (Paperback)
by (shelved 4 times as c-ptsd)
avg rating 4.15 — 4,072 ratings — published 2010
The Deepest Well: Healing the Long-Term Effects of Childhood Adversity (Hardcover)
by (shelved 3 times as c-ptsd)
avg rating 4.42 — 12,131 ratings — published 2018
Coping with Trauma-Related Dissociation: Skills Training for Patients and Therapists (Paperback)
by (shelved 3 times as c-ptsd)
avg rating 4.32 — 838 ratings — published 2011
Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation (Paperback)
by (shelved 3 times as c-ptsd)
avg rating 4.50 — 1,785 ratings — published 2016
Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life (Paperback)
by (shelved 3 times as c-ptsd)
avg rating 4.16 — 16,606 ratings — published 1990
The Drama of the Gifted Child: The Search for the True Self (Paperback)
by (shelved 3 times as c-ptsd)
avg rating 4.04 — 31,799 ratings — published 1979
Healing Trauma: Restoring the Wisdom of Your Body (Audio CD)
by (shelved 3 times as c-ptsd)
avg rating 4.07 — 2,127 ratings — published 1999
Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD (4 Books in 1): Workbook and Guide to Overcome Trauma, Toxic Relationships, ... and Recover from Unhealthy Relationships)
by (shelved 2 times as c-ptsd)
avg rating 4.01 — 501 ratings — published
Will I Ever Be Good Enough? Healing the Daughters of Narcissistic Mothers (Hardcover)
by (shelved 2 times as c-ptsd)
avg rating 4.20 — 12,389 ratings — published 2008
The Boy Who Was Raised as a Dog: And Other Stories from a Child Psychiatrist's Notebook (Hardcover)
by (shelved 2 times as c-ptsd)
avg rating 4.58 — 44,302 ratings — published 2007
When Things Fall Apart: Heart Advice for Difficult Times (Paperback)
by (shelved 2 times as c-ptsd)
avg rating 4.26 — 67,671 ratings — published 1996
Self-Therapy: A Step-By-Step Guide to Creating Inner Wholeness Using IFS, a New, Cutting-Edge Therapy (Paperback)
by (shelved 2 times as c-ptsd)
avg rating 4.20 — 1,160 ratings — published 2009
Healing the Shame that Binds You (Paperback)
by (shelved 2 times as c-ptsd)
avg rating 4.09 — 12,487 ratings — published 1988
Understanding the Borderline Mother (Paperback)
by (shelved 2 times as c-ptsd)
avg rating 4.41 — 2,821 ratings — published 2000
The Emotional Incest Syndrome: What to do When a Parent's Love Rules Your Life (Paperback)
by (shelved 2 times as c-ptsd)
avg rating 4.21 — 569 ratings — published 1990
There Is Nothing Wrong with You: Going Beyond Self-Hate (Paperback)
by (shelved 2 times as c-ptsd)
avg rating 4.16 — 2,509 ratings — published 1997
Freshwater (Hardcover)
by (shelved 1 time as c-ptsd)
avg rating 4.00 — 38,082 ratings — published 2018
Lehmä synnyttää yöllä (Hardcover)
by (shelved 1 time as c-ptsd)
avg rating 4.18 — 4,361 ratings — published 2024
Sukkwan Island (Hardcover)
by (shelved 1 time as c-ptsd)
avg rating 3.79 — 3,502 ratings — published 2008
I Shouldn’t Be Telling You This [But I'm Going to Anyway] (Hardcover)
by (shelved 1 time as c-ptsd)
avg rating 3.87 — 7,063 ratings — published 2024
Fawning: Why the Need to Please Makes Us Lose Ourselves—and How to Find Our Way Back (Hardcover)
by (shelved 1 time as c-ptsd)
avg rating 4.31 — 2,698 ratings — published 2025
Past Tense: Facing Family Secrets and Finding Myself in Therapy (Hardcover)
by (shelved 1 time as c-ptsd)
avg rating 4.36 — 689 ratings — published
Scattered Minds: The Origins and Healing of Attention Deficit Disorder (Paperback)
by (shelved 1 time as c-ptsd)
avg rating 4.26 — 23,607 ratings — published 1999
It's Not Your Fault: Why Childhood Trauma Shapes You and How to Break Free (Kindle Edition)
by (shelved 1 time as c-ptsd)
avg rating 4.00 — 221 ratings — published 2023
Adult Children of Abusive Parents: A Healing Program for Those Who Have Been Physically, Sexually, or Emotionally Abused (Paperback)
by (shelved 1 time as c-ptsd)
avg rating 4.05 — 220 ratings — published 1989
The Post-Traumatic Stress Disorder Sourcebook: A Guide to Healing, Recovery, and Growth (Paperback)
by (shelved 1 time as c-ptsd)
avg rating 4.19 — 454 ratings — published 2000
Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing (Hardcover)
by (shelved 1 time as c-ptsd)
avg rating 4.38 — 984 ratings — published 2018
Trauma and Memory: Brain and Body in a Search for the Living Past (Kindle Edition)
by (shelved 1 time as c-ptsd)
avg rating 4.14 — 1,440 ratings — published 2015
The iRest Program for Healing PTSD: A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome Trauma (Paperback)
by (shelved 1 time as c-ptsd)
avg rating 4.29 — 163 ratings — published 2014
Daring Greatly in 30 Minutes: The Expert Guide to Brene Brown's Critically Acclaimed Book (30 Minute Expert)
by (shelved 1 time as c-ptsd)
avg rating 4.28 — 94 ratings — published 2013
Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead (Hardcover)
by (shelved 1 time as c-ptsd)
avg rating 4.29 — 249,272 ratings — published 2012
Self-Compassion: The Proven Power of Being Kind to Yourself (Hardcover)
by (shelved 1 time as c-ptsd)
avg rating 4.13 — 27,732 ratings — published 2011
Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom (Paperback)
by (shelved 1 time as c-ptsd)
avg rating 4.01 — 15,197 ratings — published 2009
Bet on It (Paperback)
by (shelved 1 time as c-ptsd)
avg rating 3.53 — 8,498 ratings — published 2022
Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal (Hardcover)
by (shelved 1 time as c-ptsd)
avg rating 4.26 — 3,136 ratings — published 2015
The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your BPD (Paperback)
by (shelved 1 time as c-ptsd)
avg rating 4.30 — 441 ratings — published
Winterwater (Paperback)
by (shelved 1 time as c-ptsd)
avg rating 4.29 — 746 ratings — published 2020
Black Cake (Hardcover)
by (shelved 1 time as c-ptsd)
avg rating 4.08 — 238,995 ratings — published 2022
“To be groomed is to be loved and handled like a precious, delicate thing”
― My Dark Vanessa
― My Dark Vanessa
“Recovering from family scapegoating requires recognizing that being the ‘identified patient’ is symptomatic of generations of systemic dysfunction within one’s family, fueled by unrecognized anxiety and even trauma. In a certain sense, members of a dysfunctional family are participating in a ‘consensual trance‘, i.e., a ‘survival trance’ supported by false narratives, toxic shame, anxiety, and egoic defense mechanisms, such as denial and projection.”
― Rejected, Shamed, and Blamed: Understanding Family Scapegoating Abuse
― Rejected, Shamed, and Blamed: Understanding Family Scapegoating Abuse





