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Dietetics Books
Showing 1-50 of 159
Intuitive Eating: A Revolutionary Program That Works (Paperback)
by (shelved 10 times as dietetics)
avg rating 4.23 — 21,394 ratings — published 1995
Health at Every Size: The Surprising Truth About Your Weight (Paperback)
by (shelved 4 times as dietetics)
avg rating 4.18 — 6,125 ratings — published 2008
What We Don't Talk About When We Talk About Fat (Hardcover)
by (shelved 3 times as dietetics)
avg rating 4.39 — 17,859 ratings — published 2020
The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food (Paperback)
by (shelved 3 times as dietetics)
avg rating 4.30 — 1,475 ratings — published 2017
The Intuitive Eating Treatment Manual: An Essential Guide for Nutrition and Mental Health Professionals (Paperback)
by (shelved 2 times as dietetics)
avg rating 4.67 — 9 ratings — published
Dietetics - Multi Colour Edition (Paperback)
by (shelved 2 times as dietetics)
avg rating 4.24 — 17 ratings — published
Fearing the Black Body: The Racial Origins of Fat Phobia (Paperback)
by (shelved 2 times as dietetics)
avg rating 4.23 — 7,066 ratings — published 2019
Your Child's Weight: Helping Without Harming (Paperback)
by (shelved 2 times as dietetics)
avg rating 4.13 — 142 ratings — published 2005
Body Kindness: Transform Your Health from the Inside Out—and Never Say Diet Again (Paperback)
by (shelved 2 times as dietetics)
avg rating 3.87 — 1,938 ratings — published 2016
Sick Enough: A Guide to the Medical Complications of Eating Disorders (Paperback)
by (shelved 2 times as dietetics)
avg rating 4.53 — 1,808 ratings — published
ADA Pocket Guide to Eating Disorders (Spiral-bound)
by (shelved 2 times as dietetics)
avg rating 5.00 — 1 rating — published 2011
Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating (Hardcover)
by (shelved 2 times as dietetics)
avg rating 4.25 — 8,641 ratings — published 2019
The Body Is Not an Apology: The Power of Radical Self-Love (Paperback)
by (shelved 2 times as dietetics)
avg rating 4.21 — 31,966 ratings — published 2018
French Women Don't Get Fat: The Secret of Eating for Pleasure (Hardcover)
by (shelved 2 times as dietetics)
avg rating 3.56 — 19,986 ratings — published 2004
Motivational Interviewing in Nutrition and Fitness (Applications of Motivational Interviewing Series)
by (shelved 2 times as dietetics)
avg rating 4.36 — 393 ratings — published 2015
Body Respect: What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand about Weight (Paperback)
by (shelved 2 times as dietetics)
avg rating 4.19 — 2,003 ratings — published 2014
Krause's Food & the Nutrition Care Process (Kindle Edition)
by (shelved 2 times as dietetics)
avg rating 4.24 — 170 ratings — published 2011
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Hardcover)
by (shelved 2 times as dietetics)
avg rating 4.41 — 51,870 ratings — published 2015
The Non-Diet Approach Guidebook for Psychologists and Counsellors (Paperback)
by (shelved 2 times as dietetics)
avg rating 4.75 — 4 ratings — published 2014
8 Keys to Recovery from an Eating Disorder: Effective Strategies from Therapeutic Practice and Personal Experience (8 Keys to Mental Health)
by (shelved 2 times as dietetics)
avg rating 4.29 — 949 ratings — published 2011
Feed Them Well: A Guide to Raising Healthy, Confident Eaters for Life (Hardcover)
by (shelved 1 time as dietetics)
avg rating 4.35 — 23 ratings — published
Salt: A World History (Paperback)
by (shelved 1 time as dietetics)
avg rating 3.75 — 80,885 ratings — published 2002
Nutritional Biochemistry (Kindle Edition)
by (shelved 1 time as dietetics)
avg rating 4.00 — 2 ratings — published
Biochemistry For Dummies (Paperback)
by (shelved 1 time as dietetics)
avg rating 3.80 — 217 ratings — published 2020
Nutrition For Dummies (Paperback)
by (shelved 1 time as dietetics)
avg rating 3.71 — 764 ratings — published 1997
Women, Food, And Hormones: A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again (Hardcover)
by (shelved 1 time as dietetics)
avg rating 3.31 — 2,480 ratings — published
You Are More Than What You Eat: Science, Nutrition, and a Perfectly Imperfect Approach to Eating (Kindle Edition)
by (shelved 1 time as dietetics)
avg rating 3.85 — 138 ratings — published
Unapologetic Eating: Make Peace with Food and Transform Your Life (Hardcover)
by (shelved 1 time as dietetics)
avg rating 4.28 — 192 ratings — published
Clinical Nutrition For Dummies (Paperback)
by (shelved 1 time as dietetics)
avg rating 3.59 — 17 ratings — published 2014
Body Positive Power (Paperback)
by (shelved 1 time as dietetics)
avg rating 4.31 — 5,478 ratings — published 2018
A Companion to Food in the Ancient World (Wiley Companions to the Ancient World)
by (shelved 1 time as dietetics)
avg rating 3.67 — 6 ratings — published 2015
Tastes of Byzantium: The Cuisine of a Legendary Empire (Paperback)
by (shelved 1 time as dietetics)
avg rating 3.85 — 95 ratings — published 2003
Roman Villas (Shire Archaeology)
by (shelved 1 time as dietetics)
avg rating 3.27 — 11 ratings — published 1983
The Joy of Movement: How exercise helps us find happiness, hope, connection, and courage (Hardcover)
by (shelved 1 time as dietetics)
avg rating 3.83 — 3,883 ratings — published 2019
Intuitive Eating for Life: How Mindfulness Can Deepen and Sustain Your Intuitive Eating Practice (Paperback)
by (shelved 1 time as dietetics)
avg rating 3.78 — 227 ratings — published
Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar (Hardcover)
by (shelved 1 time as dietetics)
avg rating 4.39 — 54,140 ratings — published 2022
Rewire Your Food-Addicted Brain: Fight Cravings and Break Free from a High-Sugar, Ultra-Processed Diet Using Neuroscience (Paperback)
by (shelved 1 time as dietetics)
avg rating 3.97 — 90 ratings — published
Cravings and Addictions: Free Yourself from the Struggle of Addictive Behavior with Acceptance and Commitment Therapy (Paperback)
by (shelved 1 time as dietetics)
avg rating 3.60 — 45 ratings — published
What to Feed an Asperger (Paperback)
by (shelved 1 time as dietetics)
avg rating 3.55 — 11 ratings — published 2014
The Whole Foods Diet: The Lifesaving Plan for Health and Longevity (Hardcover)
by (shelved 1 time as dietetics)
avg rating 4.22 — 763 ratings — published 2017
Healthy Habits Suck: How to Get Off the Couch and Live a Healthy Life… Even If You Don’t Want To (Paperback)
by (shelved 1 time as dietetics)
avg rating 3.60 — 987 ratings — published 2019
Food Fight: Making sense of the diet wars (Audible Audio)
by (shelved 1 time as dietetics)
avg rating 4.18 — 28 ratings — published
Savor Every Bite: Mindful Ways to Eat, Love Your Body, and Live with Joy (Paperback)
by (shelved 1 time as dietetics)
avg rating 3.98 — 173 ratings — published 2021
End the Mealtime Meltdown: Using the Table Talk Method to Free Your Family from Daily Struggles over Food and Picky Eating (Paperback)
by (shelved 1 time as dietetics)
avg rating 3.46 — 48 ratings — published
The Medieval Cookbook (Hardcover)
by (shelved 1 time as dietetics)
avg rating 3.82 — 274 ratings — published 1992
The Hunger Crushing Combo Method: The Simple Secret to Eating Well Without Ever Dieting Again (Hardcover)
by (shelved 1 time as dietetics)
avg rating 4.28 — 174 ratings — published 2026
Fully Nourished: A Grace-Filled Approach to Ditch Diets and Find Peace with Food and Your Body (Paperback)
by (shelved 1 time as dietetics)
avg rating 4.49 — 59 ratings — published
Losing the Weight Loss Meds: A 10-Week Playbook for Stopping GLP-1 Medications Without Regaining the Weight (Paperback)
by (shelved 1 time as dietetics)
avg rating 4.22 — 9 ratings — published
Barons: Money, Power, and the Corruption of America's Food Industry (Hardcover)
by (shelved 1 time as dietetics)
avg rating 4.22 — 1,730 ratings — published 2024
“Experts on dietetics (the study of diet and its health effects) are finally recognising that balanced vegan diets are healthy. The British Dietary Association has stated well planned vegan diets can support healthy living in people of all ages, and other similar professional bodies all over the world agree. On the other side, the World Health Organization has classified processed meat as carcinogenic, and there is increasing evidence that eating lots of meat and dairy increases blood pressure and blood cholesterol, which leads to heart disease, and that cutting them out can significantly reduce your risk of type 2 diabetes, a disease which is affecting an increasing number of people in developed nations.”
― Ethical Vegan: A Personal and Political Journey to Change the World
― Ethical Vegan: A Personal and Political Journey to Change the World
“It's important to know that vitamin D is not obtained from the sun just anytime, anywhere. So, the rule of thumb is that if the sun is not at least 45 degrees above the horizon you are not going to be able to get any vitamin D because the ozone in the air is thick enough that the UV-B rays don't get to you. So you can still get sunburn from the UV-A rays but the UV-B rays that help provide vitamin D are not accessible to you.
If you want to know if you're getting vitamin D or not it's very simple:
When you're outside, look at the ground; look at your shadow. If your shadow is not sharp and shorter than you are tall, you are not getting significant amounts of vitamin D.”
―
If you want to know if you're getting vitamin D or not it's very simple:
When you're outside, look at the ground; look at your shadow. If your shadow is not sharp and shorter than you are tall, you are not getting significant amounts of vitamin D.”
―