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Health Longevity Books
Showing 1-50 of 243
Outlive: The Science & Art of Longevity (Hardcover)
by (shelved 15 times as health-longevity)
avg rating 4.29 — 105,292 ratings — published 2023
Lifespan: Why We Age―and Why We Don't Have To (Hardcover)
by (shelved 9 times as health-longevity)
avg rating 4.11 — 27,490 ratings — published 2019
Why We Sleep: Unlocking the Power of Sleep and Dreams (Hardcover)
by (shelved 7 times as health-longevity)
avg rating 4.36 — 239,478 ratings — published 2017
Breath: The New Science of a Lost Art (Hardcover)
by (shelved 5 times as health-longevity)
avg rating 4.14 — 124,168 ratings — published 2020
The Body: A Guide for Occupants (Hardcover)
by (shelved 5 times as health-longevity)
avg rating 4.31 — 105,294 ratings — published 2019
The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest (Hardcover)
by (shelved 5 times as health-longevity)
avg rating 4.07 — 14,179 ratings — published 2008
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Hardcover)
by (shelved 4 times as health-longevity)
avg rating 4.41 — 51,996 ratings — published 2015
Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar (Hardcover)
by (shelved 3 times as health-longevity)
avg rating 4.39 — 54,409 ratings — published 2022
Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food (Paperback)
by (shelved 3 times as health-longevity)
avg rating 4.36 — 50,958 ratings — published 2023
The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight: Longevity Book (Hardcover)
by (shelved 3 times as health-longevity)
avg rating 4.15 — 5,776 ratings — published 2018
The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight (Kindle Edition)
by (shelved 3 times as health-longevity)
avg rating 3.87 — 4,810 ratings — published 2016
The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer (Kindle Edition)
by (shelved 3 times as health-longevity)
avg rating 3.77 — 6,116 ratings — published 2017
Sleep Smarter: 21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success (Hardcover)
by (shelved 3 times as health-longevity)
avg rating 3.97 — 9,177 ratings — published 2014
Why We Die: The New Science of Aging and the Quest for Immortality (Hardcover)
by (shelved 2 times as health-longevity)
avg rating 4.03 — 3,014 ratings — published 2024
Protocols: An Operating Manual for the Human Body (Hardcover)
by (shelved 2 times as health-longevity)
avg rating 4.12 — 388 ratings — published
Age Proof: The New Science of Living a Longer and Healthier Life (Kindle Edition)
by (shelved 2 times as health-longevity)
avg rating 3.85 — 624 ratings — published 2022
Successful Aging: A Neuroscientist Explores the Power and Potential of Our Lives (Hardcover)
by (shelved 2 times as health-longevity)
avg rating 3.93 — 3,791 ratings — published 2020
How Not to Age: The Scientific Approach to Getting Healthier as You Get Older (Hardcover)
by (shelved 2 times as health-longevity)
avg rating 4.24 — 3,745 ratings — published 2023
Ageless: The New Science of Getting Older Without Getting Old (Hardcover)
by (shelved 2 times as health-longevity)
avg rating 3.81 — 1,517 ratings — published 2020
Good Energy: The Surprising Connection Between Metabolism and Limitless Health (Hardcover)
by (shelved 2 times as health-longevity)
avg rating 4.05 — 27,890 ratings — published 2024
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones (Kindle Edition)
by (shelved 2 times as health-longevity)
avg rating 4.31 — 1,430,902 ratings — published 2018
Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding (Hardcover)
by (shelved 2 times as health-longevity)
avg rating 4.17 — 11,118 ratings — published 2021
Why Zebras Don't Get Ulcers (Paperback)
by (shelved 2 times as health-longevity)
avg rating 4.17 — 18,215 ratings — published 1993
The 100-Year Life: Living and Working in an Age of Longevity (Kindle Edition)
by (shelved 2 times as health-longevity)
avg rating 3.82 — 2,343 ratings — published 2016
The Story of the Human Body: Evolution, Health, and Disease (ebook)
by (shelved 2 times as health-longevity)
avg rating 4.27 — 9,168 ratings — published 2013
WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source (Hardcover)
by (shelved 2 times as health-longevity)
avg rating 3.85 — 8,538 ratings — published 2013
Ending Aging: The Rejuvenation Breakthroughs That Could Reverse Human Aging in Our Lifetime (Hardcover)
by (shelved 2 times as health-longevity)
avg rating 4.06 — 777 ratings — published 2007
Younger Next Year: A Guide To Living Like 50 Until You're 80 And Beyond (Hardcover)
by (shelved 2 times as health-longevity)
avg rating 4.08 — 5,347 ratings — published 2004
Food Intelligence: The Science of How Food Both Nourishes and Harms Us (Hardcover)
by (shelved 1 time as health-longevity)
avg rating 3.86 — 1,088 ratings — published 2025
The Ray Peat Survival Guide: Understanding, Using, and Realistically Applying the Dietary Ideas of Dr. Ray Peat (Kindle Edition)
by (shelved 1 time as health-longevity)
avg rating 3.72 — 191 ratings — published 2014
Mind and tissue: Russian Research Perspectives on the Human Brain (Paperback)
by (shelved 1 time as health-longevity)
avg rating 4.34 — 64 ratings — published 1985
Introduction to Ray Peat: The visionary who forged a diet (Kindle Edition)
by (shelved 1 time as health-longevity)
avg rating 3.33 — 3 ratings — published
Nutrition for Women (Paperback)
by (shelved 1 time as health-longevity)
avg rating 4.53 — 49 ratings — published
How I Overcame Hypothyroidism: Dr. Ray Peat's Principles for Metabolic and Hormonal Regeneration (Healing Metabolism, #1)
by (shelved 1 time as health-longevity)
avg rating 4.31 — 29 ratings — published
From PMS to Menopause: Female Hormones in Context
by (shelved 1 time as health-longevity)
avg rating 4.60 — 43 ratings — published 1997
Progesterone in Orthomolecular Medicine (Unknown Binding)
by (shelved 1 time as health-longevity)
avg rating 4.77 — 22 ratings — published
Generative Energy: Protecting and Restoring the Wholeness of Life (Paperback)
by (shelved 1 time as health-longevity)
avg rating 4.36 — 276 ratings — published 1994
Fishy Business : Why Fish Oils Can Do More Harm Than Good (Kindle Edition)
by (shelved 1 time as health-longevity)
avg rating 4.33 — 6 ratings — published
De Kleine Dokter (Hardcover)
by (shelved 1 time as health-longevity)
avg rating 4.11 — 9 ratings — published 1953
Gut: The Inside Story of Our Body's Most Underrated Organ (Paperback)
by (shelved 1 time as health-longevity)
avg rating 4.08 — 58,375 ratings — published 2014
Das Grosse Buch der Klosterheilkunde (Hardcover)
by (shelved 1 time as health-longevity)
avg rating 5.00 — 3 ratings — published 2013
Sleep: Change the way you sleep with this 90 minute read (Kindle Edition)
by (shelved 1 time as health-longevity)
avg rating 3.82 — 3,212 ratings — published 2016
The Sprout Book: Tap into the Power of the Planet's Most Nutritious Food (Paperback)
by (shelved 1 time as health-longevity)
avg rating 4.15 — 563 ratings — published
The Path to Longevity: How to Reach 100 With the Health and Stamina of a 40-Year-Old (Paperback)
by (shelved 1 time as health-longevity)
avg rating 4.10 — 121 ratings — published
The Sleep Solution: Why Your Sleep is Broken and How to Fix It (Hardcover)
by (shelved 1 time as health-longevity)
avg rating 4.02 — 3,984 ratings — published 2017
Healthy at 100: The Scientifically Proven Secrets of the Worlds Healthiest & Longest-Lived Peoples (Hardcover)
by (shelved 1 time as health-longevity)
avg rating 4.19 — 1,474 ratings — published 2006
It Starts with the Egg: How the Science of Egg Quality Can Help You Get Pregnant Naturally, Prevent Miscarriage, and Improve Your Odds in IVF (Paperback)
by (shelved 1 time as health-longevity)
avg rating 4.31 — 7,395 ratings — published
The Natural Healing Handbook: Powerful Herbal Remedies to Relieve Pain, Improve Sleep, Boost Immunity & Restore Balance - Using Medicinal Herbs & Everyday Ingredients (Full Color Edition)
by (shelved 1 time as health-longevity)
avg rating 4.55 — 129 ratings — published
The Brain at Rest: How the Art and Science of Doing Nothing Can Improve Your Life (Hardcover)
by (shelved 1 time as health-longevity)
avg rating 4.05 — 2,231 ratings — published 2025
Chegar Novo a Velho (Paperback)
by (shelved 1 time as health-longevity)
avg rating 3.54 — 120 ratings — published 2015