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Health Longevity Books
Showing 1-50 of 229
Outlive: The Science & Art of Longevity (Hardcover)
by (shelved 14 times as health-longevity)
avg rating 4.33 — 97,348 ratings — published 2023
Lifespan: Why We Age―and Why We Don't Have To (Hardcover)
by (shelved 9 times as health-longevity)
avg rating 4.12 — 26,516 ratings — published 2019
Why We Sleep: Unlocking the Power of Sleep and Dreams (Hardcover)
by (shelved 5 times as health-longevity)
avg rating 4.37 — 227,619 ratings — published 2017
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Hardcover)
by (shelved 4 times as health-longevity)
avg rating 4.41 — 50,375 ratings — published 2015
Breath: The New Science of a Lost Art (Hardcover)
by (shelved 4 times as health-longevity)
avg rating 4.14 — 116,309 ratings — published 2020
The Body: A Guide for Occupants (Hardcover)
by (shelved 4 times as health-longevity)
avg rating 4.31 — 99,868 ratings — published 2019
The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest (Hardcover)
by (shelved 4 times as health-longevity)
avg rating 4.07 — 13,710 ratings — published 2008
The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight: Longevity Book (Hardcover)
by (shelved 3 times as health-longevity)
avg rating 4.16 — 5,513 ratings — published 2018
The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer (Kindle Edition)
by (shelved 3 times as health-longevity)
avg rating 3.77 — 5,923 ratings — published 2017
Why We Die: The New Science of Aging and the Quest for Immortality (Hardcover)
by (shelved 2 times as health-longevity)
avg rating 4.04 — 2,399 ratings — published 2024
Ageless: The New Science of Getting Older Without Getting Old (Hardcover)
by (shelved 2 times as health-longevity)
avg rating 3.83 — 1,457 ratings — published 2020
Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar (Hardcover)
by (shelved 2 times as health-longevity)
avg rating 4.40 — 49,388 ratings — published 2022
Good Energy: The Surprising Connection Between Metabolism and Limitless Health (Hardcover)
by (shelved 2 times as health-longevity)
avg rating 4.07 — 25,065 ratings — published 2024
Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food (Paperback)
by (shelved 2 times as health-longevity)
avg rating 4.38 — 44,914 ratings — published 2023
The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight (Kindle Edition)
by (shelved 2 times as health-longevity)
avg rating 3.87 — 4,670 ratings — published 2016
Sleep Smarter: 21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success (Hardcover)
by (shelved 2 times as health-longevity)
avg rating 3.98 — 9,008 ratings — published 2014
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones (Kindle Edition)
by (shelved 2 times as health-longevity)
avg rating 4.32 — 1,310,090 ratings — published 2018
Why Zebras Don't Get Ulcers (Paperback)
by (shelved 2 times as health-longevity)
avg rating 4.17 — 17,308 ratings — published 1993
The 100-Year Life: Living and Working in an Age of Longevity (Kindle Edition)
by (shelved 2 times as health-longevity)
avg rating 3.82 — 2,272 ratings — published 2016
WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source (Hardcover)
by (shelved 2 times as health-longevity)
avg rating 3.86 — 8,370 ratings — published 2013
Ending Aging: The Rejuvenation Breakthroughs That Could Reverse Human Aging in Our Lifetime (Hardcover)
by (shelved 2 times as health-longevity)
avg rating 4.07 — 771 ratings — published 2007
Younger Next Year: A Guide To Living Like 50 Until You're 80 And Beyond (Hardcover)
by (shelved 2 times as health-longevity)
avg rating 4.08 — 5,149 ratings — published 2004
Chegar Novo a Velho (Unknown Binding)
by (shelved 1 time as health-longevity)
avg rating 3.56 — 111 ratings — published 2015
Built from Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body (Kindle Edition)
by (shelved 1 time as health-longevity)
avg rating 4.42 — 1,297 ratings — published
Younger for Life: Unlocking the Secrets of Longevity, Nutrition and Self-Care for a Youthful Life (Paperback)
by (shelved 1 time as health-longevity)
avg rating 3.92 — 605 ratings — published
Extra Life: A Short History of Living Longer (Hardcover)
by (shelved 1 time as health-longevity)
avg rating 4.19 — 1,378 ratings — published 2023
The Natural Healing Handbook: Powerful Herbal Remedies to Relieve Pain, Improve Sleep, Boost Immunity & Restore Balance - Using Medicinal Herbs & Everyday Ingredients (Full Color Edition)
by (shelved 1 time as health-longevity)
avg rating 4.64 — 104 ratings — published
Delay, Don't Deny: Living an Intermittent Fasting Lifestyle (Kindle Edition)
by (shelved 1 time as health-longevity)
avg rating 4.28 — 7,279 ratings — published 2016
Fitness: Theory & Practice - The Comprehensive Resource for Group Fitness Instructors (Hardcover)
by (shelved 1 time as health-longevity)
avg rating 4.04 — 28 ratings — published 1993
Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever (Hardcover)
by (shelved 1 time as health-longevity)
avg rating 3.85 — 2,516 ratings — published 2019
The Mineral Fix: How to Optimize Your Mineral Intake for Energy, Longevity, Immunity, Sleep and More (Kindle Edition)
by (shelved 1 time as health-longevity)
avg rating 4.27 — 112 ratings — published
The Collagen Cure: The Forgotten Role of Glycine and Collagen for Optimal Health and Longevity (Kindle Edition)
by (shelved 1 time as health-longevity)
avg rating 4.14 — 77 ratings — published
Body for Life: 12 Weeks to Mental and Physical Strength (Hardcover)
by (shelved 1 time as health-longevity)
avg rating 3.74 — 4,346 ratings — published 1999
The Immunity Fix: Strengthen Your Immune System, Fight Off Infections, Reverse Chronic Disease and Live a Healthier Life (Kindle Edition)
by (shelved 1 time as health-longevity)
avg rating 4.16 — 115 ratings — published
The Whole-Body Microbiome: How to Harness Microbes—Inside and Out—for Lifelong Health (Paperback)
by (shelved 1 time as health-longevity)
avg rating 3.86 — 277 ratings — published
How to Add Ten Years to your Life and to Double Its Satisfactions (Kindle Edition)
by (shelved 1 time as health-longevity)
avg rating 2.75 — 16 ratings — published 2007
WIN: Achieve Peak Athletic Performance, Optimize Recovery and Become a Champion (Kindle Edition)
by (shelved 1 time as health-longevity)
avg rating 4.24 — 158 ratings — published
A Year in the Village of Eternity: The Lifestyle of Longevity in Campodimele, Italy (Hardcover)
by (shelved 1 time as health-longevity)
avg rating 3.62 — 335 ratings — published 2010
Live Forever?: A Curious Scientist's Guide to Wellness, Ageing and Death (Hardcover)
by (shelved 1 time as health-longevity)
avg rating 3.91 — 58 ratings — published
Cosmeceuticals and Cosmetic Ingredients (Hardcover)
by (shelved 1 time as health-longevity)
avg rating 4.04 — 24 ratings — published 2014
Fast, Feast, Repeat: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting (Hardcover)
by (shelved 1 time as health-longevity)
avg rating 4.30 — 10,796 ratings — published 2020
The Age Beautifully Cookbook: Easy and Exotic Longevity Secrets from Around the World (Hardcover)
by (shelved 1 time as health-longevity)
avg rating 3.80 — 15 ratings — published 2016
The Longevity Paradox: How to Die Young at a Ripe Old Age (ebook)
by (shelved 1 time as health-longevity)
avg rating 3.73 — 3,221 ratings — published 2019
The 100 Year Lifestyle: Dr. Plasker's Breakthrough Solution for Living Your Best Life - Every Day of Your Life! (Hardcover)
by (shelved 1 time as health-longevity)
avg rating 3.53 — 87 ratings — published 2007
Life Time (Hardcover)
by (shelved 1 time as health-longevity)
avg rating 3.97 — 1,030 ratings — published
Brain Rules for Aging Well: 10 Principles for Staying Vital, Happy, and Sharp (Hardcover)
by (shelved 1 time as health-longevity)
avg rating 4.11 — 858 ratings — published 2017
Aging Backwards: Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day (Kindle Edition)
by (shelved 1 time as health-longevity)
avg rating 3.86 — 1,142 ratings — published 2014
Dopamine Nation: Finding Balance in the Age of Indulgence (ebook)
by (shelved 1 time as health-longevity)
avg rating 3.88 — 85,869 ratings — published 2021
The Wrinkle Cure: Unlock the Power of Cosmeceuticals for Supple, Youthful Skin (Paperback)
by (shelved 1 time as health-longevity)
avg rating 3.60 — 251 ratings — published 2000
Protocols: An Operating Manual for the Human Body (Hardcover)
by (shelved 1 time as health-longevity)
avg rating 3.89 — 38 ratings — published
