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397 books
—
121 voters
Longevity Books
Showing 1-50 of 1,435
Outlive: The Science & Art of Longevity (Hardcover)
by (shelved 177 times as longevity)
avg rating 4.31 — 98,742 ratings — published 2023
Lifespan: Why We Age―and Why We Don't Have To (Hardcover)
by (shelved 107 times as longevity)
avg rating 4.12 — 26,691 ratings — published 2019
The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest (Hardcover)
by (shelved 37 times as longevity)
avg rating 4.07 — 13,790 ratings — published 2008
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Hardcover)
by (shelved 32 times as longevity)
avg rating 4.41 — 50,666 ratings — published 2015
Why We Sleep: Unlocking the Power of Sleep and Dreams (Hardcover)
by (shelved 31 times as longevity)
avg rating 4.37 — 229,620 ratings — published 2017
The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight (Kindle Edition)
by (shelved 30 times as longevity)
avg rating 3.87 — 4,689 ratings — published 2016
How Not to Age: The Scientific Approach to Getting Healthier as You Get Older (Hardcover)
by (shelved 29 times as longevity)
avg rating 4.25 — 3,424 ratings — published 2023
Ending Aging: The Rejuvenation Breakthroughs That Could Reverse Human Aging in Our Lifetime (Hardcover)
by (shelved 25 times as longevity)
avg rating 4.07 — 773 ratings — published 2007
Young Forever: The Secrets to Living Your Longest, Healthiest Life (The Dr. Mark Hyman Library, 11)
by (shelved 23 times as longevity)
avg rating 3.87 — 4,679 ratings — published
The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer (Kindle Edition)
by (shelved 23 times as longevity)
avg rating 3.77 — 5,958 ratings — published 2017
Ageless: The New Science of Getting Older Without Getting Old (Hardcover)
by (shelved 22 times as longevity)
avg rating 3.83 — 1,470 ratings — published 2020
The Longevity Paradox: How to Die Young at a Ripe Old Age (ebook)
by (shelved 21 times as longevity)
avg rating 3.73 — 3,236 ratings — published 2019
The Science and Technology of Growing Young: An Insider's Guide to the Breakthroughs that Will Dramatically Extend Our Lifespan . . . and What You Can Do Right Now (Hardcover)
by (shelved 19 times as longevity)
avg rating 3.96 — 536 ratings — published
Age Later: Secrets of the Healthiest, Sharpest Centenarians (Hardcover)
by (shelved 19 times as longevity)
avg rating 3.66 — 480 ratings — published
Life Force: How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life Those You Love (ebook)
by (shelved 17 times as longevity)
avg rating 4.04 — 2,772 ratings — published 2022
Breath: The New Science of a Lost Art (Hardcover)
by (shelved 17 times as longevity)
avg rating 4.14 — 117,696 ratings — published 2020
Why We Die: The New Science of Aging and the Quest for Immortality (Hardcover)
by (shelved 15 times as longevity)
avg rating 4.04 — 2,512 ratings — published 2024
Fantastic Voyage: Live Long Enough to Live Forever (Paperback)
by (shelved 14 times as longevity)
avg rating 3.87 — 920 ratings — published 2004
Jellyfish Age Backwards: Nature's Secrets to Longevity (Hardcover)
by (shelved 13 times as longevity)
avg rating 3.92 — 5,516 ratings — published 2022
The 100-Year Life: Living and Working in an Age of Longevity (Kindle Edition)
by (shelved 13 times as longevity)
avg rating 3.82 — 2,277 ratings — published 2016
Ikigai: Los secretos de Japón para una vida larga y feliz (Paperback)
by (shelved 12 times as longevity)
avg rating 3.75 — 87,703 ratings — published 2016
Transcend: Nine Steps to Living Well Forever (Kindle Edition)
by (shelved 12 times as longevity)
avg rating 3.86 — 1,434 ratings — published 2009
Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever (Hardcover)
by (shelved 11 times as longevity)
avg rating 3.85 — 2,526 ratings — published 2019
The Path to Longevity: How to Reach 100 With the Health and Stamina of a 40-Year-Old (Paperback)
by (shelved 10 times as longevity)
avg rating 4.07 — 118 ratings — published
The Longevity Code: Secrets to Living Well for Longer from the Front Lines of Science (Hardcover)
by (shelved 10 times as longevity)
avg rating 3.86 — 456 ratings — published
The Longevity Solution: Rediscovering Centuries-Old Secrets to a Healthy, Long Life (Kindle Edition)
by (shelved 10 times as longevity)
avg rating 3.96 — 744 ratings — published 2019
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health (Paperback)
by (shelved 10 times as longevity)
avg rating 4.23 — 31,255 ratings — published 2004
The Blue Zones Solution: Eating and Living Like the World's Healthiest People (Hardcover)
by (shelved 9 times as longevity)
avg rating 3.98 — 4,732 ratings — published 2014
Good Energy: The Surprising Connection Between Metabolism and Limitless Health (Hardcover)
by (shelved 9 times as longevity)
avg rating 4.06 — 25,685 ratings — published 2024
True Age: Cutting-Edge Research to Help Turn Back the Clock (Hardcover)
by (shelved 9 times as longevity)
avg rating 3.70 — 125 ratings — published
Ikigai: The Japanese Secret to a Long and Happy Life / The Little Book of Hygge / Lagom: The Swedish Art of Balanced Living (Hardcover)
by (shelved 9 times as longevity)
avg rating 3.85 — 54,868 ratings — published 2018
The Well-Lived Life: A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age (ebook)
by (shelved 8 times as longevity)
avg rating 4.25 — 4,201 ratings — published
The Great Age Reboot: Cracking the Longevity Code for a Younger Tomorrow (Hardcover)
by (shelved 8 times as longevity)
avg rating 3.51 — 288 ratings — published
The Kaufmann Protocol: Why We Age and How to Stop It (Kindle Edition)
by (shelved 8 times as longevity)
avg rating 4.40 — 87 ratings — published
The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight: Longevity Book (Hardcover)
by (shelved 8 times as longevity)
avg rating 4.16 — 5,551 ratings — published 2018
Super Agers: An Evidence-Based Approach to Longevity (Hardcover)
by (shelved 7 times as longevity)
avg rating 3.48 — 1,567 ratings — published
How Not to Diet (Kindle Edition)
by (shelved 7 times as longevity)
avg rating 4.42 — 8,641 ratings — published
Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food (Paperback)
by (shelved 7 times as longevity)
avg rating 4.38 — 46,037 ratings — published 2023
The Good Life: Lessons from the World's Longest Scientific Study of Happiness (ebook)
by (shelved 7 times as longevity)
avg rating 4.15 — 12,464 ratings — published 2023
Age Proof: The New Science of Living a Longer and Healthier Life (Kindle Edition)
by (shelved 7 times as longevity)
avg rating 3.85 — 586 ratings — published 2022
Spring Chicken: Stay Young Forever (or Die Trying)
by (shelved 7 times as longevity)
avg rating 3.95 — 1,412 ratings — published 2015
Healthy at 100: The Scientifically Proven Secrets of the Worlds Healthiest & Longest-Lived Peoples (Hardcover)
by (shelved 7 times as longevity)
avg rating 4.19 — 1,462 ratings — published 2006
The Blue Zones Secrets for Living Longer: Lessons From the Healthiest Places on Earth (Hardcover)
by (shelved 6 times as longevity)
avg rating 4.21 — 1,102 ratings — published
Forever Strong: A New, Science-Based Strategy for Aging Well (ebook)
by (shelved 6 times as longevity)
avg rating 3.74 — 5,996 ratings — published
Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar (Hardcover)
by (shelved 6 times as longevity)
avg rating 4.40 — 50,383 ratings — published 2022
The New Rules of Aging Well: A Simple Program for Immune Resilience, Strength, and Vitality (Kindle Edition)
by (shelved 6 times as longevity)
avg rating 4.14 — 1,326 ratings — published 2020
The Cancer Code: A Revolutionary New Understanding of a Medical Mystery (ebook)
by (shelved 6 times as longevity)
avg rating 4.44 — 2,953 ratings — published 2020
Hacking Darwin: Genetic Engineering and the Future of Humanity (Hardcover)
by (shelved 6 times as longevity)
avg rating 3.98 — 3,807 ratings — published 2019
Eat to Beat Disease: The New Science of How Your Body Can Heal Itself (Hardcover)
by (shelved 6 times as longevity)
avg rating 4.03 — 4,578 ratings — published 2019
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers (Hardcover)
by (shelved 6 times as longevity)
avg rating 3.90 — 24,731 ratings — published 2013
“Longevity can't be bought in reality. It can be bought in theory but a house of cards will fall sooner or later.”
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“If you asked me if I'd rather spend my days chasing beasts and foraging berries or spend them in my air-conditioned apartment with Netfliex queued up and DoorDash delivery a button away, I don't have to tell you which I'd pick. But we know it's not our screens, our salaries, and our stuff that we'll be thinking about on our deathbeds. We know that what really matters in the grand scheme of life are the connections in our environments: the joy and meaning we experience, and the relationships we build.”
― The Connection Cure: The Prescriptive Power of Movement, Nature, Art, Service, and Belonging
― The Connection Cure: The Prescriptive Power of Movement, Nature, Art, Service, and Belonging
