73 books
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Longevity Books
Showing 1-50 of 1,503
Outlive: The Science & Art of Longevity (Hardcover)
by (shelved 192 times as longevity)
avg rating 4.29 — 105,590 ratings — published 2023
Lifespan: Why We Age―and Why We Don't Have To (Hardcover)
by (shelved 111 times as longevity)
avg rating 4.11 — 27,556 ratings — published 2019
The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest (Hardcover)
by (shelved 37 times as longevity)
avg rating 4.07 — 14,226 ratings — published 2008
Why We Sleep: Unlocking the Power of Sleep and Dreams (Hardcover)
by (shelved 32 times as longevity)
avg rating 4.36 — 240,123 ratings — published 2017
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Hardcover)
by (shelved 32 times as longevity)
avg rating 4.41 — 52,058 ratings — published 2015
How Not to Age: The Scientific Approach to Getting Healthier as You Get Older (Hardcover)
by (shelved 31 times as longevity)
avg rating 4.24 — 3,766 ratings — published 2023
The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight (Kindle Edition)
by (shelved 31 times as longevity)
avg rating 3.86 — 4,818 ratings — published 2016
Ending Aging: The Rejuvenation Breakthroughs That Could Reverse Human Aging in Our Lifetime (Hardcover)
by (shelved 27 times as longevity)
avg rating 4.06 — 778 ratings — published 2007
The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer (Kindle Edition)
by (shelved 25 times as longevity)
avg rating 3.77 — 6,126 ratings — published 2017
Ageless: The New Science of Getting Older Without Getting Old (Hardcover)
by (shelved 24 times as longevity)
avg rating 3.81 — 1,518 ratings — published 2020
Young Forever: The Secrets to Living Your Longest, Healthiest Life (The Dr. Mark Hyman Library, 11)
by (shelved 23 times as longevity)
avg rating 3.86 — 4,885 ratings — published
The Longevity Paradox: How to Die Young at a Ripe Old Age (ebook)
by (shelved 21 times as longevity)
avg rating 3.73 — 3,316 ratings — published 2019
The Science and Technology of Growing Young: An Insider's Guide to the Breakthroughs that Will Dramatically Extend Our Lifespan . . . and What You Can Do Right Now (Hardcover)
by (shelved 20 times as longevity)
avg rating 3.95 — 552 ratings — published
Age Later: Secrets of the Healthiest, Sharpest Centenarians (Hardcover)
by (shelved 20 times as longevity)
avg rating 3.64 — 495 ratings — published
Life Force: How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life Those You Love (ebook)
by (shelved 19 times as longevity)
avg rating 4.04 — 2,870 ratings — published 2022
Breath: The New Science of a Lost Art (Hardcover)
by (shelved 18 times as longevity)
avg rating 4.13 — 124,527 ratings — published 2020
Why We Die: The New Science of Aging and the Quest for Immortality (Hardcover)
by (shelved 16 times as longevity)
avg rating 4.03 — 3,040 ratings — published 2024
Jellyfish Age Backwards: Nature's Secrets to Longevity (Hardcover)
by (shelved 14 times as longevity)
avg rating 3.92 — 6,012 ratings — published 2022
The 100-Year Life: Living and Working in an Age of Longevity (Kindle Edition)
by (shelved 14 times as longevity)
avg rating 3.82 — 2,346 ratings — published 2016
Fantastic Voyage: Live Long Enough to Live Forever (Paperback)
by (shelved 14 times as longevity)
avg rating 3.87 — 919 ratings — published 2004
Transcend: Nine Steps to Living Well Forever (Kindle Edition)
by (shelved 13 times as longevity)
avg rating 3.86 — 1,439 ratings — published 2009
Ikigai: Los secretos de Japón para una vida larga y feliz (Paperback)
by (shelved 12 times as longevity)
avg rating 3.75 — 90,392 ratings — published 2016
True Age: Cutting-Edge Research to Help Turn Back the Clock (Hardcover)
by (shelved 11 times as longevity)
avg rating 3.68 — 130 ratings — published
The Path to Longevity: How to Reach 100 With the Health and Stamina of a 40-Year-Old (Paperback)
by (shelved 11 times as longevity)
avg rating 4.10 — 121 ratings — published
The Longevity Code: Secrets to Living Well for Longer from the Front Lines of Science (Hardcover)
by (shelved 11 times as longevity)
avg rating 3.85 — 461 ratings — published
Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever (Hardcover)
by (shelved 11 times as longevity)
avg rating 3.84 — 2,576 ratings — published 2019
Super Agers: An Evidence-Based Approach to Longevity (Hardcover)
by (shelved 10 times as longevity)
avg rating 3.46 — 2,127 ratings — published
Good Energy: The Surprising Connection Between Metabolism and Limitless Health (Hardcover)
by (shelved 10 times as longevity)
avg rating 4.05 — 28,004 ratings — published 2024
The Longevity Solution: Rediscovering Centuries-Old Secrets to a Healthy, Long Life (Kindle Edition)
by (shelved 10 times as longevity)
avg rating 3.95 — 768 ratings — published 2019
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health (Paperback)
by (shelved 10 times as longevity)
avg rating 4.23 — 31,614 ratings — published 2004
The Blue Zones Solution: Eating and Living Like the World's Healthiest People (Hardcover)
by (shelved 9 times as longevity)
avg rating 3.97 — 4,823 ratings — published 2014
The Well-Lived Life: A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age (ebook)
by (shelved 9 times as longevity)
avg rating 4.23 — 4,928 ratings — published
Ikigai: The Japanese Secret to a Long and Happy Life / The Little Book of Hygge / Lagom: The Swedish Art of Balanced Living (Hardcover)
by (shelved 9 times as longevity)
avg rating 3.85 — 56,030 ratings — published 2018
Forever Strong: A New, Science-Based Strategy for Aging Well (ebook)
by (shelved 8 times as longevity)
avg rating 3.74 — 6,501 ratings — published
The Great Age Reboot: Cracking the Longevity Code for a Younger Tomorrow (Hardcover)
by (shelved 8 times as longevity)
avg rating 3.50 — 292 ratings — published
The Kaufmann Protocol: Why We Age and How to Stop It (Kindle Edition)
by (shelved 8 times as longevity)
avg rating 4.37 — 90 ratings — published
The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight: Longevity Book (Hardcover)
by (shelved 8 times as longevity)
avg rating 4.15 — 5,793 ratings — published 2018
Ikigai: The Japanese Secret to a Long and Happy Life (Unknown Binding)
by (shelved 7 times as longevity)
avg rating 3.69 — 45,009 ratings — published 2016
How Not to Diet (Kindle Edition)
by (shelved 7 times as longevity)
avg rating 4.42 — 8,922 ratings — published
The Good Life: Lessons from the World's Longest Scientific Study of Happiness (ebook)
by (shelved 7 times as longevity)
avg rating 4.14 — 13,347 ratings — published 2023
Age Proof: The New Science of Living a Longer and Healthier Life (Kindle Edition)
by (shelved 7 times as longevity)
avg rating 3.85 — 625 ratings — published 2022
Hacking Darwin: Genetic Engineering and the Future of Humanity (Hardcover)
by (shelved 7 times as longevity)
avg rating 3.97 — 3,882 ratings — published 2019
Spring Chicken: Stay Young Forever (or Die Trying)
by (shelved 7 times as longevity)
avg rating 3.95 — 1,439 ratings — published 2015
Healthy at 100: The Scientifically Proven Secrets of the Worlds Healthiest & Longest-Lived Peoples (Hardcover)
by (shelved 7 times as longevity)
avg rating 4.19 — 1,475 ratings — published 2006
The Blue Zones Secrets for Living Longer: Lessons From the Healthiest Places on Earth (Hardcover)
by (shelved 6 times as longevity)
avg rating 4.20 — 1,203 ratings — published
Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food (Paperback)
by (shelved 6 times as longevity)
avg rating 4.36 — 51,241 ratings — published 2023
Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar (Hardcover)
by (shelved 6 times as longevity)
avg rating 4.39 — 54,634 ratings — published 2022
The New Rules of Aging Well: A Simple Program for Immune Resilience, Strength, and Vitality (Kindle Edition)
by (shelved 6 times as longevity)
avg rating 4.13 — 1,361 ratings — published 2020
The Cancer Code: A Revolutionary New Understanding of a Medical Mystery (ebook)
by (shelved 6 times as longevity)
avg rating 4.43 — 3,135 ratings — published 2020
Eat to Beat Disease: The New Science of How Your Body Can Heal Itself (Hardcover)
by (shelved 6 times as longevity)
avg rating 4.04 — 4,828 ratings — published 2019
“Whatever condition we are in, we must always do what we want to do, and if we want to go on a journey, then we must do so and not worry about our condition, even if it's the worst possible condition, because, if it is, we're finished anyway, whether we go on the journey or not, and it's better to die having made the journey we're been longing for than to be stifled by our longing.”
― Concrete
― Concrete
“We can think our selves thin and we can become stronger and faster through the power of our mind. At the same time it can trip us up, stop us from getting fitter and hold us back in our drive to get healthier and feel stronger.”
― Built To Last: How To Get Stronger, Healthier, And Happier At Every Stage Of Life
― Built To Last: How To Get Stronger, Healthier, And Happier At Every Stage Of Life
