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Longevity Books
Showing 1-50 of 1,486
Outlive: The Science & Art of Longevity (Hardcover)
by (shelved 191 times as longevity)
avg rating 4.30 — 104,463 ratings — published 2023
Lifespan: Why We Age―and Why We Don't Have To (Hardcover)
by (shelved 108 times as longevity)
avg rating 4.11 — 27,357 ratings — published 2019
The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest (Hardcover)
by (shelved 37 times as longevity)
avg rating 4.07 — 14,134 ratings — published 2008
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Hardcover)
by (shelved 34 times as longevity)
avg rating 4.41 — 51,808 ratings — published 2015
Why We Sleep: Unlocking the Power of Sleep and Dreams (Hardcover)
by (shelved 32 times as longevity)
avg rating 4.36 — 237,958 ratings — published 2017
The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight (Kindle Edition)
by (shelved 31 times as longevity)
avg rating 3.87 — 4,792 ratings — published 2016
How Not to Age: The Scientific Approach to Getting Healthier as You Get Older (Hardcover)
by (shelved 30 times as longevity)
avg rating 4.24 — 3,699 ratings — published 2023
Ending Aging: The Rejuvenation Breakthroughs That Could Reverse Human Aging in Our Lifetime (Hardcover)
by (shelved 26 times as longevity)
avg rating 4.06 — 776 ratings — published 2007
Young Forever: The Secrets to Living Your Longest, Healthiest Life (The Dr. Mark Hyman Library, 11)
by (shelved 24 times as longevity)
avg rating 3.86 — 4,860 ratings — published
The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer (Kindle Edition)
by (shelved 24 times as longevity)
avg rating 3.77 — 6,090 ratings — published 2017
Ageless: The New Science of Getting Older Without Getting Old (Hardcover)
by (shelved 23 times as longevity)
avg rating 3.81 — 1,511 ratings — published 2020
The Science and Technology of Growing Young: An Insider's Guide to the Breakthroughs that Will Dramatically Extend Our Lifespan . . . and What You Can Do Right Now (Hardcover)
by (shelved 19 times as longevity)
avg rating 3.96 — 548 ratings — published
Age Later: Secrets of the Healthiest, Sharpest Centenarians (Hardcover)
by (shelved 19 times as longevity)
avg rating 3.65 — 488 ratings — published
The Longevity Paradox: How to Die Young at a Ripe Old Age (ebook)
by (shelved 19 times as longevity)
avg rating 3.74 — 3,297 ratings — published 2019
Life Force: How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life Those You Love (ebook)
by (shelved 18 times as longevity)
avg rating 4.04 — 2,855 ratings — published 2022
Breath: The New Science of a Lost Art (Hardcover)
by (shelved 18 times as longevity)
avg rating 4.14 — 123,278 ratings — published 2020
Why We Die: The New Science of Aging and the Quest for Immortality (Hardcover)
by (shelved 16 times as longevity)
avg rating 4.03 — 2,934 ratings — published 2024
Fantastic Voyage: Live Long Enough to Live Forever (Paperback)
by (shelved 14 times as longevity)
avg rating 3.86 — 919 ratings — published 2004
Jellyfish Age Backwards: Nature's Secrets to Longevity (Hardcover)
by (shelved 13 times as longevity)
avg rating 3.92 — 5,922 ratings — published 2022
The 100-Year Life: Living and Working in an Age of Longevity (Kindle Edition)
by (shelved 13 times as longevity)
avg rating 3.82 — 2,338 ratings — published 2016
Ikigai: Los secretos de Japón para una vida larga y feliz (Paperback)
by (shelved 12 times as longevity)
avg rating 3.75 — 89,863 ratings — published 2016
Transcend: Nine Steps to Living Well Forever (Kindle Edition)
by (shelved 12 times as longevity)
avg rating 3.86 — 1,438 ratings — published 2009
The Path to Longevity: How to Reach 100 With the Health and Stamina of a 40-Year-Old (Paperback)
by (shelved 11 times as longevity)
avg rating 4.09 — 120 ratings — published
Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever (Hardcover)
by (shelved 11 times as longevity)
avg rating 3.84 — 2,571 ratings — published 2019
True Age: Cutting-Edge Research to Help Turn Back the Clock (Hardcover)
by (shelved 10 times as longevity)
avg rating 3.68 — 130 ratings — published
The Longevity Code: Secrets to Living Well for Longer from the Front Lines of Science (Hardcover)
by (shelved 10 times as longevity)
avg rating 3.85 — 459 ratings — published
The Longevity Solution: Rediscovering Centuries-Old Secrets to a Healthy, Long Life (Kindle Edition)
by (shelved 10 times as longevity)
avg rating 3.95 — 766 ratings — published 2019
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health (Paperback)
by (shelved 10 times as longevity)
avg rating 4.23 — 31,520 ratings — published 2004
Super Agers: An Evidence-Based Approach to Longevity (Hardcover)
by (shelved 9 times as longevity)
avg rating 3.47 — 2,041 ratings — published
The Blue Zones Solution: Eating and Living Like the World's Healthiest People (Hardcover)
by (shelved 9 times as longevity)
avg rating 3.97 — 4,795 ratings — published 2014
Good Energy: The Surprising Connection Between Metabolism and Limitless Health (Hardcover)
by (shelved 9 times as longevity)
avg rating 4.05 — 27,616 ratings — published 2024
The Well-Lived Life: A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age (ebook)
by (shelved 9 times as longevity)
avg rating 4.23 — 4,818 ratings — published
Ikigai: The Japanese Secret to a Long and Happy Life / The Little Book of Hygge / Lagom: The Swedish Art of Balanced Living (Hardcover)
by (shelved 9 times as longevity)
avg rating 3.85 — 55,762 ratings — published 2018
Forever Strong: A New, Science-Based Strategy for Aging Well (ebook)
by (shelved 8 times as longevity)
avg rating 3.73 — 6,410 ratings — published
The Great Age Reboot: Cracking the Longevity Code for a Younger Tomorrow (Hardcover)
by (shelved 8 times as longevity)
avg rating 3.51 — 291 ratings — published
The Kaufmann Protocol: Why We Age and How to Stop It (Kindle Edition)
by (shelved 8 times as longevity)
avg rating 4.37 — 90 ratings — published
The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight: Longevity Book (Hardcover)
by (shelved 8 times as longevity)
avg rating 4.15 — 5,741 ratings — published 2018
Ikigai: The Japanese Secret to a Long and Happy Life (Unknown Binding)
by (shelved 7 times as longevity)
avg rating 3.69 — 42,982 ratings — published 2016
How Not to Diet (Kindle Edition)
by (shelved 7 times as longevity)
avg rating 4.42 — 8,877 ratings — published
Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food (Paperback)
by (shelved 7 times as longevity)
avg rating 4.37 — 50,247 ratings — published 2023
The Good Life: Lessons from the World's Longest Scientific Study of Happiness (ebook)
by (shelved 7 times as longevity)
avg rating 4.15 — 13,172 ratings — published 2023
Age Proof: The New Science of Living a Longer and Healthier Life (Kindle Edition)
by (shelved 7 times as longevity)
avg rating 3.85 — 619 ratings — published 2022
Spring Chicken: Stay Young Forever (or Die Trying)
by (shelved 7 times as longevity)
avg rating 3.95 — 1,434 ratings — published 2015
Healthy at 100: The Scientifically Proven Secrets of the Worlds Healthiest & Longest-Lived Peoples (Hardcover)
by (shelved 7 times as longevity)
avg rating 4.18 — 1,473 ratings — published 2006
The Blue Zones Secrets for Living Longer: Lessons From the Healthiest Places on Earth (Hardcover)
by (shelved 6 times as longevity)
avg rating 4.20 — 1,189 ratings — published
Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar (Hardcover)
by (shelved 6 times as longevity)
avg rating 4.39 — 53,922 ratings — published 2022
The New Rules of Aging Well: A Simple Program for Immune Resilience, Strength, and Vitality (Kindle Edition)
by (shelved 6 times as longevity)
avg rating 4.13 — 1,355 ratings — published 2020
The Cancer Code: A Revolutionary New Understanding of a Medical Mystery (ebook)
by (shelved 6 times as longevity)
avg rating 4.43 — 3,102 ratings — published 2020
Hacking Darwin: Genetic Engineering and the Future of Humanity (Hardcover)
by (shelved 6 times as longevity)
avg rating 3.97 — 3,869 ratings — published 2019
Eat to Beat Disease: The New Science of How Your Body Can Heal Itself (Hardcover)
by (shelved 6 times as longevity)
avg rating 4.04 — 4,776 ratings — published 2019
“What we often fail to grasp is that “purpose” is as necessary in physical fitness as it is in every other activity of life. It creates drive, delivers meaning and supplies motivation.”
― Built To Last: How To Get Stronger, Healthier, And Happier At Every Stage Of Life
― Built To Last: How To Get Stronger, Healthier, And Happier At Every Stage Of Life
“Exercise is the closest thing we have to a wonder drug.”
― The Formula for Better Health: How to Save Millions of Lives--Including Your Own
― The Formula for Better Health: How to Save Millions of Lives--Including Your Own
