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62 books
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41 voters
Longevity Books
Showing 1-50 of 1,394
Outlive: The Science & Art of Longevity (Hardcover)
by (shelved 173 times as longevity)
avg rating 4.33 — 96,607 ratings — published 2023
Lifespan: Why We Age―and Why We Don't Have To (Hardcover)
by (shelved 107 times as longevity)
avg rating 4.12 — 26,426 ratings — published 2019
The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest (Hardcover)
by (shelved 34 times as longevity)
avg rating 4.07 — 13,672 ratings — published 2008
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Hardcover)
by (shelved 30 times as longevity)
avg rating 4.42 — 50,226 ratings — published 2015
Why We Sleep: Unlocking the Power of Sleep and Dreams (Hardcover)
by (shelved 29 times as longevity)
avg rating 4.37 — 226,748 ratings — published 2017
The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight (Kindle Edition)
by (shelved 28 times as longevity)
avg rating 3.87 — 4,652 ratings — published 2016
How Not to Age: The Scientific Approach to Getting Healthier as You Get Older (Hardcover)
by (shelved 25 times as longevity)
avg rating 4.24 — 3,322 ratings — published 2023
Ending Aging: The Rejuvenation Breakthroughs That Could Reverse Human Aging in Our Lifetime (Hardcover)
by (shelved 25 times as longevity)
avg rating 4.07 — 771 ratings — published 2007
Ageless: The New Science of Getting Older Without Getting Old (Hardcover)
by (shelved 23 times as longevity)
avg rating 3.82 — 1,452 ratings — published 2020
Young Forever: The Secrets to Living Your Longest, Healthiest Life (The Dr. Mark Hyman Library, 11)
by (shelved 22 times as longevity)
avg rating 3.86 — 4,597 ratings — published
The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer (Kindle Edition)
by (shelved 22 times as longevity)
avg rating 3.77 — 5,910 ratings — published 2017
The Longevity Paradox: How to Die Young at a Ripe Old Age (ebook)
by (shelved 21 times as longevity)
avg rating 3.74 — 3,217 ratings — published 2019
The Science and Technology of Growing Young: An Insider's Guide to the Breakthroughs that Will Dramatically Extend Our Lifespan . . . and What You Can Do Right Now (Hardcover)
by (shelved 19 times as longevity)
avg rating 3.96 — 529 ratings — published
Age Later: Secrets of the Healthiest, Sharpest Centenarians (Hardcover)
by (shelved 18 times as longevity)
avg rating 3.66 — 474 ratings — published
Life Force: How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life Those You Love (ebook)
by (shelved 17 times as longevity)
avg rating 4.04 — 2,744 ratings — published 2022
Breath: The New Science of a Lost Art (Hardcover)
by (shelved 17 times as longevity)
avg rating 4.14 — 115,725 ratings — published 2020
Why We Die: The New Science of Aging and the Quest for Immortality (Hardcover)
by (shelved 16 times as longevity)
avg rating 4.04 — 2,360 ratings — published 2024
Fantastic Voyage: Live Long Enough to Live Forever (Paperback)
by (shelved 14 times as longevity)
avg rating 3.87 — 918 ratings — published 2004
Jellyfish Age Backwards: Nature's Secrets to Longevity (Hardcover)
by (shelved 13 times as longevity)
avg rating 3.92 — 5,361 ratings — published 2022
The 100-Year Life: Living and Working in an Age of Longevity (Kindle Edition)
by (shelved 13 times as longevity)
avg rating 3.82 — 2,265 ratings — published 2016
Ikigai: Los secretos de Japón para una vida larga y feliz (Paperback)
by (shelved 12 times as longevity)
avg rating 3.75 — 86,988 ratings — published 2016
Transcend: Nine Steps to Living Well Forever (Kindle Edition)
by (shelved 12 times as longevity)
avg rating 3.86 — 1,431 ratings — published 2009
Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever (Hardcover)
by (shelved 11 times as longevity)
avg rating 3.85 — 2,512 ratings — published 2019
The Longevity Code: Secrets to Living Well for Longer from the Front Lines of Science (Hardcover)
by (shelved 10 times as longevity)
avg rating 3.86 — 456 ratings — published
The Longevity Solution: Rediscovering Centuries-Old Secrets to a Healthy, Long Life (Kindle Edition)
by (shelved 10 times as longevity)
avg rating 3.95 — 738 ratings — published 2019
The Blue Zones Solution: Eating and Living Like the World's Healthiest People (Hardcover)
by (shelved 9 times as longevity)
avg rating 3.98 — 4,700 ratings — published 2014
Good Energy: The Surprising Connection Between Metabolism and Limitless Health (Hardcover)
by (shelved 9 times as longevity)
avg rating 4.07 — 24,757 ratings — published 2024
True Age: Cutting-Edge Research to Help Turn Back the Clock (Hardcover)
by (shelved 9 times as longevity)
avg rating 3.68 — 123 ratings — published
The Path to Longevity: How to Reach 100 With the Health and Stamina of a 40-Year-Old (Paperback)
by (shelved 9 times as longevity)
avg rating 4.07 — 116 ratings — published
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health (Paperback)
by (shelved 9 times as longevity)
avg rating 4.23 — 31,177 ratings — published 2004
The Well-Lived Life: A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age (ebook)
by (shelved 8 times as longevity)
avg rating 4.26 — 4,098 ratings — published
The Great Age Reboot: Cracking the Longevity Code for a Younger Tomorrow (Hardcover)
by (shelved 8 times as longevity)
avg rating 3.50 — 282 ratings — published
Ikigai: The Japanese Secret to a Long and Happy Life / The Little Book of Hygge / Lagom: The Swedish Art of Balanced Living (Hardcover)
by (shelved 8 times as longevity)
avg rating 3.85 — 54,548 ratings — published 2018
The Kaufmann Protocol: Why We Age and How to Stop It (Kindle Edition)
by (shelved 8 times as longevity)
avg rating 4.40 — 87 ratings — published
The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight: Longevity Book (Hardcover)
by (shelved 8 times as longevity)
avg rating 4.16 — 5,493 ratings — published 2018
Super Agers: An Evidence-Based Approach to Longevity (Hardcover)
by (shelved 7 times as longevity)
avg rating 3.49 — 1,320 ratings — published
The Good Life: Lessons from the World's Longest Scientific Study of Happiness (ebook)
by (shelved 7 times as longevity)
avg rating 4.15 — 12,229 ratings — published 2023
Spring Chicken: Stay Young Forever (or Die Trying)
by (shelved 7 times as longevity)
avg rating 3.95 — 1,407 ratings — published 2015
The Blue Zones Secrets for Living Longer: Lessons From the Healthiest Places on Earth (Hardcover)
by (shelved 6 times as longevity)
avg rating 4.20 — 1,086 ratings — published
How Not to Diet (Kindle Edition)
by (shelved 6 times as longevity)
avg rating 4.42 — 8,570 ratings — published
Forever Strong: A New, Science-Based Strategy for Aging Well (ebook)
by (shelved 6 times as longevity)
avg rating 3.74 — 5,812 ratings — published
Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food (Paperback)
by (shelved 6 times as longevity)
avg rating 4.38 — 44,433 ratings — published 2023
Age Proof: The New Science of Living a Longer and Healthier Life (Kindle Edition)
by (shelved 6 times as longevity)
avg rating 3.86 — 575 ratings — published 2022
The New Rules of Aging Well: A Simple Program for Immune Resilience, Strength, and Vitality (Kindle Edition)
by (shelved 6 times as longevity)
avg rating 4.14 — 1,317 ratings — published 2020
The Cancer Code: A Revolutionary New Understanding of a Medical Mystery (ebook)
by (shelved 6 times as longevity)
avg rating 4.44 — 2,905 ratings — published 2020
Hacking Darwin: Genetic Engineering and the Future of Humanity (Hardcover)
by (shelved 6 times as longevity)
avg rating 3.98 — 3,793 ratings — published 2019
Eat to Beat Disease: The New Science of How Your Body Can Heal Itself (Hardcover)
by (shelved 6 times as longevity)
avg rating 4.03 — 4,504 ratings — published 2019
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers (Hardcover)
by (shelved 6 times as longevity)
avg rating 3.90 — 24,640 ratings — published 2013
The Longevity Project: Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade Study (Hardcover)
by (shelved 6 times as longevity)
avg rating 3.65 — 931 ratings — published 2011
Long for This World: The Strange Science of Immortality (Hardcover)
by (shelved 6 times as longevity)
avg rating 3.54 — 927 ratings — published 2010
“Longevity-and sanity. Eccentric old ladies on Harleys I can deal with.”
― The English American
― The English American
“By supplying enough water to your blood, organs or joints, you may be able to enhance your circulation and facilitate the removal of toxins. This may increase your mental clarity and improve your overall performance, and you may even begin to digest food better and reduce your speed of aging.”
― The Personal Sustainability Handbook: 60+ Practices to Sustainabilize Your Health, Finances, Relationships and Beyond
― The Personal Sustainability Handbook: 60+ Practices to Sustainabilize Your Health, Finances, Relationships and Beyond
