33 books
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8 voters
Longevity
Longevity literature focuses on the science, practices, and philosophies aimed at extending human lifespan and improving life quality in later years. Blending cutting-edge research with practical lifestyle advice, it often includes insights from biology, medicine, nutrition, and psychology. These books may feature success stories of centenarians, explore anti-aging breakthroughs, and offer strategies for a healthier, longer life. The genre appeals to those intrigued by the prospects of aging gracefully and maximizing their vitality through the decades.
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We spend so much time processing our thoughts that we often forget to align them with our feelings and it is in that alignment that we begin to find true inner peace.
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― Built To Last: How To Get Stronger, Healthier, And Happier At Every Stage Of Life
― Built To Last: How To Get Stronger, Healthier, And Happier At Every Stage Of Life
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I get the impression that the whole executive life cycle has changed a lot in the last few decades,” I tell him, “and that a lot of people just aren’t prepared, emotionally or any other way.” Hoping to establish my hereditary membership in the executive class, I cite my father, who worked for Gillette for over twenty years and identified so deeply with the firm that no competing products were allowed in the house. Now, however, people seem to be churned out of their companies every three years o
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― Bait and Switch: The (Futile) Pursuit of the American Dream
― Bait and Switch: The (Futile) Pursuit of the American Dream
Welcome to a high-signal space for evidence-based nutrition, longevity, and performance.
This i…more
6 members,
last active 55 days ago
Discuss interesting books in the biological sciences with a focus on aging and longevity.
7 members,
last active 8 years ago
Aging, Longevity, Immortality, Vitality, Empowerment
This is a book club for those interested i…more
1 member,
last active 5 years ago