Longevity

Longevity literature focuses on the science, practices, and philosophies aimed at extending human lifespan and improving life quality in later years. Blending cutting-edge research with practical lifestyle advice, it often includes insights from biology, medicine, nutrition, and psychology. These books may feature success stories of centenarians, explore anti-aging breakthroughs, and offer strategies for a healthier, longer life. The genre appeals to those intrigued by the prospects of aging gracefully and maximizing their vitality through the decades.

Outlive: The Science & Art of Longevity
Lifespan: Why We Age―and Why We Don't Have To
The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
Why We Sleep: Unlocking the Power of Sleep and Dreams
The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight
How Not to Age: The Scientific Approach to Getting Healthier as You Get Older
Ending Aging: The Rejuvenation Breakthroughs That Could Reverse Human Aging in Our Lifetime
Ageless: The New Science of Getting Older Without Getting Old
Young Forever: The Secrets to Living Your Longest, Healthiest Life (The Dr. Mark Hyman Library, 11)
The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer
The Longevity Paradox: How to Die Young at a Ripe Old Age
The Science and Technology of Growing Young: An Insider's Guide to the Breakthroughs that Will Dramatically Extend Our Lifespan . . . and What You Can Do Right Now
Age Later: Secrets of the Healthiest, Sharpest Centenarians
Life Force: How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life  Those You Love
Beyond the Fountain of Youth by Julian Robert Gershon Jr.Lifespan by David A. SinclairEverything About Happy Longevity - Evidence-Based Medicine by Dr. P. Albert CHANPull by Brennan SpiegelLongevity for the Lazy by Richard Malish
Longevity Reading List
37 books — 11 voters
The Ultimate Stop Smoking by Stephen RichardsGive It Up, Mom by Mary      RobinsonSmokebreaker by P.F. BarryThe Archaeology of Smoking and Tobacco by Georgia L. FoxQuit or Die Trying by Alison Beard
Tobacco Cessation
10 books — 7 voters


Longevity can be a source of corrective optimism. I recall an occasion early in the George W. Bush presidency when my friend and former physician, Quentin Young, was confronted at a talk by a medical student who lamented that she couldn't imagine being able to win any progressive objectives because the right had been in power all her conscious life. Quentin, who was then about eighty years old, responded that a virtue of having lived as long as he had was that he knew that almost no one, no matt ...more
Adolph L. Reed Jr.

Laughing Faces do not mean that there is absence of sorrow! It means that they have the ability to deal with it". “Health, Happiness, and Longevity ...more
Dr Sukhraj Dhillon

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ALIVE Aging, Longevity, Immortality, Vitality, Empowerment This is a book club for those interested i…more
1 member, last active 5 years ago
Longevity Reading Group Discuss interesting books in the biological sciences with a focus on aging and longevity.
7 members, last active 7 years ago
Ask Katarina Nolte ...September 15, 2013 to October 16, 2013...
8 members, last active 12 years ago
Hack your Destiny - Dirrogate Science Discussions on Mind Uploading, AI, Augmented Reality, and overcoming the limitations of humanity…more
36 members, last active 11 years ago