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Strength and Conditioning Books
Showing 1-50 of 433
Starting Strength: Basic Barbell Training (Paperback)
by (shelved 15 times as strength-and-conditioning)
avg rating 4.44 — 10,518 ratings — published 2005
Supertraining (Paperback)
by (shelved 11 times as strength-and-conditioning)
avg rating 4.49 — 274 ratings — published 2000
Practical Programming for Strength Training (Paperback)
by (shelved 8 times as strength-and-conditioning)
avg rating 4.33 — 2,958 ratings — published 2006
Becoming a Supple Leopard, 1st Edition: The Ultimate Guide To Resolving Pain Preventing Injury And Opti (Hardcover)
by (shelved 7 times as strength-and-conditioning)
avg rating 4.38 — 6,363 ratings — published 2013
5/3/1: The Simplest and Most Effective Training System for Raw Strength
by (shelved 7 times as strength-and-conditioning)
avg rating 4.22 — 3,372 ratings — published 2011
Advanced Strength and Conditioning: An Evidence-based Approach (Hardcover)
by (shelved 6 times as strength-and-conditioning)
avg rating 4.36 — 25 ratings — published
Essentials of Strength Training and Conditioning (Hardcover)
by (shelved 6 times as strength-and-conditioning)
avg rating 4.17 — 640 ratings — published 1994
Science and Practice of Strength Training (Hardcover)
by (shelved 6 times as strength-and-conditioning)
avg rating 4.31 — 508 ratings — published 1995
Ultimate MMA Conditioning (Paperback)
by (shelved 5 times as strength-and-conditioning)
avg rating 4.50 — 131 ratings — published 2009
High-Performance Training for Sports (Paperback)
by (shelved 5 times as strength-and-conditioning)
avg rating 4.42 — 110 ratings — published 2014
Periodization Training for Sports (Paperback)
by (shelved 5 times as strength-and-conditioning)
avg rating 4.29 — 419 ratings — published 1999
Triphasic Training: A systematic approach to elite speed and explosive strength performance (Paperback)
by (shelved 5 times as strength-and-conditioning)
avg rating 4.45 — 192 ratings — published 2012
Strength Training Anatomy (Paperback)
by (shelved 5 times as strength-and-conditioning)
avg rating 4.31 — 3,478 ratings — published 1998
High Powered Plyometrics (Paperback)
by (shelved 5 times as strength-and-conditioning)
avg rating 4.12 — 69 ratings — published 1999
Scientific Principles of Hypertrophy Training (Renaissance Periodization Book 1)
by (shelved 4 times as strength-and-conditioning)
avg rating 4.60 — 468 ratings — published
The Muscle & Strength Pyramid - Training (ebook)
by (shelved 4 times as strength-and-conditioning)
avg rating 4.58 — 722 ratings — published 2019
Theory and Application of Modern Strength and Power Methods (Paperback)
by (shelved 4 times as strength-and-conditioning)
avg rating 3.89 — 47 ratings — published 2006
New Functional Training for Sports (Paperback)
by (shelved 4 times as strength-and-conditioning)
avg rating 4.51 — 425 ratings — published
Strength and Conditioning: Biological Principles and Practical Applications (Paperback)
by (shelved 4 times as strength-and-conditioning)
avg rating 4.38 — 32 ratings — published 2010
Kettlebell Simple & Sinister (Kindle Edition)
by (shelved 4 times as strength-and-conditioning)
avg rating 4.35 — 3,524 ratings — published 2013
Strength and Power in Sport (The Encyclopaedia of Sports Medicine)
by (shelved 4 times as strength-and-conditioning)
avg rating 4.36 — 11 ratings — published 1991
Never Let Go: A Philosophy of Lifting, Living and Learning (Paperback)
by (shelved 4 times as strength-and-conditioning)
avg rating 4.26 — 1,630 ratings — published 2009
The Naked Warrior: Master the Secrets of the Super-Strong - Using Bodyweight Exercises Only (Paperback)
by (shelved 4 times as strength-and-conditioning)
avg rating 4.06 — 1,587 ratings — published 2003
Strength Training and Coordination: An Integrative Approach (Paperback)
by (shelved 3 times as strength-and-conditioning)
avg rating 4.40 — 62 ratings — published
Isometrics for Performance (ebook)
by (shelved 3 times as strength-and-conditioning)
avg rating 3.80 — 5 ratings — published
The High Performance Handbook (ebook)
by (shelved 3 times as strength-and-conditioning)
avg rating 4.80 — 5 ratings — published
Developing Explosive Athletes: use of velocity based training in athletes (Paperback)
by (shelved 3 times as strength-and-conditioning)
avg rating 4.09 — 11 ratings — published
The Coach's Strength Training Playbook (Kindle Edition)
by (shelved 3 times as strength-and-conditioning)
avg rating 4.27 — 26 ratings — published 2015
Developing Explosive Athletes: Use of Velocity Based Training in Athletes (Paperback)
by (shelved 3 times as strength-and-conditioning)
avg rating 4.20 — 10 ratings — published
Essentials of Strength Training and Conditioning (Kindle Edition)
by (shelved 3 times as strength-and-conditioning)
avg rating 4.40 — 257 ratings — published
Strength Training Manual: The Agile Periodization Approach (Volume One & Two: Theory, Band 1)
by (shelved 3 times as strength-and-conditioning)
avg rating 4.43 — 46 ratings — published
The Little Black Book of Training Wisdom: How to train to improve at any sport (Training Wisdom Collection)
by (shelved 3 times as strength-and-conditioning)
avg rating 4.49 — 149 ratings — published
The Sports Gene: Inside the Science of Extraordinary Athletic Performance (Hardcover)
by (shelved 3 times as strength-and-conditioning)
avg rating 4.20 — 17,030 ratings — published 2013
The Muscle & Strength Pyramid - Nutrition (ebook)
by (shelved 3 times as strength-and-conditioning)
avg rating 4.55 — 623 ratings — published 2019
Bigger Faster Stronger (Paperback)
by (shelved 3 times as strength-and-conditioning)
avg rating 3.85 — 55 ratings — published 1977
The Black Book of Training Secrets (Paperback)
by (shelved 3 times as strength-and-conditioning)
avg rating 4.17 — 117 ratings — published 2006
Strength and Conditioning for Sports Performance (Hardcover)
by (shelved 3 times as strength-and-conditioning)
avg rating 4.69 — 13 ratings — published 2012
Olympic Weightlifting: A Complete Guide for Athletes & Coaches (Paperback)
by (shelved 3 times as strength-and-conditioning)
avg rating 4.50 — 641 ratings — published 2008
Ready to Run: Unlocking Your Potential to Run Naturally (Paperback)
by (shelved 3 times as strength-and-conditioning)
avg rating 4.23 — 2,267 ratings — published 2014
Movement: Functional Movement Systems: Screening, Assessment and Corrective Strategies (Hardcover)
by (shelved 3 times as strength-and-conditioning)
avg rating 4.23 — 496 ratings — published 2010
Anatomy Trains: Myofascial Meridians for Manual and Movement Therapists (Paperback)
by (shelved 3 times as strength-and-conditioning)
avg rating 4.48 — 1,141 ratings — published 2001
Athletic Body in Balance (Paperback)
by (shelved 3 times as strength-and-conditioning)
avg rating 3.96 — 314 ratings — published 2003
The New Encyclopedia of Modern Bodybuilding (Paperback)
by (shelved 3 times as strength-and-conditioning)
avg rating 4.46 — 5,251 ratings — published 1985
Special Strength Training: Manual for Coaches (Paperback)
by (shelved 3 times as strength-and-conditioning)
avg rating 4.44 — 57 ratings — published 2011
Beyond 5/3/1: Simple Training for Extraordinary Results (Kindle Edition)
by (shelved 3 times as strength-and-conditioning)
avg rating 4.24 — 898 ratings — published 2013
Muscle: Confessions of an Unlikely Bodybuilder (Paperback)
by (shelved 3 times as strength-and-conditioning)
avg rating 4.03 — 715 ratings — published 1991
Never Gymless (Paperback)
by (shelved 3 times as strength-and-conditioning)
avg rating 4.33 — 227 ratings — published 2006
Power to the People!: Russian Strength Training Secrets for Every American (Paperback)
by (shelved 3 times as strength-and-conditioning)
avg rating 4.13 — 1,031 ratings — published 1999
Programming and Organization of Training (Russian Weightlifting)
by (shelved 2 times as strength-and-conditioning)
avg rating 3.00 — 1 rating — published
The Quadrant System: Navigating Stress in Team Sport (Unknown Binding)
by (shelved 2 times as strength-and-conditioning)
avg rating 4.44 — 36 ratings — published
