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Träning Books
Showing 1-50 of 66
The Science of Running: How to find your limit and train to maximize your performance (Kindle Edition)
by (shelved 3 times as träning)
avg rating 4.10 — 1,126 ratings — published 2014
Strength Training Anatomy (Paperback)
by (shelved 3 times as träning)
avg rating 4.31 — 3,503 ratings — published 1998
Practical Programming for Strength Training (Paperback)
by (shelved 2 times as träning)
avg rating 4.33 — 2,981 ratings — published 2006
Knäböj: om kvinnor och styrketräning (Hardcover)
by (shelved 2 times as träning)
avg rating 3.91 — 140 ratings — published
Daniels' Running Formula (Paperback)
by (shelved 2 times as träning)
avg rating 4.25 — 5,260 ratings — published 1998
Löparglädje: från motion till ultradistans (Paperback)
by (shelved 2 times as träning)
avg rating 3.84 — 239 ratings — published
Anatomy for Runners: Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention (Paperback)
by (shelved 2 times as träning)
avg rating 4.23 — 1,711 ratings — published
Hjärnstark: Hur motion och träning stärker din hjärna (Hardcover)
by (shelved 2 times as träning)
avg rating 3.97 — 7,701 ratings — published 2016
Eat & Run: My Unlikely Journey to Ultramarathon Greatness (Hardcover)
by (shelved 2 times as träning)
avg rating 4.03 — 39,709 ratings — published 2012
The Norwegian Method Applied: Threshold Training and Intensity Control for Faster, More Durable Running at Every Level (Paperback)
by (shelved 1 time as träning)
avg rating 4.63 — 105 ratings — published
What I Talk About When I Talk About Running (Hardcover)
by (shelved 1 time as träning)
avg rating 3.86 — 215,250 ratings — published 2007
Olympic Weightlifting: A Complete Guide for Athletes & Coaches (Paperback)
by (shelved 1 time as träning)
avg rating 4.50 — 645 ratings — published 2008
Running Rewired: Reinvent Your Run for Stability, Strength, and Speed, 2nd Edition (Paperback)
by (shelved 1 time as träning)
avg rating 4.38 — 77 ratings — published
The Simple Six: The Easy Way to Get in Shape and Stay in Shape for the Rest of your Life (Kindle Edition)
by (shelved 1 time as träning)
avg rating 4.34 — 1,297 ratings — published 2018
Introduction to Kettlebells: A Minimalist's Guide to Blasting Fat and Boosting Muscle (Kindle Edition)
by (shelved 1 time as träning)
avg rating 4.39 — 257 ratings — published
The Pain-Free Cyclist: Conquer Injury and Find your Cycling Nirvana (Paperback)
by (shelved 1 time as träning)
avg rating 3.75 — 16 ratings — published 2015
Bike Fit 2nd Edition: Optimise Your Bike Position for High Performance and Injury Avoidance (Kindle Edition)
by (shelved 1 time as träning)
avg rating 4.05 — 57 ratings — published
Advanced Marathoning (Paperback)
by (shelved 1 time as träning)
avg rating 4.36 — 2,675 ratings — published
Sleep to Win!: Secrets to Unlocking Your Athletic Excellence in Every Sport (Kindle Edition)
by (shelved 1 time as träning)
avg rating 3.65 — 49 ratings — published 2013
Yoga - Passion & närvaro i livet (Hardcover)
by (shelved 1 time as träning)
avg rating 3.33 — 6 ratings — published
Yoga, vetenskap och fakta (Hardcover)
by (shelved 1 time as träning)
avg rating 3.72 — 47 ratings — published
Yoga - fysisk och själslig detox (Hardcover)
by (shelved 1 time as träning)
avg rating 3.55 — 20 ratings — published
Yoga - ett livsval (Hardcover)
by (shelved 1 time as träning)
avg rating 3.68 — 19 ratings — published 2013
Yoga med Malin (Hardcover)
by (shelved 1 time as träning)
avg rating 3.72 — 40 ratings — published 2012
The Body Principal: The Exercise Program for Life (Hardcover)
by (shelved 1 time as träning)
avg rating 4.00 — 22 ratings — published 1983
Secrets of Meditation: A Practical Guide to Inner Peace and Personal Transformation (Paperback)
by (shelved 1 time as träning)
avg rating 4.22 — 614 ratings — published 2012
I topptrim på tolv veckor med Blossom (Hardcover)
by (shelved 1 time as träning)
avg rating 3.00 — 1 rating — published
Ny kraft med Blossom (Hardcover)
by (shelved 1 time as träning)
avg rating 3.75 — 4 ratings — published 2003
HIIT - High Intensity Interval Training Explained (Kindle Edition)
by (shelved 1 time as träning)
avg rating 3.95 — 335 ratings — published 2012
Yoga Girl (Paperback)
by (shelved 1 time as träning)
avg rating 4.19 — 4,101 ratings — published 2014
Year of Yoga: Rituals for Every Day and Every Season (Paperback)
by (shelved 1 time as träning)
avg rating 4.62 — 138 ratings — published
Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance (Kindle Edition)
by (shelved 1 time as träning)
avg rating 4.11 — 20,957 ratings — published 2018
Idrottarens stretchbok : [om prestation, kroppskännedom och minskad risk för skador
by (shelved 1 time as träning)
avg rating 0.0 — 0 ratings — published
Outlive: The Science & Art of Longevity (Hardcover)
by (shelved 1 time as träning)
avg rating 4.30 — 103,385 ratings — published 2023
Löpning : för motionär och elit (Paperback)
by (shelved 1 time as träning)
avg rating 4.00 — 1 rating — published
Idrott under 5000 år (Unknown Binding)
by (shelved 1 time as träning)
avg rating 3.33 — 3 ratings — published
The New Encyclopedia of Modern Bodybuilding (Paperback)
by (shelved 1 time as träning)
avg rating 4.46 — 5,299 ratings — published 1985
COMPLETE CALLANETICS (Hardcover)
by (shelved 1 time as träning)
avg rating 4.24 — 17 ratings — published 1993
Hälsa på recept: träna smartare, må bättre, lev längre (Hardcover)
by (shelved 1 time as träning)
avg rating 3.56 — 640 ratings — published 2014
Styrketräning: för idrott, motion och rehabilitering (Paperback)
by (shelved 1 time as träning)
avg rating 4.22 — 9 ratings — published
Weight Training for Triathlon: The Ultimate Guide (Paperback)
by (shelved 1 time as träning)
avg rating 3.48 — 31 ratings — published 2011
Full Throttle Conditioning (ebook)
by (shelved 1 time as träning)
avg rating 4.43 — 42 ratings — published 2007
Starting Strength: Basic Barbell Training (Paperback)
by (shelved 1 time as träning)
avg rating 4.44 — 10,619 ratings — published 2005
Never Gymless (Paperback)
by (shelved 1 time as träning)
avg rating 4.33 — 227 ratings — published 2006
Periodization Training for Sports (Paperback)
by (shelved 1 time as träning)
avg rating 4.29 — 426 ratings — published 1999
Bruce Lee Jeet Kune Do: Bruce Lee's Commentaries on the Martial Way (The Brue Lee Library, Vol 3)
by (shelved 1 time as träning)
avg rating 4.34 — 868 ratings — published 1997