Ann He

“Yes, but the real point for the surfer is to get into the flow of the wave and perhaps to achieve oneness with it.” But then it hit me. Dad was right; the surfer does want to ride the wave to the beach, yet he waits in the ocean for the biggest wave to come along that he thinks he can handle. If he just wanted to be “in the flow,” he could do that on a medium-size wave. Why does the surfer wait for the big wave? The answer was simple, and it unraveled the confusion that surrounds the true nature of competition. The surfer waits for the big wave because he values the challenge it presents. He values the obstacles the wave puts between him and his goal of riding the wave to the beach. Why? Because it is those very obstacles, the size and churning power of the wave, which draw from the surfer his greatest effort. It is only against the big waves that he is required to use all his skill, all his courage and concentration to overcome; only then can he realize the true limits of his capacities. At that point he often attains his peak. In other words, the more challenging the obstacle he faces, the greater the opportunity for the surfer to discover and extend his true potential. The potential may have always been within him, but until it is manifested in action, it remains a secret hidden from himself.”
― W. Timothy Gallwey, The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance

“I’m saying you can’t let yourself not be. You can’t let yourself make mistakes, be human. Having to be right is like the Midas touch. You think it would be wonderful if everything you touched turned to gold, then you find you’ve turned to gold yourself, stopped being human.”
― Joan Didion, Notes to John

“This method of learning can be practiced in most endeavors on or off the court. The more you let yourself perform free of control on the tennis court, the more confidence you tend to gain in the beautiful mechanism that is the human body. The more you trust it, the more capable it seems to become.”
― W. Timothy Gallwey, The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance

“But for those unafraid to get dirty”
― Doug Bender, Live Second: 365 Ways to Make Jesus First