Jo Di

“Opening myself to my own love and to life's tough loveliness not only was the most delicious, amazing thing on earth but also was quantum. It would radiate out to a cold, hungry world. Beautiful moments heal, as do real cocoa, Pete Seeger, a walk on old fire roads. All I ever wanted since I arrived here on earth were the same things I needed as a baby, to go from cold to warm, lonely to held, the vessel to the giver, empty to full. You can change the world with a hot bath, if you sink into it from a place of knowing you are worth profound care, even when you're dirty and rattled. Who knew?”
― Anne Lamott, Small Victories: Spotting Improbable Moments of Grace

“Why do you want to shut out of your life any uneasiness, any misery, any depression, since after all you don't know what work these conditions are doing inside you? Why do you want to persecute yourself with the question of where all this is coming from and where it is going? Since you know, after all, that you are in the midst of transitions and you wished for nothing so much as to change. If there is anything unhealthy in your reactions, just bear in mind that sickness is the means by which an organism frees itself from what is alien; so one must simply help it to be sick, to have its whole sickness and to break out with it, since that is the way it gets better.”
― Rainer Maria Rilke, Letters to a Young Poet

“You have to say I am forgiven again and again until it becomes the story you believe about yourself.”
― Cheryl Strayed, Tiny Beautiful Things: Advice on Love and Life from Dear Sugar

“A good half of the art of living is resilience.”
― Alain de Botton