Ulrik

“When I am sharply judgmental of any other person, it's because I sense or see reflected in them some aspect of myself that I don't want to acknowledge.”
― Gabor Maté, In the Realm of Hungry Ghosts: Close Encounters with Addiction

“Embracing fear isn't about being fearless. That leads to recklessness and complacency. It's about learning how to mitigate risk. I've faced death many times, and I suspect I will do so again. The potential for disaster always exists. We master it not by ignoring our fears, but by refusing to let them dictate the course of our lives, Instead of running, we must meet our fears head-on. We cannot allow fear to control our lives. We must control fear.”
― Chris Duffin, The Eagle and the Dragon: A Story of Strength and Reinvention

“The very act of perception is transformation; we transform the code of the universe to the world we see.”
― Aldrich Chan , Reassembling Models of Reality: Theory and Clinical Practice

“After all, it is easy to forget that psychiatric diagnoses are human constructs, and not handed down from an all-knowing God on stone tablets; to “have schizophrenia” is to fit an assemblage of symptoms, which are listed in a purple book made by humans.”
― Esmé Weijun Wang, The Collected Schizophrenias: Essays