zara

“Boundaries require us to rework and restructure our relationships for the sake of connection, for deep mutuality.”
― Prentis Hemphill, What It Takes to Heal: How Transforming Ourselves Can Change the World

“Whatever made me talk about him, whatever made me think of him, was not love, just something else, but not love; love being the thing I felt for my family, the one I have now, but not for him, or the people I am from, not love, but a powerful feeling all the same, only not love. My talk was full of pain, it was full of misery, it was full of anger, there was no peace to it, there was much sorrow, but there was no peace to it. How did I feel? I did not know how I felt. I was a combustion of feelings.”
― Jamaica Kincaid

“We commit to our own healing in part because the realization of what we are dreaming of rests on it. It is our responsibility to one another to do our internal work, not so that we feel good alone but to stay an active part of the whole and to refuse to pass down to the next generation what pain we've accrued.”
― Prentis Hemphill, What It Takes to Heal: How Transforming Ourselves Can Change the World

“Designations of innocence and guilt too often get in the way of repair.”
― Prentis Hemphill, What It Takes to Heal: How Transforming Ourselves Can Change the World