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“Designations of innocence and guilt too often get in the way of repair. What if, in resolving conflicts, we could move out of binaries and into a culture of accountability?”
― What It Takes to Heal: How Transforming Ourselves Can Change the World
― What It Takes to Heal: How Transforming Ourselves Can Change the World
“Reactivity is the mechanism of time travel that I discussed in the last chapter, taking us, though not consciously, out of this time. The more we are jolted into reactivity, the more we lose our grounding in the present moment as we respond to the vestiges of the past.”
― What It Takes to Heal: How Transforming Ourselves Can Change the World
― What It Takes to Heal: How Transforming Ourselves Can Change the World
“Ruptures should inform the shape of relationships going forward. we should relate differently based on what's happened, now that we've learned something about who the other actually is and who we are. if not, we risk falling into the same patterns that didn't work before.”
― What It Takes to Heal: How Transforming Ourselves Can Change the World
― What It Takes to Heal: How Transforming Ourselves Can Change the World
“Whatever made me talk about him, whatever made me think of him, was not love, just something else, but not love; love being the thing I felt for my family, the one I have now, but not for him, or the people I am from, not love, but a powerful feeling all the same, only not love. My talk was full of pain, it was full of misery, it was full of anger, there was no peace to it, there was much sorrow, but there was no peace to it. How did I feel? I did not know how I felt. I was a combustion of feelings.”
―
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“Boundaries require us to rework and restructure our relationships for the sake of connection, for deep mutuality.”
― What It Takes to Heal: How Transforming Ourselves Can Change the World
― What It Takes to Heal: How Transforming Ourselves Can Change the World
Caribbean Book Club
— 68 members
— last activity Jul 27, 2023 06:29AM
This group will feature books written by Caribbean Authors and books that are Caribbean themed. Please feel free to recommend books, even if it is you ...more
zara’s 2025 Year in Books
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