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“Reactivity is the mechanism of time travel that I discussed in the last chapter, taking us, though not consciously, out of this time. The more we are jolted into reactivity, the more we lose our grounding in the present moment as we respond to the vestiges of the past.”
― What It Takes to Heal: How Transforming Ourselves Can Change the World
― What It Takes to Heal: How Transforming Ourselves Can Change the World
“I had learned to seek connection at the expense of my bodily safety, to lose my own limits in order to belong. Eventually, transgression became familiar, a fact of relationship.”
― What It Takes to Heal: How Transforming Ourselves Can Change the World
― What It Takes to Heal: How Transforming Ourselves Can Change the World
“Designations of innocence and guilt too often get in the way of repair. What if, in resolving conflicts, we could move out of binaries and into a culture of accountability?”
― What It Takes to Heal: How Transforming Ourselves Can Change the World
― What It Takes to Heal: How Transforming Ourselves Can Change the World
“I sense that learning to be with my grief will be a lifelong process of repatterning old ways of being and consciously practicing what I would like to embody.”
― Tending Grief: Embodied Rituals for Holding Our Sorrow and Growing Cultures of Care in Community
― Tending Grief: Embodied Rituals for Holding Our Sorrow and Growing Cultures of Care in Community
“We commit to our own healing in part because the realization of what we are dreaming of rests on it. It is our responsibility to one another to do our internal work, not so that we feel good alone but to stay an active part of the whole and to refuse to pass down to the next generation what pain we've accrued.”
― What It Takes to Heal: How Transforming Ourselves Can Change the World
― What It Takes to Heal: How Transforming Ourselves Can Change the World
Caribbean Book Club
— 68 members
— last activity Jul 27, 2023 06:29AM
This group will feature books written by Caribbean Authors and books that are Caribbean themed. Please feel free to recommend books, even if it is you ...more
zara’s 2025 Year in Books
Take a look at zara’s Year in Books, including some fun facts about their reading.
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111 friends
892 books
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75 friends
1,289 books
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1,347 books
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563 friends
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707 books
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316 friends
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