Ben

“In the U.S., the 400 richest people have as much as 185 million people, over 60 percent of the population. As absurd as that is, on a global scale, the richest 85 people have as much as 3.5 billion people, half of humanity!”
― Russell Brand, Revolution

“Eckhart Tolle says, “Addiction begins with pain and ends with pain,” meaning that pain is behind compulsive behavior. Eleven years clean, I still feel the urge to medicate pain. Whenever events don’t go my way, my first instinct is to annul the feeling, to look for an external resource to solve the problem. The second part of Eckhart’s edict kicks in here—addiction “ends with pain.” Medication of any kind offers only a temporary solution; it always leads back to pain and becomes therefore predictably cyclical.”
― Russell Brand, Revolution

“If you wake during the night, any thoughts and feelings you might have are from your Chimp and they are often very disturbing, catastrophic and lacking in perspective. In the morning you are likely to regret engaging with these thoughts and feelings because you will see things differently.”
― Dr Steve Peters, The Chimp Paradox: How Our Impulses and Emotions Can Determine Success and Happiness and How We Can Control Them

“We have been told that freedom is the ability to pursue petty, trivial desires when true freedom is freedom from these petty, trivial desires.”
― Russell Brand, Revolution