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“the period from 2010 to 2015 as the Great Rewiring of Childhood.”
― The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
― The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
“myself in the days or hours leading up to this feeling? Is this an emotion or just physical discomfort from an unmet need?”
― Why Has Nobody Told Me This Before?
― Why Has Nobody Told Me This Before?
“atelophobia noun. The fear of not doing something right or the fear of not being good enough. An extreme anxiety of failure to achieve perfection.”
― Rock Paper Scissors
― Rock Paper Scissors
“the stories people tell themselves about themselves.”
― Daisy Jones & The Six
― Daisy Jones & The Six
“Try this: How to shift from self-focused to something bigger. When you feel under stress and you notice the urge to escape or avoid, take some time to return to a values check-in. Ask yourself questions like: How does this effort or goal fit with my values? What kind of contribution do I want to make? What difference do I want to make to others with what I am doing? What do I want to stand for during this? What do my efforts mean to me? Toolkit: Using meditation for stress”
― Why Has Nobody Told Me This Before?
― Why Has Nobody Told Me This Before?
Janohn’s 2025 Year in Books
Take a look at Janohn’s Year in Books, including some fun facts about their reading.
133 books
|
3 friends
278 books
|
55 friends
332 books
|
9 friends
212 books
|
9 friends
98 books
|
3 friends
1 book
|
1 friend
1 book
|
6 friends
477 books
|
94 friends
More friends…
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