Janohn Clower

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What If?
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by Shari Low (Goodreads Author)
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Where the Forest ...
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by Lily King (Goodreads Author)
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See all 12 books that Janohn is reading…
Book cover for The Last Letter
can either breathe through the pain or we can let it shape us.
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Jonathan Haidt
“the period from 2010 to 2015 as the Great Rewiring of Childhood.”
Jonathan Haidt, The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness

Julie      Smith
“myself in the days or hours leading up to this feeling? Is this an emotion or just physical discomfort from an unmet need?”
Julie Smith, Why Has Nobody Told Me This Before?

Alice Feeney
“atelophobia noun. The fear of not doing something right or the fear of not being good enough. An extreme anxiety of failure to achieve perfection.”
Alice Feeney, Rock Paper Scissors

Taylor Jenkins Reid
“the stories people tell themselves about themselves.”
Taylor Jenkins Reid, Daisy Jones & The Six

Julie      Smith
“Try this: How to shift from self-focused to something bigger. When you feel under stress and you notice the urge to escape or avoid, take some time to return to a values check-in. Ask yourself questions like: How does this effort or goal fit with my values? What kind of contribution do I want to make? What difference do I want to make to others with what I am doing? What do I want to stand for during this? What do my efforts mean to me? Toolkit: Using meditation for stress”
Julie Smith, Why Has Nobody Told Me This Before?

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Nicole
133 books | 3 friends

Sasha M...
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Brandy
332 books | 9 friends

Sonya K...
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Addison...
98 books | 3 friends

Carol S...
1 book | 1 friend

Jim Seibel
1 book | 6 friends

Lucy
477 books | 94 friends

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