Dylka

“Pleasure is not different from difficulty. Good is not different from bad. Bad is good; good is bad. They are two sides of one coin. So enlightenment should be in practice. That is the right understanding of practice, and the right understanding of our life. So to find pleasure in suffering is the only way to accept the truth of transiency.”
― Shunryu Suzuki, Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice

“In psychotherapy it’s common to think that problems begin at a certain point in life as a result of certain situations, and that the particular time and situation must be dealt with in order to remove the problems. This may be so for particular problems, but suffering begins long before childhood, long before birth. No matter how perfect the childhood, everyone will still have problems.”
― Tenzin Wangyal, Healing with Form, Energy, and Light: The Five Elements in Tibetan Shamanism, Tantra, and Dzogchen

“The highest practice is the one that is most effective, not necessarily the one categorized as “higher.”
― Tenzin Wangyal, Healing with Form, Energy, and Light: The Five Elements in Tibetan Shamanism, Tantra, and Dzogchen

“Abiding in the space of the nature of mind, we not only are free, we are freedom.”
― Tenzin Wangyal, Healing with Form, Energy, and Light: The Five Elements in Tibetan Shamanism, Tantra, and Dzogchen