“Take a shower, wash off the day. Drink a glass of water. Make the room dark. Lie down and close your eyes.
Notice the silence. Notice your heart. Still beating. Still fighting. You made it, after all. You made it, another day. And you can make it one more.
You’re doing just fine.”
― You're Doing Just Fine
Notice the silence. Notice your heart. Still beating. Still fighting. You made it, after all. You made it, another day. And you can make it one more.
You’re doing just fine.”
― You're Doing Just Fine
“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.”
― Stepping into Freedom: An Introduction to Buddhist Monastic Training
― Stepping into Freedom: An Introduction to Buddhist Monastic Training
“Imperfection is beauty, madness is genius and it's better to be absolutely ridiculous than absolutely boring.”
―
―
“If you want to conquer the anxiety of life, live in the moment, live in the breath.”
― Om Chanting and Meditation
― Om Chanting and Meditation
“If you want to find the trail, if you want to find yourself, you must explore your dreams alone. You must grow at a slow pace in a dark cocoon of loneliness so you can fly like wind, like wings, when you awaken.”
― Dangerous Angels
― Dangerous Angels
Casey’s 2025 Year in Books
Take a look at Casey’s Year in Books, including some fun facts about their reading.
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