Nurture: A Modern Guide to Pregnancy, Birth, Early Motherhood—and Trusting Yourself and Your Body
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Try keeping almonds at the ready: A handful of these nuts throughout the day can help regulate acidity in the stomach due to their alkaline properties.
I tried this when my heart burn started to get bad. I can truthfully say that it works but nothing is better than TUMS. It helped we in the beginning and is a good place to start but reach out to your provider if you are really struggling.
McKayla’s 2025 Year in Books
Take a look at McKayla’s Year in Books, including some fun facts about their reading.
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