Monica

“It matters not what road you take but what you become on the journey.”
― Michelle Skeen, Love Me, Don't Leave Me: Overcoming Fear of Abandonment and Building Lasting, Loving Relationships

“For example, when I become aware that my emotions are unsettling and that I am in fact feeling anxious, I become further aware that this anxiety might cause me to overreact at other smaller things. Once you realize that you are in a state of despair and anxiety, then you”
― Kiril Valtchev, Stoicism: Introduction to the Stoic Way of Life, Reality, Happiness and How to Use Stoicism to Improve Your Life

“But by throwing yourself into these emotions, by allowing yourself to dive in, all the way, over your head even, you experience them fully and completely. You know what pain is. You know what love is. You know what grief is. And only then can you say, ‘All right. I have experienced that emotion. I recognize that emotion. Now I need to detach from that emotion”
― Mitch Albom, Tuesdays with Morrie: An old man, a young man, and life's greatest lesson

“Aсknоwlеdgе thаt аll emotions соmе frоm within аnd that wе create our оwn fееlingѕ”
― Kiril Valtchev, Stoicism: Introduction to the Stoic Way of Life, Reality, Happiness and How to Use Stoicism to Improve Your Life