Ian

“Life is good, but living in fear is not my idea of living”
― Android 16

“First one, then the other, describes in clear fencing language, in detail exactly what occurred. For example: “Mary was in coda longa, I was in posta di donna. Mary attacked with a thrust to my face. I tried to exchange the thrust, but my sword caught on the back of my mask and I missed my parry. Mary’s thrust landed in my face”. Then Mary describes what she thought happened “well, I started in tutta porta di ferro, and attacked with a mandritto fendente … (you’ll be amazed how rarely you’ll agree with each other to start with). Lastly, the observer states what he thought happened. If the observer doesn’t have a reliable fencing memory, use a video camera too. When”
― Guy Windsor, The Medieval Longsword: A Training Manual

“The rules of feinting are pretty simple: you must create a credible threat. As your opponent responds, your strike should take less time than his second parry. Your end position should also close the line of his riposte. He may not notice that his parry has failed, and may hit you as you hit him. That he has made a mistake doesn’t make his blow any less effective. In”
― Guy Windsor, The Medieval Longsword: A Training Manual

“A properly constructed warm-up involves three things: loosening the joints, warming the body, and light stretching. Ideally it will also activate core stabiliser muscles, increase strength, and increase both aerobic and anaerobic endurance.”
― Guy Windsor, The Medieval Longsword: A Training Manual