Asma
https://www.goodreads.com/adstrum
to-read
(173)
currently-reading (10)
read (373)
read-on-childhood (232)
owned-books (60)
novels (39)
fiction (30)
reviewed (25)
non-fiction (20)
currently-reading (10)
read (373)
read-on-childhood (232)
owned-books (60)
novels (39)
fiction (30)
reviewed (25)
non-fiction (20)
read-on-teenage
(17)
academic (15)
self-help (15)
my-beloved-friends (13)
classics (12)
religion (12)
text-books (10)
medical-books (9)
romance (8)
academic (15)
self-help (15)
my-beloved-friends (13)
classics (12)
religion (12)
text-books (10)
medical-books (9)
romance (8)
We create our own habits—good or bad—by repeating behaviors, and those habits—for better or worse—then govern our lives. When we create good habits, it only makes our lives easier, because we can then unconsciously and easily perform the
...more
“A lot of things broke my heart but, it helps build me into a stronger, wiser, and more mature person to do better.”
―
―
“The frontal lobe has connections to other parts of the brain and can inhibit those parts, giving humans the ability to stop and think and divert primitive responses.160 Humans don’t have to follow every impulse from their brains, and the prefrontal cortex is vitally important in this ability. The prefrontal cortex has the greatest role in inhibiting behavior and withholding automatic responses.161”
― Brain over Binge: Why I Was Bulimic, Why Conventional Therapy Didn't Work, and How I Recovered for Good
― Brain over Binge: Why I Was Bulimic, Why Conventional Therapy Didn't Work, and How I Recovered for Good
“I was suitably impressed with the eighty-six billion neurons that glittered like stars in the skull but was a little overwhelmed by the idea that the constellations could be moved, shaped, and changed negatively and positively.”
― The Bullied Brain: Heal Your Scars and Restore Your Health
― The Bullied Brain: Heal Your Scars and Restore Your Health
“I wondered what my life would be like if I quit, and part of me felt great sadness when I thought of completely giving up my bulimia, because, after all, part of me did relish every bite.”
― Brain over Binge: Why I Was Bulimic, Why Conventional Therapy Didn't Work, and How I Recovered for Good
― Brain over Binge: Why I Was Bulimic, Why Conventional Therapy Didn't Work, and How I Recovered for Good
A Reader's Journey
— 174 members
— last activity Sep 01, 2019 05:54AM
Talking about journey of reading Books.
Arabic Books
— 21070 members
— last activity Dec 20, 2025 11:59AM
بسم الله وبعد: نظرًا لأن الكتب العربية في الوقت الحالي تضاف يدويًا من بعض الأخوة والأخوات شاكرين لهم جهودهم،في القراءة والإضافة،آمل أن تكون هذه المجمو ...more
Asma’s 2025 Year in Books
Take a look at Asma’s Year in Books, including some fun facts about their reading.
More friends…
Favorite Genres
Polls voted on by Asma
Lists liked by Asma

























































