Asma

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كنوز الأعماق: قرا...
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Jan 25, 2025 04:33AM

 
The Book of Lost ...
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by Kristin Harmel (Goodreads Author)
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See all 10 books that Asma is reading…
Book cover for Brain over Binge: Why I Was Bulimic, Why Conventional Therapy Didn't Work, and How I Recovered for Good
We create our own habits—good or bad—by repeating behaviors, and those habits—for better or worse—then govern our lives. When we create good habits, it only makes our lives easier, because we can then unconsciously and easily perform the ...more
Asma
Habits
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“A lot of things broke my heart but, it helps build me into a stronger, wiser, and more mature person to do better.”
Wazim Shaw

“The frontal lobe has connections to other parts of the brain and can inhibit those parts, giving humans the ability to stop and think and divert primitive responses.160 Humans don’t have to follow every impulse from their brains, and the prefrontal cortex is vitally important in this ability. The prefrontal cortex has the greatest role in inhibiting behavior and withholding automatic responses.161”
Kathryn Hansen, Brain over Binge: Why I Was Bulimic, Why Conventional Therapy Didn't Work, and How I Recovered for Good

Jennifer Fraser
“I was suitably impressed with the eighty-six billion neurons that glittered like stars in the skull but was a little overwhelmed by the idea that the constellations could be moved, shaped, and changed negatively and positively.”
Jennifer Fraser, The Bullied Brain: Heal Your Scars and Restore Your Health

“I wondered what my life would be like if I quit, and part of me felt great sadness when I thought of completely giving up my bulimia, because, after all, part of me did relish every bite.”
Kathryn Hansen, Brain over Binge: Why I Was Bulimic, Why Conventional Therapy Didn't Work, and How I Recovered for Good

Janna Cachola
“In the brain, Creating excuses is as addictive as drugs. The only way to overcome this is by getting over yourself and doing the hard job.”
Janna Cachola

25x33 A Reader's Journey — 174 members — last activity Sep 01, 2019 05:54AM
Talking about journey of reading Books.
3198 Arabic Books — 21070 members — last activity Dec 20, 2025 11:59AM
بسم الله وبعد: نظرًا لأن الكتب العربية في الوقت الحالي تضاف يدويًا من بعض الأخوة والأخوات شاكرين لهم جهودهم،في القراءة والإضافة،آمل أن تكون هذه المجمو ...more
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