Alan

“I promise myself that I will enjoy every minute of the day that is given me to live.”
― Thich Nhat Hanh, Anger: Wisdom for Cooling the Flames

“The seed of suffering in you may be strong, but don't wait until you have no more suffering before allowing yourself to be happy.”
― Thich Nhat Hanh, The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation

“If you love someone but rarely make yourself available to him or her, that is not true love.”
― Thich Nhat Hanh, Living Buddha, Living Christ

“When you say something really unkind, when you do something in retaliation your anger increases. You make the other person suffer, and he will try hard to say or to do something back to get relief from his suffering. That is how conflict escalates.”
― Thich Nhat Hanh, Anger: Wisdom for Cooling the Flames