Billie Ingram-Sofokleous

“Panic attacks are a lot like being drunk in some ways, you lose self-control. You cry for seemingly no reason. You deal with the hangover long into the next day.”
― Sara Barnard, A Quiet Kind of Thunder

“The best moments in reading are when you come across something – a thought, a feeling, a way of looking at things – which you had thought special and particular to you. Now here it is, set down by someone else, a person you have never met, someone even who is long dead. And it is as if a hand has come out and taken yours.”
― Alan Bennett, The History Boys

“There should be no room in your life for regret. If in the moment of doing you felt clarity, you felt certainty, then why feel regret later?” She”
― Yaa Gyasi, Homegoing